RPC Integrative Family Medicine

04/03/2026

📣 Office Closure Notice RPC Integrative Family Medicine will be closed on Friday, March 3 in observance of Good Friday.

We hope all of our patients have a wonderful and restful weekend with family and friends. 🤍

Our office will reopen and resume normal hours on Monday, April 6. Thank you for your understanding!

-RPC Integrative Family Medicine

04/01/2026

Ever wish you could have surgery right in your living room? Now you can!

We’re now offering home-vasectomies as part of our services. ✂️
Already planning a home birth? 🤰 Sign up for both and get 30% off! Enjoy your Golden Hour while watching your partner get minor surgery to ensure this is your last baby! 🥰

*choose your kitchen or bathroom for surgery for easier clean up
*only lidocaine available for in-home procedures
*no pain management offered - if she can labor without meds you can deal with this
*this is an April Fool’s Day joke!

04/01/2026

We must fix the food system and create a healthier nation.

It makes more sense to address the root cause of chronic disease and prevent healthcare interventions in the first place than to try and fix them after the fact.

In fact, cheap food turns out to be very, very expensive. Chronic disease is costly. And kills millions.

But that is only a small part of the total cost driven by our food system. Chronic disease is just one spoke in the wheel among many consequences of our current food system.

Add to these costs the real cost of the environment, economy, climate, social justice issues, poverty, education, national security, and more, and this number grows dramatically.

04/01/2026

🚨 NEW: The Hair Detox Revolution 🚨

Okay friends… I just learned something WILD 🤯

So we all know hair is made of keratin and can actually store traces of things your body has been exposed to (that’s why they can use hair for drug testing and even check for heavy metals 👀). Basically, your hair is like a tiny timeline of your life…

BUT HERE’S THE “BREAKTHROUGH”

What if those toxins don’t just sit there??What if they travel through microscopic channels in the hair shaft, make their way back down to the follicle, and get reabsorbed into your body… over and over again?!

Yes… introducing:😱 THE TOXIN LOOP™ 😱

A never-ending cycle of hair → toxin → body → hair…

So what’s the solution?✨ Start your detox at the source ✨

✂️ The Full Follicular Reset™ ✂️

Remove the hair → break the cycle → give your body a fresh start

And don’t worry… without all those “stored toxins,” your hair will grow back stronger, healthier, and better than ever (and so will you 😉).

Who is signing up for the “ultimate detox”?

Complete story in the comments.👇🏻

03/31/2026

Dance, baby,
Dance!

03/30/2026

Curious about lymphatic drainage pills? Here's what the science says about botanicals shown to support lymph flow, immune function, and whole-body fluid balance

03/27/2026

If you’re feeling foggy or mentally drained, why not consider turning to activities that naturally help your brain relax, and maybe even have some fun?

03/27/2026

Health is about showing up consistently.

The small things you do every day — eating real food, moving your body, getting enough sleep, managing stress, staying connected to the people you love… those add up to something powerful over time.

That’s the foundation of what I call functional medicine: not chasing an ideal, but building a life that supports your biology. Start with one habit. Then another.

That’s how health happens.

03/26/2026

Help each other out with ideas — write what you did in the comments below.

Much love in a heartbreaking time,
Delony

03/25/2026

The new study analyzed coffee addiction across all 50 states in the U.S. by blending consumption data with public interest trends.

03/24/2026

03/19/2026

When your head starts hurting, everything feels harder. Simple relief ideas can help you settle down headache pain and get through the day more comfortably.