Lisa Euzukonis, LMHC, ATR

04/10/2026

FYI-Women in Georgetown, Boxford and Middleton! 👏🏻

🚨 Women’s Self-Defense Class – Now Open for Registration 🚨

The Georgetown Police Department is proud to partner with the Boxford Police Department and Town of Middleton Police Dept to offer a Women’s Self Defense Class (R.A.D. – R**e Aggression Defense System).

This comprehensive, women-only course focuses on awareness, prevention, risk reduction, and hands-on self-defense techniques designed specifically for women.

This 12-hour course is taught by certified instructors from Georgetown, Boxford, and Middleton Police Departments.

Open to female residents of Boxford, Georgetown, and Middleton. Senior students and mothers/guardians will be given priority

To Register:
Email: tdevito@georgetownma.gov

Spots are limited—don’t miss this opportunity to learn valuable self-defense skills in a supportive environment.

04/09/2026

Just saw this posted. This summer! See comments for screenshots with dates-info.

The Artful Life is offering therapeutic art programs this summer! Make sure to grad a spot before they fill up! Register today at artfullifecenter.org/2026programs.

03/30/2026

I’ve heard this expert on podcasts! She’s in Cambridge soon! Need to check out her new book!

https://thepauselife.com/pages/the-new-perimenopause-book

03/30/2026

My “temporary” office 9 years ago after moving due to a fire in my office at the CVS building, where I’d only been a little over 4 months. It eventually became my permanent office. I still share the suite with 3 other fabulous therapists. I share the larger office instead of this smaller one. And my name is finally off the CVS building sign after I believe 8+ years! 😳

03/22/2026

This was my favorite book I read (well listened to) in 2025! Great narration. It is described as a “speculative fiction novel exploring what happens when every adult on Earth wakes up to a box containing a string that measures their lifespan. It focuses on themes of fate, love, and societal impact, often blending elements of contemporary fiction, drama, and philosophical questioning.” I personally love books with some fantasy elements and character emotional transformations! Highly recommend!

03/21/2026

So I finally read this book I bought in 2019 after hearing the author speak on an online health forum. The Vagus nerve, is a long nerve running from the trunk of the brain through the body and it “senses, processes, and regulates the vast majority of the automatic functions of the body.” The book uses easy to understand wording on how the nerve affects so many organs and digestion etc. and offers many daily practice ideas for activating the Vagus nerve to improve mental and physical health. I knew a lot of these as therapeutic relaxation techniques and biohacking habits. Interesting to learn the mechanism of change!

03/19/2026

FYI. I have no affiliation with this but I know this topic is relevant to many of us!

03/17/2026

FYI

Cool, Calm, & Creative is for kids who feel big feelings deeply.

This playful, arts-based group helps pre-teens:
⋅ Understand anxiety and stress in age-appropriate ways
⋅ Learn calming tools they can actually use
⋅ Build bravery in trying new things
⋅ Make friends who “get it”

A space where sensitive kids feel capable - not overwhelmed.

Grab a spot while you can, at artfullifecenter.org/coolcalmandcreative!

02/06/2026

FYI: Free parenting presentation March 12 in NBPT- Thrive-Burnout Prevention and Recovery

01/26/2026

Saw this on a library newsletter. Looks helpful. Virtual zoom for parents tomorrow night!
https://us02web.zoom.us/webinar/register/6517650483043/WN_xeI2TQvrRzyldlahm9vIvA #/registration

01/20/2026

I couldn’t pick just one so here are 10 still timely quotes to ponder on MLK Jr day.

11/24/2025

Winter Solstice Mini Retreat December 6. My colleague Elizabeth is a part of this. Sounds very relaxing! Space still available.