RISE Yoga Gettysburg

11/17/2025

“…while on retreat this year, as we practiced a seated meditation, I asked students to consider the interconnectedness of the muscles and systems of the body- maybe even thinking of them as a “community of muscles, bones and organs.” …We discussed how this idea of interconnection transfers to our practice of being in community. Yoga teaches us to begin from a place of honoring our individual wholeness, inevitable imperfections, brokenness and all, and to lean into our collective wholeness as a source of healing and resilience.

At the end of this final workshop, students were invited as a group to create a “living sculpture” to embody the themes they had discussed in their groups. What are the muscles that make up a beloved community? Words that naturally surfaced were: connection, trust, joy, support, openness, inclusion and presence.

So why practice yoga in community if you could tap into that quick youtube video from home instead? Being in community isn’t part of the practice; it’s the whole point.

Since opening Rise in September 2023, it has been our intention to hold space to support healing, resilience and growth for each individual who walks through our doors. We aim to offer a culture of care and responsiveness to individual needs, empowering students to approach their yoga and mindfulness practice with curiosity and compassion, in a way that serves them through each new season of life. Building a strong sense of community has always been central to this mission, and we are thrilled to announce that we are ready to grow and expand along with our community…

…we are beyond excited about our new central location, the sanctuary we are creating in this new space and the expanded offerings we will be able to share with the community here… Our new home provides the perfect blend of accessibility, tranquility and opportunity for a practice rooted in connection- mind to body and human to human. We can’t wait to share it with you.”

Check out Alli’s full article announcing our downtown move to cultivate community and connection.

Join us at the new home of Rise studio at our opening class on Thanksgiving morning- 8:30 am is already full but many spots still available for 10:30! A beautiful way to begin a day of thanks and celebration 🫶

“Never underestimate the empowering effect of human connection.” ~Drishti Bablani

11/16/2025

Our current schedule of group classes will continue through the end of the year (with a few extra special events thrown in there!- Join is for Thanksgiving and Winter Solstice 🤩) We’re excited to share our expanded schedule with you which will begin January, 2026, which will include additions such as chair yoga, a functional fusion class incorporating pilates, barre and yoga-inspired core strengthening, weekly LoveYourBrain classes, mid-day meditations, Restorative Sundays and more!

Until then, join us this week for our regularly scheduled studio offerings at Phoenix Wellness Center. 🙏✨

Sign up here ⬇️
www.riseyogagettysburg.com/general-6

11/13/2025

Big shout out to Ketterman’s Electric for lighting up our new studio today with this beautiful lotus fixture! They were amazing, paid close attention to detail, and did it all with a warm and friendly presence. I think these guys are yogis at heart ♥️✨😆

We have new floors, ceilings, lights and paint on the walls. And most importantly we have an incredible community helping us to pull it all together. Can’t wait to welcome you into our new home Thanksgiving morning!!! 🤩

Sign up to join us here:

https://www.riseyogagettysburg.com/book-online?category=7bbbb8ab-93ff-4f03-b02f-a18a8a6f75be

11/11/2025

Cannot wait to share this space with you in just a few weeks!! Starting to put the final pieces together and rolled out my mat on a clean floor today 🤩

11/10/2025

Meet our November Yogi Spotlight, Julie! Read our full interview below 😊

What brought you to yoga?

"I first encountered yoga during a retreat at Kripalu many years ago. Kripalu was a great place to start because they were very forgiving in their approach and didn't focus on doing yoga the "right way." I was immediately drawn to the philosophy of yoga, the mental and spiritual aspects as well as the physical aspects of the practice."

What is your favorite pose, breath, or mindfulness practice? Why?

"I am a little embarrassed to admit that Savasana is my favorite pose! Savasana is a restful pose that allows me to gather in all the benefits of that day's practice. I enjoy the body scan, where I let go of any remaining tension in my body or my thoughts."

What is your favorite thing about practicing at Rise?

