Holistic Wellness & Primary Care

12/23/2025

We would like to wish everyone a Merry Christmas 🎄
May this festive season bring you joy, peace, and good health.

Please note, we will be closed for the Christmas holiday.

12/19/2025

Before you jump into a detox in the new year, let’s talk.

So many people start January with the best intentions—but end up exhausted, frustrated, or worse… feeling more out of balance.

That’s why nutrition coach, Velma, is hosting a FREE workshop on December 29th:

✨ The Top Three Detox Mistakes People Make & What to Do Instead ✨

She’ll break down:
✔ What’s actually hurting your detox efforts
✔ How to support your body without extremes
✔ What really works for energy, digestion, and hormones

👉 Can’t make it live? No worries—the replay will be sent.
👉 Know someone who could benefit? Share this with them.

🔗 Link to register:

https://legacylifestylehc.my.canva.site/free-event-detox-mistakes-what-to-do-instead

12/19/2025

Another Christmas PJ Day at the office! Matching day, turned into one snafu after another for Dr. Angela's set, so she went rogue. 😂 So blessed to have such a great group of ladies caring for our family of patients! Merry Christmas Y'all!

12/15/2025

🎄 Christmas Closure 🎄
We’ll be taking a short break and will be closed December 24th–28th.
Make sure you’re fully stocked on your supplements before the holiday rush!

12/12/2025

Welcome Dr. Andrew Edson!

We’re delighted to share that Christian therapist Dr. Andrew Edson has joined our team. His heart for helping others, combined with his faith-guided approach to therapy, makes him a wonderful addition to our office. We’re excited for the hope and healing he will bring to our community.

Help us give him a warm welcome!

12/11/2025

🎄✨ Pajama Day at the Office! ✨🎄
We showed up cozy, festive, and ready to sleigh the day in our Christmas PJs! 🎅🧦
Cutest workday of the year? Definitely. ❤️

11/21/2025

11/20/2025

Ready to wow your guests and stay on track with your healthy habits this Thanksgiving? 🍽️✨

This dish (Baked Apples w/Oatmeal) is just one of the festive, nourishing recipes from my Thanksgiving Recipe Bundle, featuring:
🥂 A holiday-worthy mocktail
🥗 A flavorful appetizer
🍠 A show-stopping main with sides
🍰 A wholesome dessert
📝 Plus a done-for-you shopping list to make the prep effortless!

All recipes are simple, cozy, and designed to help you enjoy the holidays without the food guilt. 💛

🎁 Grab your digital copy for just $9.99!
👉 Includes both the Thanksgiving Day Menu and the Harvest Table Collection!
📞 Contact our office at (810) 599-2772 to get your copy.

🍂🦃 Bon Appétit! 🍽️ 🧡

11/06/2025

🍂 Give Thanks Without the Stress! 🍂

This year, enjoy a healthy and delicious Thanksgiving with our digital Thanksgiving Day Menu + Harvest Table Recipe Collection — all for just $9.99! 🦃✨

3-Course Thanksgiving Day Menu (Appetizer → Main → Sides → Dessert + Festive Mocktail)

9 Additional Seasonal Recipes to inspire your holiday table

Done-for-you shopping list included with the Thanksgiving menu

Just download → shop → cook → enjoy

Healthy, simple, and family-friendly — because you deserve a holiday that nourishes both your body and soul.

Ask at the front desk to get your digital copy today!

10/31/2025

Announcing our Pumpkin Decorating contest winner Mrs. Christen! Congrats 🎉 🎃 (by 1 point)

10/31/2025

⚡ Feeling bloated, tired, foggy, or off-balance?
Those aren’t just signs of getting older.
They’re your body’s way of saying, please help me.

Our Fall 5-Day Detox starts this Monday, Nov 3rd–7th, and it’s your chance to listen to what your body’s been asking for. 🍂

💚 No powders.
💚 No liquid diets.
💚 Just real, nourishing food that helps you reset, refocus, and feel amazing again.

You’ll get:
🥗 A full meal plan + easy recipes
🛒 A done-for-you shopping list
📅 Daily guidance + support
💬 Access to a private online community

All for just $97 (valued at over $500!) — and there’s still time to join us.

✨ Your body is ready to heal — it just needs you to say yes.

📞 Contact our office at (810) 599-2772 sign up. Let’s do this together!

10/27/2025

✨ “I loved how simple and doable this detox was!” ✨

That’s what Emily M. had to say after completing my 5-Day Detox — and her story perfectly sums up what this reset is all about. 🌿

“The shopping list had everything I needed to stay on track, and the recipes were both delicious and easy to follow. My cart was almost all fruits and veggies — it felt amazing to skip the center aisles for once!

During the detox, I noticed changes almost immediately — more energy, clearer skin, even a couple of pounds lost! Velma’s support was phenomenal, always offering tips and encouragement when I needed it.

This detox was exactly what I needed to reset, refocus, and feel great again.” 💛

If you’re ready for your own reset before the holidays hit, join us for the Fall 5-Day Detox (Nov 3rd–7th).

🍁 Special: $97 (reg. $127) through October 31st!
🌿 Includes: meal plan, recipes, shopping list, daily guide + full support

📞 Contact our office at (810) 599-2772 to join! — and let’s feel our best heading into winter together! 💪✨