Althea Health & Fitness

Althea Health & Fitness At Amy Evert Fitness we strive empower individuals to a healthier lifestyle.
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It is our mission to ensure that everyone we train will move closer to becoming the person they want to become and achieving the goals they want to achieve. We specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person’s goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically. Our clients will be motivated and ready to make a change in their lives towards better health, whatever that means for them. They will be positive, open-minded people who want to make a difference in this world by first growing themselves, and thus, touching their families and friends as a result. We are invested in our clients and strive to exceed expectations of what they want and need. We care about them as individuals and are thrilled to see transformation of a client’s body, belief systems, and ultimately, their lives.

OK fine… I want to be an influencer.But not the kind that tells you to shrink yourself.Not the kind that chases quick fi...
04/08/2026

OK fine… I want to be an influencer.

But not the kind that tells you to shrink yourself.
Not the kind that chases quick fixes or 30-day transformations.

The kind that meets you in that moment where things start to feel different.

When your body isn't responding the way it used to.
When what used to "work" suddenly doesn't.
And no one really explains why.

It's easy to start thinking it's just part of getting older.
That maybe it's too late.

It's not.

Then here's what I'm influencing:

Building strength that actually supports your life.
Your energy.
Your confidence.
The next 30–40 years ahead of you.

Because you're not behind.
And you're definitely not done.

04/07/2026

This never gets old. From empty floors... to this. 💛

A fitness family that shows up for themselves and each other.

📍 Georgetown, KY
💪 Your first class is free

Your strength training isn't complicated. It starts with the small things and builds. These 5 ways help you focus and ga...
04/06/2026

Your strength training isn't complicated. It starts with the small things and builds. These 5 ways help you focus and gain the muscle that serves you. Mind. Body. Consistency.

👍Follow for more tips

💬 Which one are you focusing on right now?

📍Georgetown, KY

04/03/2026

Getting fit is cool. Staying fit as a mom while life throws careers, kids, chaos, and age at you? That's elite energy.

This is who shows up at Althea. Women who refuse to let hormonal changes, packed schedules, and decades of being told they're 'past their prime' dictate what their bodies can do.

You're not just getting through workouts. You're building bone density, reclaiming functional strength, and proving to yourself (and everyone watching) how strong you actually are.

If you've been waiting for the 'right time' to start strength training, here's the truth: the right time is now. Your first class is free. Come discover what elite energy feels like.

📍 Georgetown, KY | Women-focused strength training

Despite all the things going on in the world right now, taking care of yourself is step one. At Althea, we are building ...
04/02/2026

Despite all the things going on in the world right now, taking care of yourself is step one.

At Althea, we are building strong bodies and minds. It is about showing up, lifting with intention, and taking up space unapologetically.

👉Comment what your Barbie would say?
📍Georgetown, KY

April Fools! None of these are real classes (though honestly, "Emotional Support Deadlifts" might be the most accurate d...
04/01/2026

April Fools!

None of these are real classes (though honestly, "Emotional Support Deadlifts" might be the most accurate description of what we actually do here).

But here's the truth: whether you're looking for strength training that feels like a fitness family, a place where someone actually explains the "why" behind every movement, or just a gym where you're not intimidated the second you walk in the door, we've got you.

Real classes. Real coaching. Real community.

Which one are you booking?

If you're in your late 30s or 40s and feel "off," but can't quite explain why… you're not imagining it. This phase of li...
03/31/2026

If you're in your late 30s or 40s and feel "off," but can't quite explain why… you're not imagining it. This phase of life doesn't always hit all at once. It builds quietly.

Workouts feel harder and recovery takes longer. Muscle doesn't come as easily (or stay as easily). Energy dips, sleep shifts, and stress hits different. And too often, you're told "everything looks normal."

The truth is your body is changing and it deserves a different kind of support.

At Althea, we don't guess… and we don't push extremes.

We focus on what actually works in this season:
✨ Building and protecting lean muscle
✨ Strength training with purpose
✨ Supporting metabolism through movement
✨ Creating consistency over chaos
✨ Empowering you to feel strong, capable, and in control again

This isn't a phase to push through. It's a phase that deserves support and a smarter approach.

Stronger looks different here, and it's powerful.

Comment STRONG and we'll send you how to get started 💪

03/30/2026

What's the name of your therapist?

For a lot of our members, it's a dumbbell. A kettlebell. A barbell. And a room full of women who actually get it.

The weight doesn't judge. It doesn't ask you to explain. It just asks you to show up, work through it, and walk out stronger than you came in.

Fitness isn't just physical. It's how we process, how we release, how we rebuild. It's self-love in action.

If you've been looking for a place where strength training meets real support, where you're not just a monthly payment but part of a fitness family, this is it.

📍 Georgetown, KY
💪 Your first class is free

One of the biggest misconceptions in fitness:That weight loss will fix how you feel in your body.It can change your body...
03/27/2026

One of the biggest misconceptions in fitness:

That weight loss will fix how you feel in your body.

It can change your body… but it doesn't automatically change your relationship with it.

That's built through the things most people overlook: moving your body in ways you actually enjoy, wearing clothes that fit you now, learning to exist in your body without constant criticism.

At Althea, we focus on building strength you can feel, not just see. The kind that changes how you move through your day, how you show up for yourself, how you talk to yourself in the mirror.

Because you deserve to feel good in your body now, not "after."

Looking for a gym in Georgetown, KY that focuses on sustainable fitness and real results? Come try your first class with us for free.

Address

401 Outlet Center Drive
Georgetown, KY
40324

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15023165231

Website

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