Action Consulting and Therapy, LLC

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Geneva, IL
Action Consulting and Therapy, LLC

Action is more than our name; it is the core of our therapeutic approach.

02/13/2026

Love isn’t just something we give to others — it’s something we owe ourselves too. 💗

This Valentine’s Day, remember:
✨ It’s okay to rest
✨ It’s okay to ask for help
✨ It’s okay to say no
✨ It’s okay to try something new
✨ It’s okay to focus on yourself
✨ It’s okay to start over

Healing isn’t linear, and you don’t have to do it alone. If you’re ready for support, our team is here to walk alongside you. 🤍

01/01/2026

✨ Happy 2026! ✨

As we step into a new year, we’re reminded that growth, healing, and change happen one step at a time. May 2026 bring moments of connection, resilience, and renewed hope.

Whether you’re setting intentions or simply taking things day by day, Action Consulting and Therapy is here to support you on your journey.

📞 Call 630-686-2282 or register at www.actionconsultingandtherapy.com

Here’s to caring for ourselves and each other in the year ahead. 💙

12/22/2025

As the season unfolds, people are celebrating in many different ways—Christmas, Hanukkah, Kwanzaa, Winter Solstice, New Year, or traditions uniquely their own. However you honor this time, we invite you to come together in compassion, connection, and care. Let’s celebrate life—together.

If you need support during this season, Action Consulting and Therapy is here to help.
📞 Call 630-686-2282 or register at www.actionconsultingandtherapy.com

12/08/2025

December doesn’t have to feel like a sprint. A few simple shifts can take the pressure down so you can actually enjoy the parts that matter.
Try a few of these:
• Say “yes” and “no” based on capacity, not guilt
• Keep one evening free from plans
• Simplify gifts where you can
• Protect your basics: sleep, food, and light
Lowering holiday stress isn’t about doing more. It’s about doing what works.
630-686-2282 | actionconsultingandtherapy.com
Support that meets you where you are.

12/04/2025

Meet Barb Flanagan, LPC, NCC ✨ - Barb takes a holistic, trauma-informed approach that honors each person’s story. Barb supports individuals, couples, and families of all ages, offering a steady space when life feels confusing, overwhelming, or stuck. 💛
Her goal is to help you understand what’s happening inside, reconnect with what you need, and make choices that feel true to you. 🌱
Barb earned her Master’s in Clinical Mental Health Counseling from Bradley University and her MBA from Lake Forest Graduate School. 🎓
630-686-2282 | actionconsultingandtherapy.com - Support that meets you where you are. 💬

12/02/2025

Winter feels lighter when you focus on small habits—not a full overhaul or a “new you.” Just simple things that steady your day:
• Get natural light within an hour of waking
• Keep a predictable morning anchor
• Swap one evening scroll for something relaxing
• Choose one “no-decision” meal each week
• Make a short list of things you enjoy —and actually do them
You don’t need a new routine, just repeatable actions that help winter feel easier.
630-686-2282 | actionconsultingandtherapy.com

Support that meets you where you are.

11/20/2025

🌟 Meet Nancy Ketay, LCPC - a therapist who listens, understands, and empowers! 💛
With 10+ years of experience, she helps adults and families navigate anxiety, trauma, grief, and life transitions. Her approach blends CBT, ACT, and creative tools like art and bibliotherapy—customized just for you.
✨ Build on your strengths
✨ Find meaning
✨ Move forward with confidence
💬 Accepting new clients now
🌿 In-person in Geneva or virtual across Illinois
📲 Text (630) 686-2282 or visit our website to get started!

11/17/2025

As the holidays approach, taking care of your time and energy is more important than ever. Making space for the people and moments that ground you can truly make a difference. Give yourself permission to slow down, stay connected, and enjoy the season in a way that feels right for you.
At Action Consulting & Therapy, we can help you balance connection and self-care — so your season feels lighter, calmer, and more like you.
🌿 In-person in Geneva or virtual across Illinois
🕰️ Flexible scheduling, including evenings & weekends
Text (630) 686-2282 or visit our website to get started.

11/13/2025

Today is World Kindness Day 🌼

Kindness and generosity are simple but powerful ways we can take action — to connect, to heal, and to move forward together. Whether it’s offering a listening ear, sharing your time or resources, or giving yourself a little grace, these small acts create real change.

Today and every day, let’s choose compassion and generosity in motion. 💛

11/11/2025

Today, we honor the courage, strength, and resilience of those who have served. Your dedication reminds us what it means to move forward with purpose — even in the face of challenge.

At Action Consulting & Therapy, we deeply value the service and sacrifice of our veterans. Your stories inspire compassion, courage, and connection — the very things that help us all heal and grow.

Thank you for your service, your heart, and your example.

11/07/2025

🌿 In Action: Meet Our Therapists: Mariangela Carr, LMFT ✨

With over a decade of experience, Mariangela helps individuals and couples navigate anxiety, life transitions, and relationship challenges. Her grounded yet flexible style blends evidence-based tools with space for each client’s unique process. She believes therapy is a true partnership—supporting teens, couples, and individuals in finding understanding, growth, and resilience.

📍 In-person in Geneva and online across Illinois.
🌿 Now accepting new clients! Visit our website or text (630) 686-2282 to get started.

08/18/2025

😄 Playful & Kid-Friendly
🎒 Backpacks? ✔️
🍎 Snacks? ✔️
💡 Big brain energy? ✔️

Back-to-school is here—let’s make it a year of learning, laughing, and taking care of ourselves (yes, recess counts). 😄

P.S. If you’re a mental health pro who wants to work somewhere that values fun and self-care, we’re hiring at Action. 💼💚

Address

321 Hamilton Street
Geneva, IL
60134

Website

http://actionconsultingandtherapy.com/

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