Waves of Change Wellness Center

11/26/2025

💌 Join the AcuAroma Learning Circle
“Heal. Connect. Rise.”
🌿 Join the AcuAroma Learning Circle! 🌿
Discover how essential oils and acupoints can support your wellness journey. Each month we gather to learn, share, and grow together — with interactive sessions, bonus handouts, and monthly protocols to deepen your knowledge.
✨ Don’t miss our next circle — 1st Tuesday @ 8:30 AM PST!
Join the community and start your holistic learning journey today!
👉 🌐 Learn more at angelasidlo.com

11/21/2025

🌸 Affirmation of the Month

“My inner landscape allows me to reflect and renew.”

Your words shape your world. 🌿
Repeat this daily and feel your nervous system soften.
🪷 Energy flows where attention goes — choose calm.
Save this post and say it aloud every morning this week.

11/13/2025

🌿 Evening Let-Go Ritual
“Let It Go to Let It Flow.” Tonight, make it sacred. 🌙 Write what you’re ready to release. Light a candle. Let your heart unclench. Healing happens in the pause — not the push.
Save this ritual and try it tonight. ✨

11/06/2025

💧 Breathe and Release
“Inhale Calm. Exhale Control.”

Your breath is the bridge between chaos and calm. 🌬
One deep exhale can change your entire frequency.
Frankincense on LU1 — and watch your spirit soften.
Comment “RELEASE” if you’re breathing with me right now. 💫

11/05/2025

“Your Space Reflects Your Spirit.”
Create Your Autumn Nest
Your environment mirrors your energy. 🕯
When your space feels peaceful, your mind follows.
Open the windows. Light a candle. Let your soul exhale. 🌙
Save this for your next self-care night — your peace starts here.

10/31/2025

Let's get cozy so we can find clarity. Visit https://www.linktr.ee/Angela_Sidlo to see more ways to embrace Fall and the Metal Element.

10/29/2025

getting you down? Join the FREE Masterclass and reclaim your vibrancy https://www.learnangelasidlo.com/reclaimyourvibrancy

10/07/2025

Don't miss the latest blog post - Grief to Grace

Grief is one of the deepest human experiences — raw, humbling, and sacred. In Traditional Chinese Medicine (TCM), grief is the emotion of the Metal Element, which governs the Lungs and Large Intestine. These organs teach us the art of letting go — of the breath, of pain, and of what no longer se...

09/29/2025

September Metal Element Affirmation: “I release with grace. I breathe in clarity. I move forward with inspiration.” 🌬 Repeat daily and feel the shift.

09/22/2025

Autumn reminds us: letting go makes space for new beginnings. 🍂 What’s ONE thing you’re releasing this month? Share in the comments.

09/18/2025

Try this quick AcuAroma practice:�
🌬 Apply Frankincense @ 50% dilution to Lung 1 (Central Palace)�👉 Opens chest, clears grief, deepens breath�Ready to try this? Share your results in the comments. 🌿