"I like the teachers at Rise! They are all a bit different, but they all bring an attitude of acceptance and appreciation to their teaching. They remind us that we are in charge of our practice and we can do what works for us in that moment. I really appreciate that openness from the instructors."

What would you tell someone who is considering trying yoga?

"There are so many benefits to yoga- physical, mental and spiritual. On the physical level alone, students build strength, balance, flexibility and tone. Yoga puts us in touch with our body, but also our thoughts, and our emotions. It allows you the freedom to move in the way that makes most sense for you and your body."

Thank you for being part of our Rise community, Julie! 💜✨🙏

Ready to join us? www.riseyogagettysburg.com

11/08/2025

“Seasons change, and so do we...” 🍂 Check out the beautiful Autumn views from behind our new studio location 🤩 Classes will be transitioning from Phoenix on Fairfield Rd. to our new location at 430 Baltimore St. over the next 2-3 weeks. Stay tuned for updates!

**All classes next week still at Phoenix Wellness Center.**

Sign up here!
www.riseyogagettysburg.com/general-6

While we are currently over here bursting with excitement about the sanctuary we are creating in this new location, we recognize that any change, even exciting ones, can feel uneasy sometimes. We welcome your questions, concerns AND ideas over the coming weeks as we transition into our new home. Our intention is to create a space that best serves our community, so we welcome and encourage you to share your feedback and your dreams for what you’d like to see as we grow and expand our offerings into the coming year. Your input is a gift! Please share it 🫶

11/03/2025

New signage coming in hot! 😍😍😍 Big shout out to Maverick Home for our fresh look! Soon to be displayed at 430 Baltimore St ✨

11/03/2025

We invite Veterans and their families to join us next week to take some time for rest, healing and rejuvenation, with the gift of a free class at Rise using discount code: Gratitude25. Whether this is your first time ever practicing yoga or your thousandth, you are welcome here. Our team is prepared to hold space for a wide variety of physical, mental and emotional needs, including trauma-informed approaches to instruction and accessibility for common injuries and disabilities. On November 10, we offer our weekly Monday night Yin Yoga class at 7 pm, taught by US Airforce Veteran Chris Sampson, who has a passion for teaching more restorative forms of yoga to serve communities with PTSD and chronic pain. We thank you for your service and hope you will join us Monday night at Rise.

Sign up here:
www.riseyogagettysburg.com/general-6

11/02/2025

Join us this week at Rise! As we prepare for our move to our new location, all classes will continue to be held at Phoenix Wellness Center this week. Thanks for your patience and flexibility- we will keep you informed of our plans as we move through this season of transition.

Sign up for all classes here:
www.riseyogagettysburg.com/general-6

11/01/2025

We are thrilled to announce that we have a new Gettysburg Address, and renovations are underway! We're putting down new roots in downtown Gettysburg right next to the iconic witness sycamore tree at 430 Baltimore St.
With a heart full of gratitude for our partnership with Phoenix Wellness Center over these past 2.5 years, we are beyond excited about the sanctuary we are creating in this new space and the expanded offerings we will be able to share with the community here. With easy walkability, a beautifully remodeled practice space, ample parking and immediate access to nature on the Spangler's Spring walking loop and Unity Park, our new home provides the perfect blend of accessibility, tranquility and opportunity.

Take a walk with your Rise friends before class, or hang around after to join us for a cup of tea, coffee (or maybe even a scoop of ice cream from one of our neighbors!) on our large covered front porch. Drop in for mid-day meditations or swing by to chat with Alli at open studio hours when you have feedback or questions about your practice.

While our vision is expanding, our values remain the same. Our intention is to create a space that feels like home, where you feel safe and supported to grow in your practice and most importantly, continues to nurture community wellness and connection. We can't wait to share it with you!

We ask for your patience and flexibility (two things we yogis are always working on right?) during this time of transition. Our instructional team is prepared to help us remain grounded through this season of change, with our regular schedule of classes continuing at Phoenix through the end of November. Stay tuned for more details on our move! Til then- check out our class schedule for this coming week 🤩

www.riseyogagettysburg.com