Dr. Allison Barth DC

03/04/2026

So thankful to get to do this every day ☺️

01/27/2026

You can have a thousand problems, but once your health declines you suddenly only have one that really matters.

If your health isn’t a big focus now, you can count on it being your main focus later. Take the steps today to set yourself up for a long, healthy and active life!

What’s one thing you’re doing this year for your health? ⬇️

I’m focusing on my protein intake and training for my first marathon!

09/26/2025

Move it or lose it. 💪 Your spine, joints, and muscles were made for motion, not stagnation.
I’ve been running all summer, but winter is coming… which means I need to get creative to keep moving! Even small daily movement keeps your spine loose, muscles strong, and helps prevent aches later.
So, what’s YOUR go-to move to stay active even when it’s freezing outside?

08/19/2025

“If all you have is a hammer, everything looks like a nail.”
💡 Did you know your first choice of provider can make a HUGE difference in whether you end up in surgery for back pain?
A large prospective study followed nearly 1,900 workers with occupational back injuries over three years and found some eye-opening results:
• 42.7% of those whose first visit was to a surgeon (MD) ended up having back surgery.
• In contrast, just 1.5% of those who started with a chiropractor did.
Bottom line: Every back injury deserves a thoughtful, measured approach—not a reflexive rush into the OR. Your body (and budget) might thank you. 🙌
🔗 Source: Keeney et al., Spine Journal (2013).

07/29/2025

Testimonial Tuesday 🙌
It’s truly inspiring to watch our patients experience such powerful changes through chiropractic care. Grateful every day to be part of these transformations ❤️

06/26/2025

Current self-care habits I’m loving:
✨ Move my body daily — whether it’s a walk, lift, game, or mobility session, I make time to stay active
🥗 Pack high-protein lunches — energy, focus, and muscle recovery start with what’s on your plate and packing a lunch ensures I don’t have to grab fast food
💥 Train in HR zones 4 & 5 — pushing myself a few times a week keeps my cardiovascular system strong and improves my endurance
🧘‍♀️ Prioritize full-body mobility — it’s not just about flexibility, it’s about moving well and avoiding injury. Pain free range of motion makes all of my daily activities more productive and enjoyable.
⚽ Adult league soccer — I love soccer and playing in these leagues keeps my competitive spirit alive and helps with my overall fitness and happiness
These things aren’t about being perfect — they’re about taking care of the only body I get to live in. 🧠💪
Whether you’re in your athlete era or just trying to feel good again, small daily habits = big long-term wins.
What are your current self-care habits?

06/26/2025

Dream Team!

📸

06/17/2025

✨ Your child’s body is strong, smart, and built to heal. ✨
Teaching them about their health early on helps them grow confident and connected to how their body works. 💪

🎉 June is Chiropractic Kids Month at Yentz Family Chiropractic!
To celebrate, all kids can receive their first adjustment at no charge this month. 🧒👧
Whether it’s for growing pains, better sleep, focus in school, or just staying healthy — now’s a great time to get their spine checked.

DM us, call, or click the link in bio to schedule!
Let’s help your kiddos feel and function their best!

06/16/2025

05/21/2025

When your spine moves better, you move better. ✨Regular adjustments support better posture, fewer aches, and improved mobility. Let’s get aligned!

05/20/2025

Hello! I’m Dr. Allison, and I’m so excited to finally get this chiropractic page up and running! Originally from Wyoming, I’ve made my way back to Wisconsin, and I’m now treating patients in the Germantown area. Can’t wait to connect with you and help you on your wellness journey!