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Landmark Chiropractic

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Georgetown, KY
Landmark Chiropractic

We’re committed to our patients and love helping them get healthy—and stay healthy. Call today for your appointment today!
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At Landmark Chiropractic, located in Georgetown,KY, we specialize in providing safe, high quality health care to help heal your pain naturally without surgery or medicine. We pride ourselves in making all of our chiropractic treatments gentle and comfortable. If you’re dealing with an injury, trying to manage pain, or just wanting a check-up, we can provide the chiropractic care you’re looking for. We welcome patients of all ages, and if you’re new to chiropractic, we’d like to sit down with you and explain how it works. Our goal is to provide uncompromising quality care and patient service in comfortable,healing atmosphere. We educate our patients about their diagnosis, injury
prevention, proper diet and exercise.

03/05/2026

Do you have "Tech Neck"?
In today’s digital world, many people spend hours each day looking at phones, tablets, and computer screens. Excessive screen time has become a growing concern for people of all ages.

📲 Screen Time can cause ‘Tech Neck’
One of the most common issues associated with prolonged screen use is poor posture, often referred to as “tech neck.” Over time, the way we sit, stand, and hold our devices can place significant strain on the muscles, joints, and discs of the neck and back.

When people look down at a phone or lean forward toward a computer screen, the head shifts out of its natural alignment with the spine. The human head weighs about 10 to 12 pounds when properly aligned, but when it tilts forward, the effective weight placed on the neck can increase dramatically. This additional stress forces the muscles of the neck, shoulders, and upper back to work harder to support the head. Over time, this strain can lead to muscle fatigue, tightness, headaches, and chronic discomfort.

👨‍⚕️ Landmark Chiropractic is committed to helping patients in the Georgetown and Central Kentucky area maintain healthier posture, better spinal alignment, and a more comfortable, pain-free lifestyle.

📅 Schedule an appointment today at LandmarkChiro.com and take the first step toward relieving tech neck and restoring your spinal health. https://landmarkchiro.com/schedule-an-appointment/

03/03/2026

🚛 Keeping Truckers on the Road — Safely and Legally

Professional drivers keep America moving, and at Landmark Chiropractic we’re proud to support them with DOT Physicals and DOT Drug Testing that help keep drivers compliant and healthy.

Our certified medical examiners provide fast, professional Department of Transportation physical exams and drug testing for CDL drivers, fleets, and employers. Whether you’re renewing your medical card or completing required drug screening, we make the process simple so you can get back on the road quickly.

Truck drivers spend long hours behind the wheel, and staying medically qualified is essential for safety, compliance, and protecting your career. Our team understands the needs of commercial drivers and works efficiently to minimize downtime.
✔ DOT Physical Exams
✔ DOT Drug Testing
✔ Quick Appointments
✔ Serving Georgetown, KY and surrounding areas

🚚 Keep your wheels turning and your paperwork up to date.

📅 Schedule your DOT physical or drug test today at LandmarkChiro.com.

02/26/2026

🏇 Kentucky DOT Drug Testing Laws 🚚
Kentucky largely follows federal DOT regulations regarding drug testing. Kentucky DOT drug testing adheres strictly to federal regulations (49 CFR Part 40) for safety-sensitive positions, including pre-employment, random, post-accident, reasonable suspicion, return-to-duty, and follow-up testing. Employers must use SAMHSA-certified laboratories for urine tests, and federal law overrides state laws regarding ma*****na, which remains prohibited.

Key points include:
✔️ CDL drivers must comply with federal DOT drug testing rules.
✔️ Employers may implement workplace drug testing policies consistent with state law.
✔️ This means Kentucky transportation professionals must stay compliant with both federal DOT guidelines and employer policies.

Kentucky Mandatory Testing Circumstances:
✔️ Pre-employment: Negative test required before operating a commercial motor vehicle (CMV).
✔️ Random: Unannounced, statistically valid, and ongoing.
✔️ Post-accident: Required if there is a fatality, citation, or injury requiring medical treatment away from the scene.
✔️ Reasonable Suspicion: Based on specific, contemporaneous, articulable observations of behavior, appearance, or speech.
✔️ Return-to-duty & Follow-up: Required after a positive test and completion of a Substance Abuse Professional (SAP) program.

❓ Why Choose Landmark Chiropractic for DOT Drug Testing?
If you need DOT drug testing in Georgetown or Central Kentucky, Landmark Chiropractic offers convenience, professionalism, and efficiency. Dr. Bergeson is a nationally certified to perform these services.

🧪 SCHEDULE YOUR DOT DRUG TEST: https://landmarkchiro.com/dot-drug-testing-georgetown-ky/

02/24/2026

WE ARE MORE THAN JUST SUPERIOR CHIROPRACTIC CARE ... at Landmark Chiropractic in Georgetown KY.

