Alpine Cardiology

11/13/2025

🍪🎅 Come join us at Alpine Cardiology’s Christmas Open House on December 5th & 12th, 2025! Bring the family, take photos with Santa, and enjoy cookies & punch. 🎄🎁 Don’t forget to bring an unwrapped toy or non-perishable food item to support Toys for Tots & the Otsego County Food Pantry. Let's make this season a time for giving! 🎁❤️

11/10/2025

🎅✨ Celebrate the season with us at Alpine Cardiology's Christmas Open House on December 5th & 12th, 2025! Bring a donation (unwrapped toy, canned goods) to help local families in need and snap a pic with Santa! 📸❤️ Punch, cookies, and holiday joy await you! 🎄🎁

11/07/2025

🍪 Christmas Open House at Alpine Cardiology is here! Bring your camera for pics with Santa 🎅, sip on punch, and enjoy some sweet Christmas cookies! 🍪🎁 Donate an unwrapped toy or non-perishable food item for Toys for Tots & the Otsego County Food Pantry. Let's spread some holiday cheer this December 5th & 12th, 2025! 🎁❤️

11/05/2025

🍽️ Want heart-healthy meals without losing flavor? Discover smart ingredient swaps to cut saturated fat, sodium & sugar—while keeping your favorite recipes tasty! ❤️
Read more: https://alpinecardiology.com/recipes/smart-swaps-for-heart-healthy-recipes/

Revamp your meals with smart, heart-healthy ingredient swaps—cut saturated fat, sodium, and added sugar without losing flavor.

11/04/2025

🎅🎄 Get into the holiday spirit at our Christmas Open House! Join us at Alpine Cardiology on December 5th & 12th, 2025, for punch, cookies, and photos with Santa! 📸🎁 Don't forget to bring an unwrapped toy or canned good to help support Toys for Tots & the Otsego County Food Pantry. Let's make this season brighter together! 🎄❤️

11/01/2025

🎄✨ Join us for a festive Christmas Open House at Alpine Cardiology! 🎅🎁 Enjoy delicious punch and Christmas cookies on December 5th and 12th, 2025, from 1-4 PM. All proceeds go to support Toys for Tots and the Otsego County Food Pantry. Let's celebrate the season of giving together! ❤️🍪

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10/21/2025

🥖 Not all carbs are created equal! Whole grains + fiber = better heart health, steady energy, & lasting fullness. 🌾💪
👉 Read more: https://alpinecardiology.com/knowledge/whole-grains-refined-grains-and-dietary-fiber/

Not all carbs are bad. Learn the difference between whole and refined grains, why fiber matters, and how to get more into your diet.

08/05/2025

🚨 Heart failure isn't a death sentence—it's a manageable condition when caught early. Learn about the 4 stages & take action 💓
🔗 https://alpinecardiology.com/knowledge/understanding-the-4-stages-of-heart-failure/

Learn about the 4 stages of heart failure, from early risk to advanced symptoms, and how to take proactive steps for your heart health.

07/16/2025

👥 Are you or a loved one at risk for heart failure? Learn the key risk factors—from age & race to lifestyle habits. ❤️
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Learn which individuals are most at risk for heart failure and how age, race, health conditions, and lifestyle choices play a role.