Fox Valley Orthopedics

12/26/2025

Do you know what the largest joint in the human body is? If you guessed the knee, you would be right! Learn more by visiting our blog at https://www.fvortho.com/s/63Y0o5n

12/24/2025

It's easy for a birthday to get overlooked at such a busy time of year, but Dr. Minhas' team certainly wouldn't let that happen. Happy birthday, Dr. Minhas - here's to many more!

12/24/2025

From our families to yours, we wish you the very happiest of holiday seasons!

12/22/2025

When should you see an orthopedic expert? When you have pain lasting longer than 2-3 weeks, difficulty bearing weight, limited range of motion, or recurrent swelling or instability. Early diagnosis can make treatment easier and recovery faster. Visit FVOrtho.com

12/19/2025

Did you know that physical therapy may help prevent surgery? Targeted strengthening and mobility work often reduces pain enough to delay or even avoid procedures. Visit https://www.fvortho.com/s/j434Y3Y

12/17/2025

Our patients feeling positively about every interaction they have in our offices is our highest priority. We did a little snapshot of the most used words in our reviews, and we couldn't be more pleased at the results. Thank you to those who so kindly participate in sharing feedback!

12/15/2025

Starting physical therapy? Your first session sets the tone for recovery. Learn what to expect, from goal-setting to custom exercises, and start your healing process with confidence!

Prepare for physical therapy with tips on what to expect and how to make progress.

12/11/2025

Regain your strength, mobility, and freedom with personalized rehabilitation plans led by specialists who rebuild function and reduce pain. Whether it’s post-injury recovery or managing a chronic condition, we’re here to guide you every step of the way. Visit https://www.fvortho.com/s/g2C670L

12/09/2025

Now that winter has set in, many people adopt a sort of "out of sight, out of mind" approach to foot health. Don't let the socks and snow boots camouflage a possible issue. Here are some tips from the American College of Foot and Ankle Surgeons to keep your feet healthy through the busy holiday season! https://www.foothealthfacts.org/article/5-tips-to-prevent-common-holiday-foot-problems

12/05/2025

Snow shoveling and icy conditions can lead to unexpected strains or slips. We treat winter-related injuries with tailored physical therapy and rehabilitation plans. Stay safe this season. Visit https://www.fvortho.com/s/b7M7k0R

12/04/2025

2️⃣0️⃣ years! Join us in celebrating this career milestone for Dr. James Seeds. His two decades of expertise have made him a crucial asset to our patients.
His double board certification in Orthopedic Surgery and Orthopedic Sports Medicine truly sets him apart as a distinguished expert and a valuable resource for our entire FVO staff and community. But his patients say it best:

⭐ "He explains everything in detail and treats with kindness and compassion." ⭐ "It was the best experience I could have ever hoped for. Polite, professional, uplifting, organized, every step of the way." ⭐ "He is definitely our go-to for shoulders and knees."

Thank you, Dr. Seeds, for your unwavering commitment to patient care and for setting the bar high! Here’s to many more years! 🥂