11/17/2025
Shorter days. Longer nights. Heavier moods.
Seasonal changes can take a real toll on our energy and emotions.
If you’re noticing more sadness, fatigue, or isolation, you’re not alone — and support is available.
Reach out now to start feeling brighter through the darker months. ☀️
http://www.bitofhoperanch.org/counseling-1