We may use the following therapeutic procedures for you rehabilitation and ongoing health:
✔️ Massage Therapy,
✔️ Ultrasound,
✔️ Electrical Stimulation,
✔️ Myofascial Release,
✔️ Taping,
✔️ Passive and active stretching
✔️ DOT Physicals
✔️ DOT Drug Testing
✔️ School Sports Physicals

OFFICE HOURS:
🕛 Monday: 9:00am-6:00pm
🕛 Tuesday: 9:00am-6:00pm
🕛 Wednesday: 9:00am-6:00pm
🕛 Thursday: 8:00am-6:00pm

CONTACT US: https://landmarkchiro.com/contact/

02/19/2026

WHY TRUCK DRIVERS NEED CHIROPRACTIC CARE?
Chiropractic care can be very beneficial for DOT drivers who experience back pain and musculoskeletal strain from long hours behind the wheel.

🚚 CAUSE: Commercial driving often involves prolonged sitting, repetitive movements, vibration from the road, and limited opportunities for stretching or movement, all of which can contribute to spinal misalignment, muscle tension, and joint stiffness.

😩 EFFECT: Common pain complaints among truck drivers include
☑️ lower back pain,
☑️ neck stiffness,
☑️ shoulder tension,
☑️ hip discomfort, and
☑️ sometimes headaches related to posture strain.
☑️ Sitting for extended periods can compress spinal discs, tighten hip flexors, weaken core muscles, and place continuous stress on the lumbar spine.
☑️ sciatic pain, numbness, or tingling due to nerve compression.

HOW LANDMARK CHIROPRACTIC CAN HELP:
👨‍⚕️ Chiropractic adjustments focus on improving spinal alignment, reducing nerve irritation, and restoring mobility, which can help drivers manage discomfort while supporting overall function and safety on the job.
👨‍⚕️ Chiropractic care helps reduce pain from prolonged sitting by improving spinal alignment, enhancing flexibility, reducing inflammation, and supporting better posture habits.
👨‍⚕️ Chiropractors may also recommend stretching routines, ergonomic adjustments, strengthening exercises, and lifestyle strategies tailored specifically for drivers who spend long hours in their trucks.

SCHEDULE APPOINTMENT TODAY: https://landmarkchiro.com/schedule-an-appointment/

02/17/2026

At Landmark Chiropractic, we utilize the Cox Technique - WHAT IS IT AND WHY DO WE USE IT?
The Cox Technic (also called Cox Flexion-Distraction Technique) is a gentle, non-surgical chiropractic treatment primarily used to address spinal pain, disc injuries, sciatica, and other lower back or neck conditions. It focuses on decompressing the spine through controlled stretching and flexion movements rather than forceful manipulation.

👨‍👩‍👧‍👦 WHO BENEFITS: This technique is especially helpful for:
✔️ patients who may not tolerate traditional high-velocity adjustments,
✔️ disc herniations,
✔️ spinal stenosis,
✔️ arthritis,
✔️ chronic back pain

❓ HOW ADMINISTERED? The treatment is administered using a specialized chiropractic table that can slowly move and flex in specific directions. The chiropractor carefully stabilizes one part of the spine while gently guiding another section through rhythmic, controlled movements. These motions help reduce pressure on spinal discs and nerves, improve joint mobility, and increase circulation to affected tissues. The process is typically comfortable, and many patients describe it as a stretching or relieving sensation rather than an adjustment.

👍 Benefits of the Cox Technic can include:
✔️ reduced back and neck pain,
✔️ decreased nerve pressure (which may relieve symptoms like numbness or tingling),
✔️ improved flexibility and range of motion, and support for disc healing,
✔️ may also help reduce inflammation, muscle tension, and stiffness caused by prolonged sitting, repetitive strain, or injury.

🩹 IS IT SAFE? Because it is low force and highly controlled, it is often considered a safe option for patients seeking conservative pain relief and functional improvement without medication or surgery.

MORE INFO: https://landmarkchiro.com/chiropractic-care/

02/12/2026

📣 NEWS: Why DOT Drug Tests Are Required — And Why Choose Landmark Chiropractic in Georgetown, KY

🚧 DOT REQUIREMENTS: For commercial drivers and employers in the transportation industry, Department of Transportation (DOT) drug testing isn’t optional — it’s a critical safety requirement. These tests help ensure public safety, maintain regulatory compliance, and support a drug-free workplace for safety-sensitive positions. If you’re a driver, fleet manager, or employer in Central Kentucky, understanding DOT drug testing requirements can help you stay compliant while keeping your workforce safe.

Who Needs DOT Drug Testing?
🚚 Commercial Drivers (CDL Holders): Anyone operating a commercial motor vehicle requiring a CDL must participate in a DOT drug and alcohol testing program.
🚚 Owner-Operators: Independent drivers must also enroll in testing consortiums to meet federal requirements.
🚚 Employers with CDL Drivers: Employers must ensure drivers are tested according to DOT regulations, including: Pre-employment testing, Random testing, Post-accident testing, and Reasonable suspicion testing.

