Barnes Family Chiropractic

Barnes Family Chiropractic Chiropractic, Massage, & Rehabilitation Dr. William Barnes donates his time and chiropractic services to local organizations and charities.

Dr. Barnes received his Chiropractic Degree from Sherman College of Chiropractic and has since been furthering his education by taking classes in areas such as Gonstead Technique and case management studies. Dr. Barnes has been adjusting patients from newborn to elderly for over a decade, and is a member of the Pittsburgh Chiropractic Association. In his spare time, he enjoys outdoor activities, golf, and spending time with his family. Barnes Family Chiropractic conveniently serves the Allison Park, Gibsonia, Treesdale, Pine Richland, Hampton, and West Deer communities in western Pennsylvania.

Is your back in pain? Check this list of everyday habits that might be causing it! https://goo.gl/CXCwsG
11/12/2021

Is your back in pain? Check this list of everyday habits that might be causing it! https://goo.gl/CXCwsG

Find out what habits may be hurting your back and how to get relief for back pain, including natural back pain remedies, back pain exercises, and other back pain treatments, from Prevention.

Are you slouching right now? Sit tall with your shoulders back while you read this article on why posture matters! https...
11/09/2021

Are you slouching right now? Sit tall with your shoulders back while you read this article on why posture matters! https://goo.gl/oD3eHh

Who knew a little slouching could do so much damage?

Dealing with rheumatoid arthritis? Here are some benefits and tips for hot and cold therapy! https://goo.gl/anIG9G
11/05/2021

Dealing with rheumatoid arthritis? Here are some benefits and tips for hot and cold therapy! https://goo.gl/anIG9G

Learn how to use hot and cold therapy treatments to soothe the aching, stiff joints caused by rheumatoid arthritis.

Do you exercise proper lifting techniques? If not, you may hurt more than your back. https://goo.gl/fou4Sh
11/02/2021

Do you exercise proper lifting techniques? If not, you may hurt more than your back. https://goo.gl/fou4Sh

The bad news about mechanical lower back pain is that it's due to repetitive faulty movement or bad posture , which leads to increased pressure in your spine. This in turn can lead to disc damage, nerve root irritation, joint degeneration or muscle overload/tightness/pain. People with lower back pai...

It is possible to relieve back pain naturally. Read through these tips and see if they help you! https://goo.gl/vNgUij
10/29/2021

It is possible to relieve back pain naturally. Read through these tips and see if they help you! https://goo.gl/vNgUij

65 million Americas suffer from back pain and many are reliant on medication to feel relief. Here are 5 natural ways to help reduce and alleviate back pain without medication.

Have you recently been diagnosed with fibromyalgia? Check out some of these myths and facts! https://goo.gl/u4mJuh
10/26/2021

Have you recently been diagnosed with fibromyalgia? Check out some of these myths and facts! https://goo.gl/u4mJuh

Everyone who has fibromyalgia experiences it differently, which is one reason misunderstandings and myths often surround this condition.

10/22/2021

Knee pain can really slow you down. Here are some common reasons for knee pain and how to relieve it! https://goo.gl/veaiFF

Find your way to better health.

Lifting weights incorrectly can result in injury. Check out this quick guide to proper lifting technique! https://goo.gl...
10/19/2021

Lifting weights incorrectly can result in injury. Check out this quick guide to proper lifting technique! https://goo.gl/GpwgwO

Strength training is as good as medicine when it comes to your health, contends Wayne L. Westcott in a paper published in a 2012 issue of “Current Sports Medicine Reports.” It can offset the 3 to 8 percent loss of muscle mass adults experience each decade which leads to decreased metabolism and ...

Proper form is essential for a healthy, beneficial workout. Here are 10 common injuries & how to avoid them! https://goo...
10/15/2021

Proper form is essential for a healthy, beneficial workout. Here are 10 common injuries & how to avoid them! https://goo.gl/ftAW5h

Learn about the most common workout injuries, like stress fractures and IT band syndrome, and how to prevent gym injuries from sidelining your exercise routine.

Strengthening your core can help relieve back pain! Read this article and create your own core workout! https://goo.gl/c...
10/12/2021

Strengthening your core can help relieve back pain! Read this article and create your own core workout! https://goo.gl/c4lVPv

Learn what types of core exercises you should do regularly to strengthen your muscles and help relieve and prevent back pain.

Breathing through weightlifting is important for your safety. Read this article to learn how to do so correctly! https:/...
10/08/2021

Breathing through weightlifting is important for your safety. Read this article to learn how to do so correctly! https://goo.gl/yPqNrK

Whether you're lifting barbells in the gym or moving house furniture, it's probably your natural inclination to hold your breath. Improper breathing technique can quicken fatigue, cause dizziness and increase your blood pressure, which can lead to fainting.

If you suffer from shoulder pain, learn about the causes and potential treatment options here. https://goo.gl/tPSySZ
10/05/2021

If you suffer from shoulder pain, learn about the causes and potential treatment options here. https://goo.gl/tPSySZ

Because so many structures make up the shoulder, it is vulnerable to many different problems and injuries. This article explains some of the common causes of shoulder pain and describes some general treatment options.

Address

5420A William Flynn Highway
Gibsonia, PA
15044

Opening Hours

Monday 9am - 6:30pm
Tuesday 3pm - 6pm
Wednesday 9am - 6:30pm
Thursday 3pm - 6:30pm
Friday 10am - 12:30pm

Telephone

+17244432211

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