08/23/2023
Hey everyone!! I’m Lauren Deweese, a wife, boy momma, and nurse! I’ve decided to take a leap of faith and start a business to pursue my love for health & wellness as well as using my passion as a nurse to help others. Pour’d cup of ambition stands for taking the initiative to prioritize health and wellness as a whole. Whether that’s getting in the gym, changing up your diet, talking about life stressors or just looking for the support to find where to start! I’ve always loved health and fitness but especially after having my baby I learned how important it was to take care of yourself as a whole and find what works for you and having a support system is half the battle.
Don’t quite feel comfortable tackling the gym atmosphere yet? I can provide a space for 1 on 1 workouts and help you through the whole process. Along with minimal/no equipment home workouts.
Want to take control of your nutrition, I can help with customized meal options! Along with options at the grocery store that fit your needs *dairy free/gluten free/ etc…
Just need someone to talk with and lean on to find out where to start and find what’s missing in your health and wellness, I will provide as many sessions as it takes to help you find and reach your goals!
Everyone deserves to see the absolute best in themselves and I want to help you do that! I want to provide the support and safe space you need to approach your health and wellness goals🤍
Direct message me or text or call me (502) 542-7071
“Don’t get so busy making a living that you forget to make a life.” -Dolly Parton 🦋
