Phoenix Wellness Center

06/19/2025

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05/12/2025

Exciting news! This week's Yoga in the Park class is *FREE* for Mental Wellness Day at the Market. Yoga for adults down in the shady area by the amphitheater at 9:30 and yoga for kiddos up in the grassy area inside the market at 11. If you've been curious about checking out our weekly community class at the park, this is your day to give it a try!! Bring your own mat, towel, blanket or feel the grass beneath your feet.

Register for FREE below:

www.riseyogagettysburg.com/general-6

Healthy Adams County
Adams County Farmers Market
Phoenix Counseling Services, LLC
Phoenix Wellness Center

12/08/2024

Join us this week at RISE!
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Come in out of the cold, roll out your mat (or borrow one of ours!) warm up your body and relax your mind. We’ll be here to meet you where you are 💜.

Sign up here ⬇️
www.riseyogagettysburg.com/general-6

11/25/2024

Check out this amazing team of Yoga practitioners Thursdays at the Studio!

SO excited about this series- “I am Resilient” in our Phoenix Rising class to start the New Year!

Here’s your chance to meet our entire dynamic team. This is an 8-week class series on Thursday evenings at 7 pm. Welcoming all personal intentions, we recognize that we each bring with us our own unique perspectives as well as powerful practices that have supported us through turbulent times. Beginning January 9, find peace and strength in community. Join us at RISE as we learn, share and grow together.
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For a limited time only- purchase all 8 classes for $85- scroll to the bottom for our Rise with Resilience class plan: www.riseyogagettysburg.com/plans-pricing

08/01/2024

Join us tonight for our campfire chat, healing through music.

08/01/2024

Empower your children to transition into a new school year with age-appropriate tools that help regulate the nervous system, calm big emotions, strengthen the body and mind, foster imagination and build a strong sense of community connection.

Coming this fall…this 8-week session for children in grades K-5 will take place every Wednesday at 5:30-6:30 at RISE Yoga studio from September 11-October 30.

We offer a 20% sibling discount! Use discount code RISEKIDS2 or RISEKIDS3 when you register 2 or 3 siblings together.



Learn more and register here⬇️

https://www.riseyogagettysburg.com/book-online?category=6bd74bc6-87ac-48cf-859b-5360cf26ce36&page=&utm_campaign=672dfbd3-c8fa-46ac-9cef-dd9b8fc62952&utm_source=so&utm_medium=mail

05/30/2024

Hey Phoenix Family!

We are so excited to kick off our campfire series tonight! Please join Kate Howe, LCSW and Melissa Rosenberger, LSW at 6:00pm for GAME NIGHT. Bring your favorite game or feel free to use the games we have present. This is a family friendly activity.

Keep Rising and we can't wait to see you tonight.

;Together We RISE

05/30/2024

Kids Yoga in the park starts this Saturday!! Every Sat morning during Adams County Farmers Market at 11 am with yoga instructor and elementary school physical education teacher, Wendy Machemer!

Yoga in the Park is sticking around through the season for the grown ups too :) Beginner-friendly yoga classes for all ages, abilities and level of experience, moving to 9:30 am starting this Saturday morning with Heather Seton.

Both groups meet down by the amphitheater where there is plenty of opportunity to be in the sun or shade, or if necessary, under cover during inclement weather. So far the weather for this weekend is looking absolutely perfect though for a little mindful movement in the park. Check out the Farmer's Market and complete your Saturday morning routine with yoga in community.

Register here:
www.riseyogagettysburg.com/general-6

04/21/2024

Join us this week at RISE! 🧘‍♂️🌺

Don’t miss our kick off to Yoga in the Park next Sat at 11 am on opening day of the Adams County Farmers Market! This first class on April 27 is FREE to the public. Unlimited season passes are still available.

Season passes ⬇️
www.riseyogagettysburg.com/plans-pricing

04/21/2024

Meet our April Yogi Spotlight- sisters Stephanie and Megann! See our full interview below.

What brought you to yoga?

"Taking time for ourselves and spending time together. In the hustle and bustle of life having those dedicated moments of mindfulness is very important."

What is your favorite yoga pose, breath or mindfulness practice?

Stephanie: “The Warrior poses. I enjoy the options of having added challenges to them.”
Megann: “I really enjoy the sun salutations. I like the rhythm of the flow and how it almost instantly helps me clear my mind. I know what's coming next so I am able to just do the flow without have to focus on anything but the motions and breathing.”

What do you love about practicing at RISE?

"It's a very comfortable setting. The studio is very nice in itself, however, what makes it so comfortable are those that practice there. We have never once felt out of place. The instructors are amazing. They offer different class types and are very knowledgeable. They always offer suggestions for different poses within poses that may work better or offer a challenge for any given person."

What would you tell someone who is considering trying yoga?

"Do it! You will never feel unwelcome or not experienced enough. Whether you go once a week or once a month you will be greeted with warmth.”

Thank you for being part of the RISE Yoga community, Stephanie and Megann! ✨