07/30/2025
Take a well-deserved breath....
So, so excited and deeply grateful to be hosting a staff wellness retreat for Fresh Start Frankfort at Harmony Farm, LLC 💛
Fresh Start Frankfort provides safe, sober, and supportive transitional housing for single adult women and families in Frankfort, KY. Their trauma-informed, wraparound approach helps women and families heal and rebuild with dignity, strength, and hope.
This retreat is all about giving back to the incredible team doing that life-changing work. Because those who care for others deserve to be cared for, too.
We’ll spend the day reconnecting with what nourishes us—body, mind, and spirit.
✨ Retreat offerings include:
• Gentle yoga + mindfulness practices
• Equine therapy activities
• Sound bath + restorative rest
• Team-building + real conversations around self-care and the barriers that get in the way - especially when serving communities in crisis
Because self-care isn’t a luxury - it’s essential. And community workers need space to rest, reflect, and be reminded: you matter, too. 🧘♀️🌾🐴