Just Breathe Alternative Medical Solutions LLC

02/22/2026

02/22/2026

Reports may be late this week. I am sorry! I have caught a stomach bug. I did get some done but if you don't see yours this is why. They will be to you shortly this week.

02/22/2026

🌷 Spring Hours Are Coming! 🌷

Starting March 1st, we will be moving to our new Spring Hours.
We’re excited for the new season ahead! 💚

02/22/2026

⏰ Hours Update ⏰

These hours are in effect through the end of February only.
We will be switching to our Spring Hours starting March 1st 🌷

Thank you for your understanding.💚

02/21/2026

Thank you all so much for your support today at the Winter Market! 💙
Every purchase, share, and kind word means the world to us. Please keep showing up for all small businesses—your support truly helps keep our local community strong. We appreciate you more than you know! ✨

02/21/2026

We are at First Presbyterian Church 100 N Franklin Street Danville IL 10am to 2pm set up. Beadz By EB will be here today to make your own pens. Come on out and support all vendors. We have items for sickness so come check us out if you are sick!!! We can help!!!

02/21/2026

❄️🛍️ We’re at the Winter Market TODAY! 🛍️❄️

Come see us today at the Danville Winter Market!
📍 Location: First Presbyterian Church, 100 N Franklin, Danville
⏰ Time: 10:00 AM – 2:00 PM

We’ll have a great selection of our freeze-dried healthy snacks, soups, and wellness favorites—perfect for stocking up or grabbing something special for yourself or a loved one.

Stop by, say hi, and support local vendors. We can’t wait to see you there! 💙✨

02/21/2026

💚 The Real You: “What the Heck Are You Doing?” 💚

That’s the question I’ve been getting a LOT lately.
“How are you losing weight so fast?”

Here’s the honest answer — I changed what wasn’t working.

First, I cleaned up my diet. I’m doing a Keto/Carnivore mix because I know that’s what works for my body. I stay around 28 carbs a day. No gluten. No refined sugars (except for an occasional special treat). If I do have something sweet, I look for better options like honey, agave nectar, or birch tree sugar.

The key? You have to find what works for your metabolism — not your neighbor’s, not your friend’s, not the latest trend on social media.

I also removed inflammatory foods. Between allergy testing and the ZYTO scan we offer at Just Breathe, I know exactly what foods trigger inflammation for me. When you stop triggering inflammation, your body can finally focus on healing instead of fighting — and that’s when it starts responding.

Yes, I’m also drinking our Natural Monjaro Drink in the mornings. It’s not a magic “make the pounds fall off” drink — but it absolutely helps with cravings and energy. I was skeptical at first. I’m not even a huge fan of the taste. But I notice a difference when I don’t take it. That says something.

And here’s a big one… I’m actually using the services I offer you.

Sauna 2–3 times a week (sometimes more).
PEMF at least once a week using metabolic, inflammation, obesity, exhaustion, and chronic fatigue programs.
Red light mats in addition to PEMF.

When your cells function better, your body functions better.

I’m also prioritizing immune support because if your immune system is stressed, weight loss becomes harder. I’m supporting with zinc, quercetin, vitamin C, NAC, honey propolis, elderberry, berberine, and glutathione.

✨ Weekly Update:
Weight loss this week: 9 lbs
Total since Jan 3rd: 42.2 lbs (in just a month and a half, folks!)

Inches lost this week: 2 inches
Total inches lost all over my body: 31.5

Last week I had a slight gain in inches — so I readjusted my plan. That’s the key. When something isn’t working, you pivot. You don’t quit.

Everyone’s journey looks different. Yes, mine may seem fast — but I was also doing a lot of things wrong before. At some point, I will hit a plateau. That’s normal. When that happens, I’ll adjust again — and I’ll share that part too.

So keep going.
Keep striving.
Be happy for YOU.

You’ve got this. 💚✨

02/20/2026

Anyone who is looking for grant opportunities. Here is a link for Skip Grants:

AI-powered grants, funding, business pages, payments, and a Cofounder that helps entrepreneurs grow and scale — all in one place.

02/20/2026

🔥🍯 Product Spotlight: Fire Honey 🍯🔥
Thanks to Just A Smidge for making this wonderful product for us to sell here at Just Breathe

Have you heard of Fire Honey? This powerful, warming blend is a must-have during cold and flu season—and honestly, year-round!

What is Fire Honey?
Fire Honey is raw honey infused with immune-supporting herbs and spices like garlic, ginger, turmeric, and cayenne. It’s designed to warm the body, support immunity, and help you feel better faster when sickness strikes.

How to Use It:
✨ Take 1 spoonful straight for immune support
✨ Mix a spoon into hot water or tea and sip
✨ Use at the first sign of a sore throat or congestion
✨ Drizzle over foods if you like a little kick

Benefits of Fire Honey:
✔ Supports the immune system
✔ Helps soothe sore throats
✔ Warming and comforting for chills & congestion
✔ Anti-inflammatory properties
✔ Naturally antimicrobial
✔ A healthier, natural alternative during cold & flu season

It’s spicy, soothing, and oh so comforting—yummy and warming from the inside out! 🔥🍯

This is one staple you’ll want to keep on hand all season long. Stop in and grab yours before it’s gone!