Strongoo

Strongoo Strongoo is more than a gym—it’s a movement. We blend functional fitness, recovery, and holistic wellness to help you move better, feel stronger, and thrive.

Join our community and experience the future of health.

We focus on the things you don’t make time for! 🫶Foam rolling, mobility, movement, and breath! These are usually the fir...
11/12/2025

We focus on the things you don’t make time for! 🫶

Foam rolling, mobility, movement, and breath! These are usually the first things to go when you’re on a tight schedule. But at Strongoo these are our priority! All you have to do is show up.

Hear it from our people! Investing in yourself and showing up consistently DOES make change! Big shoutout to Aileen for ...
11/11/2025

Hear it from our people! Investing in yourself and showing up consistently DOES make change!

Big shoutout to Aileen for her hard work and dedication! 🙌

11/10/2025

How can you show up for you? Is it movement, breath, stillness?

It’s time to make time for taking care of you. ⏰


Breathe, mobilize, stretch, strength train, repeat! 🫶
11/07/2025

Breathe, mobilize, stretch, strength train, repeat! 🫶

11/06/2025

A few clips from our testing week! Pushups, squats, and situps! But don't forget rolling out and stretching of course 🤝

11/06/2025

Progress doesn’t always look like sweat.
Sometimes it looks like control, breath, intention.
✨Train with awareness - your body will thank you.

Thank you to our friends at Tiny N Tall Inc. in St. Charles for helping us run our “Howl-O-Ween” Party! It was a blast t...
11/03/2025

Thank you to our friends at Tiny N Tall Inc. in St. Charles for helping us run our “Howl-O-Ween” Party! It was a blast to see all of the dogs in costume!

Strongoo does more than just fitness! 🤗 More fun events to come!

Recovery work in action 🧘 Do you look this zen in the cold plunge? 😉
10/31/2025

Recovery work in action 🧘
Do you look this zen in the cold plunge? 😉

Where sweat meets healing ☺️ Every rep is a moment of self-care.
10/30/2025

Where sweat meets healing ☺️ Every rep is a moment of self-care.

10/29/2025

💪🔥 Your Strongoo Era starts right here, right now.

A glimpse into the Strongoo space! Where the magic happens 🪄
10/28/2025

A glimpse into the Strongoo space! Where the magic happens 🪄

10/27/2025

When your workout becomes your zen moment 💆‍♀️ Movement that heals.

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10 State Street
Geneva, IL
60517

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