ADHD Support Circle

03/04/2026

03/04/2026

Shout out to my newest followers! Excited to have you onboard! Katie Weimer, Marie Rutherford, Cor Ky, Obadiah Gilliam, Paul Klein, Annepanne Annepanne, Kaycee Gregorio, Harvey E Thornes

03/02/2026

I work best under pressure (the pressure is self-inflicted).
Credit :

02/27/2026

ADHD symptoms can be really hard on a person - sometimes more than we even realise. But there are a few small things you can pay attention to that may significantly reduce the intensity. Supporting your body with steady sleep, balanced meals, movement, protein, omega-3s, magnesium, iron (if low), and a calmer environment can make a surprising difference and help your brain function with more ease. 💛

02/26/2026

Me: adjusting the pillow for the 47th time. Him: already snoring like he’s been tranquilised. Make it make sense.

02/25/2026

I guess none of us have a unique experience

02/24/2026

I got over 650 reactions on my posts last week! Thanks everyone for your support! 🎉

02/23/2026

Trying to meditate with ADHD is basically just a free-for-all for your intrusive thoughts. 🧘‍♂️✨ One second you’re reaching for “Inner Peace,” and the next, your brain is doing word-play about sesame soy glaze and what you’re having for dinner in three days. It’s like trying to keep a dozen energetic puppies in a cardboard box—as soon as you tuck one back in, three more have jumped out to start a podcast. We start with the best intentions: a quiet room, deep breaths, and a calm mind. But the ADHD brain doesn’t do “quiet.” It does remixes. “Inner peace” becomes “dinner please” faster than you can exhale. Before you know it, you’ve planned a five-course meal, remembered a bill you forgot to pay in 2019, and realized you have no idea how long you’ve been sitting there with your eyes closed. 😅 It’s not that we’re not trying; it’s just that our internal monologue is a very busy, very chaotic DJ. If you’ve ever given up on a zen moment because your brain decided to hyperfocus on a snack instead, you are definitely not alone. Brands & ADHD-friendly companies, let’s collaborate 👀

02/22/2026

That’s the way you do it

02/21/2026

What the f*** is ADHD?