03/17/2026
Finally, the sauna is up and ready for all of you to use! This is a infrared sauna with light therapy and a Bluetooth speaker. Your session can be customized to whatever benefits you are looking to achieve that day. The sauna can be used before or after a massage or as a standalone service. Benefits of using a sauna are:
* improves circulation
* decreases arthritis pain and chronic pain
* increases heart rate to improve cardiovascular health
* improves muscle recovery
* alleviates stress, depression and insomnia
* improves lung function and your body’s recovery process
to use them the sauna as a standalone service it’ll be $35 but if you choose to use the sauna paired with your Massage before or after the cost will only be $25. Complementary water and tea will be served with this service as well. Message me for more details if you are interested in trying this out. I’m very excited to add this addition to my wellness center.