What are the opening hours?

Monday 9am - 5pm Tuesday 4pm - 9pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Wisdom Nutrition

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United States
Geneva, IL
Wisdom Nutrition

Revitalizing Women after 40. I help women lose inches, regain vitality and live confidently!

09/25/2025

Beautiful day with my pups!

07/10/2025

Life lately….. cherished moments. I’m thankful I could show up and actively take part in some very memorable events! God is good everyday!

01/20/2025

I’ve been a nutritionist for over 30 years and I’ve worked with thousands of people. I’ve seen women struggle over the decades with all kinds of crazy diets, diet pills ,surgeries and now the 💉.

What if you could look inside your body and see what the heck you as going on and could finally get real answers about what foods are best for you? And give you motivation to take that walk after dinner because you see the feedback from your body? Not because you read it on Instagram?

Let 2025 be the year you trash those diet plans, and make peace with yourself and build confidence in what you’re doing!!

You’re 30 days away from a new life!

Comment SUGAR and I’ll send the program details.

01/17/2025

Insulin is the hormone that controls how your body uses the food you eat, and whether you burn fat or sugar ( carbs) for fuel.

Ideally, when you eat , your food is broken down into protein, fat, and sugar . Sugar should be used as an immediate source of fuel or stored in your muscles,and liver for later use. Fat should be broken down and used as a constriction material and for fuel when we go without food for extended periods.

Stress, inflammatory foods, medications, hormone changes alcohol, sedentary lifestyle and inadequate intake of protein and fats can make your body produce more insulin or create more insulin resistance.

Women over 40 have a high risk of insulin resistance due to hormonal changes and the reduction of estrogen, and progesterone production.

Want to reduce insulin production and resistance to reduce belly fat and bloating for good? Without dieting? Comment SUGAR and I’ll send you the details on my process to get you there!

01/16/2025

If you’re feeling stuck and you’ve tried every diet and exercise program out there, stay tuned as I explain why this is a big problem for women over 40.

Take the quiz, like the post and follow me to learn more!

What hormone causes weight gain?

Address

1803 W State Street
Geneva, IL
60134

Opening Hours

Monday	9am - 5pm
Tuesday	4pm - 9pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+16304648681

Website

http://www.nutritionwithwisdom.com/

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