Soulshine By Shannon

11/19/2025

⚡ Almost full!

Only a few spots left for our 12/2 5:30 PM Mini Sound Meditation at Celebrate Movement!

Your gentle reminder to book now before your FOMO kicks in.
✨ Sound. Stillness. Reset.

Reservations:
Venmo payments may be sent directly to me () with an indication of the class date you plan to attend.

Alternatively, text (717) 420-0266 with your name, date of participation, and any special needs or intention

11/11/2025

Note that all chairs are reserved for Saturday, 12/13 sound meditation at Adams County Arts Council. There are still 6 mat spots available so snag yours now because a little decompression prior to the holiday season does the body, mind, and soul good! 🤩

11/11/2025

I am so grateful for Stephanie and her heart for our community. She is helping create something truly beautiful, an offering of care, compassion, and support for those who could use a little extra love right now. 🤍

From now through next Monday, I will be collecting donations of any kind:
• Monetary gifts (included in photos are Stephanie’s direct methods or I can pick up check/cash).
• Food items
• Or anything else you feel could help someone in need

If you feel called to contribute, please message me and I will gladly coordinate a way to gather a pickup for drop-off. Even the smallest gesture can create a ripple of hope.

This is what community is showing up for one another. Thank you for being part of the kindness. ✨

In addition, below please find sign up link for items needed/requested, volunteer slots, as well as meals sign ups:

https://m.signupgenius.com/?fbclid=IwQ0xDSwN_drdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeh95Sh2e1cgnOZy-a-XfIhHLYKgOphIxZEHbCI2ZzCwkOtl7gVQYQ09A0k2k_aem_o-l80Ig7u08DQM7hl87YBA #!/showSignUp/70A0E4DACAC2EA6F85-60373442-thanksgiving

11/11/2025

✨ Relax. Restore. Reconnect. ✨

This year, wrap up with an experience they will remember.

Group Sound Meditation sessions now available for holiday gifting!

Perfect for work peeps, teams, besties, and your “I do not know what to get them” folks.

Zero shipping delays. No clutter. No regifting. Maximum good vibes. ✅

Group sessions are an affordable flat fee with up to 10 attendees (additional up charge for numbers over) and can be booked in advance through 2026 including PRIVATE summertime float sessions if you have a pool or access to a body of water! 🌊🧘‍♀️

Message me now to reserve your date!

11/06/2025

✨ PSA: If a stranger says my event is sold out and they want to sell you a spot…

Just remember: scammers need inner peace too, but we do not need to buy it from them. 😄✨

Always book directly with me or corresponding venue.💛

11/05/2025

Absolutely love this offering!

We invite Veterans and their families to join us next week to take some time for rest, healing and rejuvenation, with the gift of a free class at Rise using discount code: Gratitude25. Whether this is your first time ever practicing yoga or your thousandth, you are welcome here. Our team is prepared to hold space for a wide variety of physical, mental and emotional needs, including trauma-informed approaches to instruction and accessibility for common injuries and disabilities. On November 10, we offer our weekly Monday night Yin Yoga class at 7 pm, taught by US Airforce Veteran Chris Sampson, who has a passion for teaching more restorative forms of yoga to serve communities with PTSD and chronic pain. We thank you for your service and hope you will join us Monday night at Rise.

Sign up here:
www.riseyogagettysburg.com/general-6

11/05/2025

✨ Updated full schedule of fabulous offerings at Celebrate Movement, 395 Buford Avenue!

🗓️ With a variety of days and times and an ever-growing selection of classes, there is sure to be something that fits your schedule. Each small, intimate class is held in a welcoming space, offering true acceptance for all levels.

🧘 Hatha Yoga offerings available Wednesdays 5–6 PM. Improve flexibility, mobility, and mental well-being through mindful movement that helps you connect with your body safely so reach out to Lisa to reserve your spot!

🌿 Pilates offerings Mondays and Wednesdays 12:15-12:45 PM as well as Thursdays 6:00-6:30 PM. Limited spots available for Monday Tai Chi at 1:00 PM and 5:15 PM, Wednesdays 12:15-12:45 PM (Thursdays are currently full) so be sure to reserve your spot with Holly before they fill up!

🎶 Starting 12/2, Mini Sound Meditation sessions will be offered every Tuesday evening from 5:30–6:00 PM. — with Beckie Conover Carbaugh and 2 others.