Get In Shape For Women Georgetown

Get In Shape For Women Georgetown Small group personal training and nutrition coaching. Empowering women through body transformation.
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Get In Shape For Women empowers women through body transformation. Our program combines a scientifically tested and proven combination of weight training, cardio, nutrition, and accountability.

Kickstart your fitness journey with a FREE trial session — then join our 28-Day Challenge for just $97, backed by our Mo...
02/06/2026

Kickstart your fitness journey with a FREE trial session — then join our 28-Day Challenge for just $97, backed by our Money-Back Guarantee 💪✨

Get the structure, coaching, and accountability you need in a supportive, women-only studio.

What’s included:
✔️ Small group training (1x/week)
✔️ Weekly weigh-ins for accountability
✔️ Simple 3-option meal plan
✔️ Real coaching + supportive community
✔️ Chance to win 3 months FREE

👉 Claim your FREE trial and reserve your spot today!

Cardio isn’t about exhaustion; it’s about efficiency, consistency, and smart design. The right approach strengthens your...
02/02/2026

Cardio isn’t about exhaustion; it’s about efficiency, consistency, and smart design. The right approach strengthens your heart, improves endurance, and supports fat loss without overwhelming your joints or draining your energy.

At Get In Shape For Women®, cardio training is intentionally built for women who want sustainable results. All sessions are held in small group classes with no more than 8 clients per trainer, ensuring every movement is guided, safe, and effective.

You’ll train in a female-only group setting that creates accountability, motivation, and connection, not an isolated fitness journey. Get In Shape For Women® provides a supportive space where women train together, stay consistent, and work toward both personal and shared wellness goals.

Why our cardio approach works:
❤️ Improves cardiovascular health
🔥 Supports fat loss
🦴 Protects joints and mobility
⚡ Increases daily energy

When cardio is done the right way, in the right environment, it becomes something you enjoy, not something you avoid.

Forget crash diets, real, lasting results come from real food and consistent habits. For women in midlife, prioritizing ...
01/30/2026

Forget crash diets, real, lasting results come from real food and consistent habits.

For women in midlife, prioritizing quality protein and balanced carbs helps preserve muscle, support energy, and fuel strength training the right way. No extremes. No restriction. Just smart nutrition that works with your body.

At GISFW, we coach nutrition that fits your lifestyle and supports your workouts, so results feel sustainable, not stressful.

👉 Ready to fuel your body the right way? Contact us roday!

Strength training does more than tone your body, it builds lean muscle that supports a healthy metabolism and helps keep...
01/28/2026

Strength training does more than tone your body, it builds lean muscle that supports a healthy metabolism and helps keep bones strong as we age. 💪
At Get In Shape For Women®, our small-group, trainer-led workouts make strength training approachable, safe, and effective for women at every stage of life.

Strong today. Strong for life.

At Get In Shape For Women®, we don’t guess, we measure. We track weight, body composition, and progress so your program ...
01/26/2026

At Get In Shape For Women®, we don’t guess, we measure.
We track weight, body composition, and progress so your program evolves as you grow stronger. Because real results come from a structured, personalized approach, not trial and error.

If you’re ready to stop feeling frustrated and start seeing measurable wins, we’re here to guide you every step of the way.

Stronger. Healthier. More confident.
👉 Book your free intro session today and experience the difference.

01/23/2026

Transformation is about more than just the scale. ✨
Listen to Meghan’s incredible journey! At Get In Shape For Women, we believe that when you combine personal training, HIIT cardio, and real nutrition with a community that holds you accountable, amazing things happen.

Ready to start your own transformation? Contact us today!

Pregnancy is not a time to stop moving,  it’s a time to move with intention. 🤍Staying active during pregnancy (with the ...
01/21/2026

Pregnancy is not a time to stop moving, it’s a time to move with intention. 🤍
Staying active during pregnancy (with the right modifications) can help reduce discomfort, boost mood, and prepare your body for labor.

Current guidelines encourage safe aerobic and strength training for uncomplicated pregnancies, and that’s exactly what we offer. At GISFW, every pregnancy-adapted session is trainer-supervised, personalized, and designed with your comfort and safety in mind.

🤰 Support your body
💪 Maintain strength
🌿 Move with confidence

Ready for pregnancy-safe training that meets you where you are? Contact us!

Short on time but big on goals? We’ve got you. 💪Our most popular workouts combine strength circuits with short cardio bu...
01/19/2026

Short on time but big on goals? We’ve got you. 💪
Our most popular workouts combine strength circuits with short cardio bursts, efficient, effective, and made for women who want real results.

Ready to feel stronger in less time?
📲 Join us and start your transformation today.

Snack cravings don’t mean you’re doing something wrong, they usually mean your body needs better fuel. 💪The simple fix? ...
01/16/2026

Snack cravings don’t mean you’re doing something wrong, they usually mean your body needs better fuel. 💪

The simple fix? Fiber + protein + water.
🥦 Add veggies or whole grains to your meals
🍗 Prioritize lean protein to stay fuller longer
💧 Hydrate consistently throughout the day

These small nutrition upgrades help stabilize energy, reduce cravings, and support your training results, without restrictive dieting.

Ready to start your fitness journey? Try a FREE session at Get In Shape For Women!✅ Personalized Training✅ Supportive Co...
01/14/2026

Ready to start your fitness journey? Try a FREE session at Get In Shape For Women!

✅ Personalized Training
✅ Supportive Community
✅ Real Results

No pressure—just progress! Are you in? Get started today!

Consistency is easier when you’re not doing it alone. 💙At Get In Shape For Women®, every workout happens in a supportive...
01/12/2026

Consistency is easier when you’re not doing it alone. 💙
At Get In Shape For Women®, every workout happens in a supportive, women-only small group of up to 8, guided by one dedicated personal trainer who knows your goals and keeps you accountable.

No pressure. No judgment. Just women showing up for themselves, and for each other.

Holiday guilt? Let it go. What matters isn’t perfection… it’s showing up, especially when you’re surrounded by women who show up for you, too.

✨ Stronger together. Every step of the way.
👉 Ready to experience the difference? Book your first session today.

Small group training isn’t just about the workout,  it’s about connection. 💪✨When you train in a supportive community, y...
01/09/2026

Small group training isn’t just about the workout, it’s about connection. 💪✨
When you train in a supportive community, you stay motivated, accountable, and consistent. Research shows people are more likely to stick with fitness routines when they feel part of something bigger than themselves.

That’s why our appointment-based model keeps classes small and intentional. Our trainers know your goals, your limits, and how to help you progress safely, every single session.

Stronger together. Supported always.
👉 Want to try a small group class? Contact us to get started!

Address

56 Central Street
Georgetown, MA
01833

Opening Hours

Monday 5:30am - 12pm
3:30pm - 8pm
Tuesday 5:30am - 12pm
4pm - 8pm
Wednesday 5:30am - 12pm
3:30pm - 8pm
Thursday 5:30am - 12pm
4pm - 8pm
Friday 5:30am - 12pm
3:30pm - 8pm
Saturday 6:30am - 12pm

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Our Story

Get In Shape For Women enpowers women through body transformation. Our program combines a scientifically tested and proven combination of weight training, cardio, nutrition, and accountability.