Tammy Stewart, CHC

Home
United States
Georgetown, TX
Tammy Stewart, CHC

Getting to the of your gut health issues, so you can achieve God's purpose for your life.

02/24/2026

“I’m not dating health anymore. I married it.” This is a real quote from one of our active detox clients.

And he's right.

We don’t commit to our health when it’s convenient.
We commit when it’s hard. When we’re tired. When life is busy.

Real results don’t come from quick flings with diets or detoxes.
They come from consistency.

Treat your health like a marriage:
• Show up daily
• Do the work
• Stay committed
• Don’t “cheat” when it gets uncomfortable

That’s where transformation happens.

02/18/2026

Listen and follow to learn how glyphosate is the real reason you get sick each winter!

02/17/2026

Glass. Always glass. 🤍

When it comes to food storage, the container matters just as much as what’s inside.

Many plastics can leach chemicals into your food — especially when exposed to heat, fat, or time. Mayo is high-fat… which means it’s more likely to pull those chemicals into what you’re eating.

Some concerns with plastic containers include:
• BPA & BPS (endocrine disruptors)
• Phthalates (linked to hormone disruption)
• Microplastics accumulating in the body
• Chemical migration when stored long-term

Glass is non-porous, stable, and doesn’t interact with your food.

We can’t eliminate every toxin in the modern world — but we can control what touches our food.

Small swaps. Big impact.

02/14/2026

Living well isn't about deprivation. It's about choosing what nourishes your body, so you can focus on the joy in life. Follow to learn how.

02/12/2026

💝 God made chocolate! Yes, SOME chocolate is TERRIBLE for your health.

But there are tons of options that are healthy for you! Some of my favorite brands are:

Dr. Bronner's chocolate (now called Magic)
Hu Chocolate
Theo

I can find all of these at my local Natural Grocers. Many healthy options are also available at Whole Foods, and Sprouts.

* Always be sure to check ingredients, even in trusted brands*

Now go enjoy some chocolate this Valentine's Day! 🍫😁

02/10/2026

Flu season? Or is it the season of high grain, high sugar diets, and gut inflammation? Listen and follow to understand how your gut health affects your immune health.

02/06/2026

Ditch all those cleaning products and swap them for ONE concentrate that can be used for everything. YES, everything!

Branch Basics can be used at different dilutions as:

Laundry detergent
Kitchen cleaner
Bathroom cleaner
Streak-free glass & stainless steel cleaner
Stain remover
Dish soap
Hand soap
Produce wash (yes, really!)
Mop solution
And more!

Go to www.branchbasics.com and use code HEALTHFORAPURPOSE for 15% off your order!

02/04/2026

When they told you "eat 4-6 small meals a day to balance blood sugar and lose weight" - THEY LIED.

Listen and follow to learn how - and what you should do instead.

02/02/2026

How does eating higher sugar foods like fruit WITH fat and protein affect your weight? Watch & follow to learn.

01/30/2026

Grain-free is often more important than sugar-free.

Why?
Amylose — the starch found in grains — can be highly inflammatory for many people, especially through the gut.

In contrast, sugars found in fruit, honey, and even cane sugar are often better tolerated in appropriate amounts.
Meanwhile, many gluten-free products contain highly processed “super sugars” and starches that can be even more inflammatory than traditional grain starches.

If inflammation is the issue, grains — AND processed and gluten-free snacks — are usually the first place to look.

01/28/2026

One simple habit that can make the difference between getting sick this winter or staying well?

Sensible sun exposure.
Even in winter, sunlight supports immune function, circadian rhythm, and vitamin D levels — all key players in resilience and recovery.

Sun isn’t the enemy.
Avoiding it completely is.

Address

Georgetown, TX

Telephone

+18174887488

Website

http://www.healthforapurpose.com/, http://linktr.ee/healthforapurpose

Alerts

Be the first to know and let us send you an email when Tammy Stewart, CHC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tammy Stewart, CHC:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Georgetown?