I Live Mindful

I Live Mindful Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I Live Mindful, Doctor, 20528 Boland Farm Road #109, Germantown, MD.

Love yourselfLove your bodyLove YOU"I am Beautiful" Be kind to yourself
11/13/2022

Love yourself
Love your body
Love YOU
"I am Beautiful"

Be kind to yourself

Now accepting most major insurance plans! Be sure to call and ask about our Remote Patient Monitoring System!
07/09/2021

Now accepting most major insurance plans! Be sure to call and ask about our Remote Patient Monitoring System!

Politics aside. This is a must read!
03/12/2021

Politics aside. This is a must read!

Memes and weight-loss. It's an interesting topic. The OAC does not want anything to do with stigmatizing people. They believe words matter and often dictate our reality. Language and efficient communication often lead to new beginnings. When such communication is paired with adequate imagery and suf...

Bruh who are you? not
03/10/2021

Bruh who are you? not

12/30/2020

January is around the corner and many people are preparing to make New Year’s resolutions, but most will not follow through with their plans. The reason most people fail to complete their resolutions is that they have not properly set their goals or created a system to track their progress. This i...

It’s cold outside. Why leave the house? Get all the products you love and more delivered directly to your doorstep! Sho...
12/17/2020

It’s cold outside. Why leave the house? Get all the products you love and more delivered directly to your doorstep!

Shop now:
https://www.ilivemindful.com/shop

12/07/2020
11/30/2020

16g Protein. 1g Carb. 0 Sugar. And it tastes better than Coca-Cola 😂

11/30/2020
11/29/2020

What’s your favorite sport?

11/28/2020
11/27/2020

Public health has been a huge priority for Americans amidst the coronavirus pandemic. While it is extremely important to take social distancing and self quarantining seriously, valuing your health and needs is also something to prioritize even during a pandemic. Working out from home may seem diffic...

Address

20528 Boland Farm Road #109
Germantown, MD
20876

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7:30pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

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What is ILIVEMINDFUL?

ILIVEMINDFUL is the weight-loss ecosystem associated with the Mindful Living Institute. It consists of a user friendly app, body composition analysis scales, and wellness tracking devices. When ILIVEMINDFUL is paired with the Mindful Living protocol the eco system is being used to its full potential. The purpose of the ecosystem is to provide the infrastructure patients need to safely lose weight. The body composition analysis scales provide patients with data about their body fat percentage, lean muscle mass, and hydration level. All this data is stored on the patients’ app so that they can keep track of their own progress. The app also pairs with numerous sleep and step tracking devices. In addition to pairing with all these devices, the ILIVEMINDFUL app is a great food journaling and exercise logging tool. The app provides HIPPA compliant messaging and tele visits. Meaning that patients can meet with their health care provider virtually over video chat for their visits if needed.