Moving Like A Mother Physical Therapy & Wellness, LLC

Moving Like A Mother Physical Therapy & Wellness, LLC Helping people through all stages of life move like a mother. Women’s Health PT | Pelvic Floor PT | Orthopedic PT | Lymphedema | Dry Needling

Things we wish every mom knew about postpartum recovery:🌸 Your pelvic floor deserves attention — even months (or years) ...
11/11/2025

Things we wish every mom knew about postpartum recovery:
🌸 Your pelvic floor deserves attention — even months (or years) after birth.
🌸 Pain, leaking, or heaviness are common but not normal.
🌸 You can rebuild strength safely with guidance — you don’t have to “push through.”
🌸 Emotional and physical healing go hand in hand.

If you’re feeling unsure where to start, we’re here to help you reconnect with your body and feel like you again. 🤍

We get it — sometimes distance, time, or finances make it hard to come in regularly.✨ If you’re a far drive away, we als...
11/07/2025

We get it — sometimes distance, time, or finances make it hard to come in regularly.
✨ If you’re a far drive away, we also offer virtual visits so you can still get the care and guidance you need from home.
✨ If you can only come for one visit right now, that’s okay too. We’ll make the most of our time together and send you home with a personalized plan and tools to keep making progress on your own.

Our goal is to meet you where you are — because every step toward feeling better matters. 💪

Your breath and posture are more powerful than you think! 💫When you breathe fully and stack your ribs over your pelvis, ...
11/05/2025

Your breath and posture are more powerful than you think! 💫
When you breathe fully and stack your ribs over your pelvis, you create space, balance, and support for your core and pelvic floor.
Try taking a few deep breaths right now — your body (and your pelvic floor) will instantly feel a little happier. 💕

We’re so grateful for kind words like these 💕 Thank you for trusting Dr. Monica with your care through pregnancy and pos...
11/03/2025

We’re so grateful for kind words like these 💕 Thank you for trusting Dr. Monica with your care through pregnancy and postpartum!

✨Don’t be fooled by our name⚡️- we work with pregnant women, those trying to conceive, moms who had babies 30 years ago ...
10/31/2025

✨Don’t be fooled by our name⚡️- we work with pregnant women, those trying to conceive, moms who had babies 30 years ago and women who have never been a mom. But we also work with men and children! 🙋‍♀️🙋‍♂️👶👧

We’re so grateful for kind words like these 💛It’s an honor to walk alongside our patients through pregnancy, postpartum,...
10/30/2025

We’re so grateful for kind words like these 💛
It’s an honor to walk alongside our patients through pregnancy, postpartum, and beyond.
Thank you for trusting Dr. Monica and the Moving Like a Mother team with your care!

✨ Small daily habits = big support for your pregnancy journey.Every mom’s body is unique — and your wellness plan should...
10/29/2025

✨ Small daily habits = big support for your pregnancy journey.
Every mom’s body is unique — and your wellness plan should be too! 💕

Need help knowing what’s safe and supportive for your stage of pregnancy?
We can help you move with confidence and prepare your body for birth and recovery.

📞 Call or text us to schedule a prenatal visit!

—>We’ll be at Contrology’s Open House this November 20th 4-7pm
10/21/2025

—>We’ll be at Contrology’s Open House this November 20th 4-7pm

💕Your stories remind us why we do what we do. Thank you for trusting us with your care! ✨
10/20/2025

💕Your stories remind us why we do what we do. Thank you for trusting us with your care! ✨

✨ FAQ Friday: When should you come in after having a baby?Just had a baby and wondering when to start pelvic floor physi...
10/17/2025

✨ FAQ Friday: When should you come in after having a baby?

Just had a baby and wondering when to start pelvic floor physical therapy? 💕

If you’re having pain, leaking, heaviness, or just not feeling like yourself, you don’t have to wait until your 6-week checkup to get help.

We’ve seen women as early as 1 week postpartum — and it’s never too late to start, whether you’re weeks, months, or years after birth.

Our goal is to help you heal, move comfortably, and feel confident in your body again. 💪

📞 If you’re not sure what’s normal, call us — we’ll talk it through and find the right time for you to come in.

✨ A few openings next week!Snag your spot and start feeling your best — call or message us @ 414.207.9272 or book online...
10/16/2025

✨ A few openings next week!
Snag your spot and start feeling your best — call or message us @ 414.207.9272 or book online with the link in our bio 💕

Your C-section is more than just a scar — it’s a major abdominal surgery that deserves healing and support. 💛At Moving L...
10/16/2025

Your C-section is more than just a scar — it’s a major abdominal surgery that deserves healing and support. 💛

At Moving Like a Mother Physical Therapy, we help moms recover from C-sections by addressing:
✨ Scar tissue tightness and sensitivity
✨ Core and pelvic floor weakness
✨ Pain, pulling, or numbness around the incision
✨ Difficulty returning to exercise or daily movement

Gentle, hands-on therapy and guided exercises can help restore strength, mobility, and confidence in your body again.

You don’t have to just “live with it.” Healing is possible — and you deserve it. 💪

Learn more about C-section recovery in this weeks newsletter.
If you aren’t currently getting our newsletters- YOU SHOULD! Sign up with the link in our bio.

Address

W175N11056 Stonewood Drive
Germantown, WI
53022

Telephone

+14142079272

Website

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