Moving Like A Mother Physical Therapy & Wellness, LLC

12/01/2025

12/01/2025

At Moving Like a Mother, we want you to know this: healing doesn’t have a deadline. Your journey is valid, your pace is perfect, and whenever you’re ready — we’re here.

So many women live with leaking, prolapse symptoms, core weakness, painful in*******se, pelvic or back pain… thinking it’s just part of motherhood.
It may be common — but it is not normal. And it is absolutely treatable.

If you’ve been putting yourself last (we see you ❤️), this is your gentle reminder that you deserve to feel strong, supported, and at home in your body again.

Whenever you’re ready to take the next step, we’re here to help.
✨ Pelvic floor therapy
✨ Core and diastasis rehab
✨ Pain relief
✨ Birth prep & postpartum recovery guidance

You don’t have to do this alone.

11/29/2025

Monday 12/1 we have a few last minute openings with Dr. Kelly!!! 🎉

Start the week off with one of our wellness services

💛 30 minute dry needling session (with some myofascial work)

💛 30 minute cupping session

💛 50 minute lymphatic massage session

💛 50 minute visceral therapy session

OR start your physical therapy treatment plan to eliminate aches and pains, heal core and pelvic floor issues, and finally feel strong in your body 💪.

Simple call or text us at 414-207-9272 📲

11/25/2025

We hope you all have a wonderful long weekend with those you love. We look forward to seeing your smiling faces next week :) 🦃🥗🧆🥧

11/24/2025

🎁 Don’t Forget: Your HSA & FSA Funds May Expire Soon

If you still have funds to use before the end of the year, you can apply them toward:

-Initial evaluations

-Pelvic floor therapy

-Dry needling

-Cupping

-1-hour lymphatic massage

Gift cards or wellness packages (valid for a full year!)

This is the perfect way to take care of yourself or to give someone else the gift of healing and strength.

11/23/2025

It’s our last and only opening before the Thanksgiving holiday!

Snag it before it’s gone.

call or text us at 414-207-9272 or shoot us a DM!

11/21/2025

If your back pain is limiting your daily life — lifting, sleeping, exercising, or even just moving comfortably — it’s time to check in with a physical therapist.

You don’t need to wait until the pain is severe or constant. The sooner you address it, the easier it is to treat and prevent it from becoming a long-term issue.

Our therapists can help you find the root cause, improve movement and strength, and guide you toward lasting relief — not just a quick fix. 💪

11/18/2025

Motherhood asks so much of you — your time, your energy, your heart.
But you deserve care too. ✨

At Moving Like a Mother, we’re here to give moms the same compassion they pour so freely into everyone else. Whether you’re healing postpartum, dealing with pelvic floor symptoms, preparing for birth, or just trying to feel more at home in your body again — we’ve got you. 🤍

Our one-on-one sessions are designed to support your whole self: body, mind, and the invisible load you carry every day. Because every mother deserves to feel strong, supported, and truly well.

You deserve a space made just for you. And we’d love to be part of your journey back to feeling your best. 💛

11/14/2025

✨ FAQ: Why We Don’t Take Insurance ✨

Our out-of-network model means more freedom and better care for you 💛

Here’s what that looks like:
➡️ No referral needed — start therapy when you’re ready, no waiting on a doctor’s order.
➡️ Personalized sessions — we focus on what you need each visit, not what insurance limits.
➡️ Transparent pricing — no surprise bills, and in many cases, our rates are actually more affordable than “covered” PT visits after copays and deductibles.

It’s all about giving you the time, attention, and results you deserve 🙌

11/13/2025

We can’t wait to see you all next Thursday at the Contrology Center! You won’t want to miss it!🧘‍♀️💪

11/12/2025

A pelvic floor PT session is all about listening, learning, and helping you feel comfortable in your body again.
Here’s what you can expect:
🩺 A detailed conversation about your symptoms, goals, and daily habits.
🧍‍♀️ A movement and posture assessment — how you breathe, stand, and move matters!
💬 Education about what’s happening in your body and why.
✋ Hands-on treatment only if you’re comfortable and with full consent every step of the way.
📝 A personalized plan so you leave feeling empowered, not embarrassed.

No stirrups. No judgment. Just care, comfort, and support. 💛

11/11/2025

Things we wish every mom knew about postpartum recovery:
🌸 Your pelvic floor deserves attention — even months (or years) after birth.
🌸 Pain, leaking, or heaviness are common but not normal.
🌸 You can rebuild strength safely with guidance — you don’t have to “push through.”
🌸 Emotional and physical healing go hand in hand.

If you’re feeling unsure where to start, we’re here to help you reconnect with your body and feel like you again. 🤍