Latonya Sampson-McDonald

01/01/2026

Pause with this for a moment. Emotional Clarity. When you name the pattern, you gain choice.

Book a free consultation today:
https://liveandbegreat.com

More resources:
Podcast: https://open.spotify.com/show/0pfcTkxTGoRdUez4X0y2xN
YouTube: https://youtube.com/

12/31/2025

Take a moment to pause, reflect, and realign with what matters most today.

11/25/2025

“Soft life” isn’t just candles and trips. It’s:
✨ Saying no without shaking
✨ Parenting without performing
✨ Letting people be wrong about you and still sleeping at night
That’s what I help my clients build, from the inside out.

10/16/2025

That “no” you didn’t want? It might be the universe rerouting you. 💫
Rejection can activate old wounds—abandonment, not-enoughness, fear of being seen. But spiritually and psychologically, “no” is often a nervous system boundary and a divine redirect. What you’re losing is not your worth—it’s misalignment falling away.
Take this with you: trust the closure, honor your body, keep moving forward. What’s for you won’t require shrinking.
Save this as your reminder: protection often sounds like “not this way.” Keep walking. ✨

What closed door are you choosing not to chase anymore?

08/27/2025

06/13/2025