03/12/2026
Tips to Reduce Pollen Exposure 🌿
Medication helps, but small habits can also make a big difference during peak pollen season.
Try these tips:
• Shower and change clothes after being outside
• Keep windows closed during high pollen days
• Use HEPA air filters if possible
• Wash bedding frequently
• Wear sunglasses outdoors to protect your eyes
If symptoms still won’t go away, our team at Care Pharmacy can help you find stronger relief options.