Get In Shape For Women Georgetown

Get In Shape For Women Georgetown Small group personal training and nutrition coaching. Empowering women through body transformation.
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Get In Shape For Women empowers women through body transformation. Our program combines a scientifically tested and proven combination of weight training, cardio, nutrition, and accountability.

Wellness goes beyond workouts and nutrition; it’s about the small daily habits that keep your body and mind balanced.At ...
02/20/2026

Wellness goes beyond workouts and nutrition; it’s about the small daily habits that keep your body and mind balanced.

At Get In Shape For Women®, we promote simple, sustainable habits like stretching, daily walks, hydration, and intentional wind-down time.

Our female-only studio offers small-group training with no more than 8 clients per class and 1 trainer, creating a safe, social setting where women stay accountable, support one another, and work toward their wellness goals together.

This is not a solo fitness journey; it’s guided, connected, and designed for lasting results.

🌿 You deserve a life that feels good, not just looks good.

02/18/2026

Results feel different when you’re supported.

Our clients see progress because they train in a female-only, small-group setting with no more than 8 clients per trainer; it is focused, personalized, and accountability-driven.

This is fitness that fits your life.
💪 Book your consultation and experience the Get In Shape For Women® difference.

Strength gains don’t just happen in the workout; they happen after. Research shows that proper recovery reduces injury r...
02/16/2026

Strength gains don’t just happen in the workout; they happen after. Research shows that proper recovery reduces injury risk and boosts strength development, especially for women over 50 who may experience slower muscle repair due to hormonal changes.

At Get In Shape For Women®, your trainer ensures your workouts balance effort and recovery with dynamic stretching, controlled strength movements, and mobility work tailored to your body. You get stronger safely, and consistently.

✨ Strong is ageless. Strong is YOU.
💪 Let’s build that long-term strength together.

👉 Book your first session today and feel the difference structured recovery makes.

Ready for real results? Begin with a FREE trial workout, then continue with our 28-Day Challenge for only $97 (guarantee...
02/13/2026

Ready for real results? Begin with a FREE trial workout, then continue with our 28-Day Challenge for only $97 (guaranteed).

Everything you need to stay consistent, supported, and confident — all in a women-only studio.

👉 Claim your FREE trial and get started!

02/11/2026

At Get In Shape For Women®, classes are limited to just 8 members per trainer, creating a safe, female-only group setting where clients support one another, stay accountable, and work toward shared and personal fitness goals.

Want to experience our small group training?
👉 Train with us at your local Get In Shape For Women® location.

Kickstart your fitness journey with a FREE trial session — then join our 28-Day Challenge for just $97, backed by our Mo...
02/06/2026

Kickstart your fitness journey with a FREE trial session — then join our 28-Day Challenge for just $97, backed by our Money-Back Guarantee 💪✨

Get the structure, coaching, and accountability you need in a supportive, women-only studio.

What’s included:
✔️ Small group training (1x/week)
✔️ Weekly weigh-ins for accountability
✔️ Simple 3-option meal plan
✔️ Real coaching + supportive community
✔️ Chance to win 3 months FREE

👉 Claim your FREE trial and reserve your spot today!

Cardio isn’t about exhaustion; it’s about efficiency, consistency, and smart design. The right approach strengthens your...
02/02/2026

Cardio isn’t about exhaustion; it’s about efficiency, consistency, and smart design. The right approach strengthens your heart, improves endurance, and supports fat loss without overwhelming your joints or draining your energy.

At Get In Shape For Women®, cardio training is intentionally built for women who want sustainable results. All sessions are held in small group classes with no more than 8 clients per trainer, ensuring every movement is guided, safe, and effective.

You’ll train in a female-only group setting that creates accountability, motivation, and connection, not an isolated fitness journey. Get In Shape For Women® provides a supportive space where women train together, stay consistent, and work toward both personal and shared wellness goals.

Why our cardio approach works:
❤️ Improves cardiovascular health
🔥 Supports fat loss
🦴 Protects joints and mobility
⚡ Increases daily energy

When cardio is done the right way, in the right environment, it becomes something you enjoy, not something you avoid.

Forget crash diets, real, lasting results come from real food and consistent habits. For women in midlife, prioritizing ...
01/30/2026

Forget crash diets, real, lasting results come from real food and consistent habits.

For women in midlife, prioritizing quality protein and balanced carbs helps preserve muscle, support energy, and fuel strength training the right way. No extremes. No restriction. Just smart nutrition that works with your body.

At GISFW, we coach nutrition that fits your lifestyle and supports your workouts, so results feel sustainable, not stressful.

👉 Ready to fuel your body the right way? Contact us roday!

Strength training does more than tone your body, it builds lean muscle that supports a healthy metabolism and helps keep...
01/28/2026

Strength training does more than tone your body, it builds lean muscle that supports a healthy metabolism and helps keep bones strong as we age. 💪
At Get In Shape For Women®, our small-group, trainer-led workouts make strength training approachable, safe, and effective for women at every stage of life.

Strong today. Strong for life.

At Get In Shape For Women®, we don’t guess, we measure. We track weight, body composition, and progress so your program ...
01/26/2026

At Get In Shape For Women®, we don’t guess, we measure.
We track weight, body composition, and progress so your program evolves as you grow stronger. Because real results come from a structured, personalized approach, not trial and error.

If you’re ready to stop feeling frustrated and start seeing measurable wins, we’re here to guide you every step of the way.

Stronger. Healthier. More confident.
👉 Book your free intro session today and experience the difference.

01/23/2026

Transformation is about more than just the scale. ✨
Listen to Meghan’s incredible journey! At Get In Shape For Women, we believe that when you combine personal training, HIIT cardio, and real nutrition with a community that holds you accountable, amazing things happen.

Ready to start your own transformation? Contact us today!

Pregnancy is not a time to stop moving,  it’s a time to move with intention. 🤍Staying active during pregnancy (with the ...
01/21/2026

Pregnancy is not a time to stop moving, it’s a time to move with intention. 🤍
Staying active during pregnancy (with the right modifications) can help reduce discomfort, boost mood, and prepare your body for labor.

Current guidelines encourage safe aerobic and strength training for uncomplicated pregnancies, and that’s exactly what we offer. At GISFW, every pregnancy-adapted session is trainer-supervised, personalized, and designed with your comfort and safety in mind.

🤰 Support your body
💪 Maintain strength
🌿 Move with confidence

Ready for pregnancy-safe training that meets you where you are? Contact us!

Address

56 Central Street
Georgetown, MA
01833

Opening Hours

Monday 5:30am - 12pm
3:30pm - 8pm
Tuesday 5:30am - 12pm
4pm - 8pm
Wednesday 5:30am - 12pm
3:30pm - 8pm
Thursday 5:30am - 12pm
4pm - 8pm
Friday 5:30am - 12pm
3:30pm - 8pm
Saturday 6:30am - 12pm

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Our Story

Get In Shape For Women enpowers women through body transformation. Our program combines a scientifically tested and proven combination of weight training, cardio, nutrition, and accountability.