MORE INFO: https://landmarkchiro.com/why-dot-drug-tests-are-required-and-why-choose-landmark-chiropractic-in-georgetown-ky/

02/10/2026

❓ FAQ: Can Chiropractic help with Spring Allergy Symptoms?
Chiropractic care isn’t a cure for allergies, but many people find it helpful as part of a supportive wellness approach during spring allergy season. Here’s how chiropractic may contribute to overall comfort and resilience.

🤧 Nervous System Support: Chiropractic adjustments focus on spinal alignment, which can help support nervous system function. Since the nervous system helps regulate immune responses, some patients report better overall wellness during allergy season.

🤧 Sinus Drainage & Reduced Tension: Spinal and neck tension can sometimes contribute to sinus pressure. Reduce muscular tension in the neck and upper back, Promote relaxation, and Support natural sinus drainage. This can help some people feel less congested.

🤧 Improved Breathing Mechanics: Posture and spinal alignment affect rib cage movement and breathing efficiency. This leads to Improve chest expansion, Support easier breathing, and
Reduce tension that can worsen allergy discomfort.

🤧 Stress Reduction: Stress can impact immune function. Many patients report: Better sleep, Reduced muscle tension, and Improved overall relaxation. These factors can indirectly help the body handle seasonal challenges.

🌻 Chiropractic care may help some people manage spring allergy discomfort by supporting nervous system function, improving posture and breathing, reducing tension, and promoting overall wellness.

SCHEDULE APPOINTMENT: https://landmarkchiro.com/schedule-an-appointment/

02/05/2026

What Does a DOT Physical Entail?
A DOT physical is designed to review a driver’s overall health and ability to safely perform job tasks. While each test may vary slightly between examiners, the exam typically includes:
☑️ Vision testing to ensure adequate sight (minimum 20/40 in each eye with or without correction).
☑️ Hearing assessment to confirm the ability to detect forced whisper at 5 feet or pass an audiometric test.
☑️ Blood pressure and pulse checks to evaluate cardiovascular health.
☑️ Urinalysis primarily used to screen for underlying health issues like diabetes—not for drug testing.
☑️ Physical examination assessing general appearance, lungs, heart, neurological function, joints, hernias, and overall physical condition.
☑️ Review of medical history including chronic conditions, medications, surgeries, and any symptoms that may affect safe driving.
The goal is not to disqualify drivers but to identify and manage conditions that could interfere with safe vehicle operation.

🏃 We get you in and out fast - make your appointment today: https://landmarkchiro.com/dot-physical-examination-georgetown-ky/

02/03/2026

IT'S ICY OUT THERE - WATCH OUT!
A slip on the ice might feel embarrassing more than alarming—especially if you get up and walk it off—but your body often tells a different story days or even weeks later.

🧊 THE DANGER:
When you slip, your nervous system reacts instantly, tensing muscles and twisting your spine in unnatural ways to prevent a fall. Even if you don’t hit the ground hard, those sudden movements can cause subtle spinal misalignments, joint restrictions, and soft-tissue injuries that aren’t always obvious right away. That’s why soreness, stiffness, headaches, or reduced range of motion often show up after the adrenaline wears off.

👨‍⚕️ GO SEE DR. COLE ASAP:
Seeing your chiropractor after an icy slip is about being proactive, not dramatic. Chiropractors are trained to identify biomechanical issues before they turn into chronic pain.
❓ WHY?
Small misalignments left unaddressed can lead to compensations—where other muscles and joints work overtime—which increases the risk of long-term problems in the neck, back, hips, and even knees. Early care helps restore proper alignment, reduce inflammation, and support natural healing before scar tissue and tension set in.

❓ WHAT IS A MICRO-TRAUMA?
Another reason to take slips seriously is that ice-related falls often involve micro-traumas. These are minor injuries that don’t send you to the ER but can quietly disrupt how your body moves and functions. Left untreated, they may contribute to recurring pain, nerve irritation, or decreased mobility months down the road. Chiropractic care focuses not just on pain relief, but on restoring balance and stability so your body can recover fully.

SCHEDULE APPT TODAY: https://landmarkchiro.com/schedule-an-appointment/

01/29/2026

⛹️‍♂️ As the warmer weather approaches, so does Spring School Sports season! And Summer Sports registration is just around the corner. So now's the time to schedule your children's School Sports Exam at Landmark Chiropractic in Georgetown KY!

⚽ School Sports Physical in Central Kentucky
Area schools require a school sports physical before participating. Dr. Bergeson performs the required examination for only $20. Appointments are not necessary but will cut down on your wait time. Please bring your schools required paperwork to your physical.

❓ Why needed?
A school sports physical can help find out about and deal with health problems that might interfere with your child’s sports performance or could possibly increase the chance of getting hurt.

📞 Stop by, call the office at (502) 868- 6008, or use the online schedule link 24/7 to schedule!
🖱️ https://landmarkchiro.com/schedule-an-appointment/

Address

204 BEVINS Lane SUITE D
Georgetown, KY
40324

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 5pm

Website

http://www.landmarkchiro.com/

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