Liberating Movement

08/09/2025

Bone Jovi and I are heading to the Wellness Fair to setup. Hope to see you today!

07/30/2025

SPOTS STILL AVAILABLE - FREEING THE HIP JOINTS - Restoring Mobility from the Ground Up!

Time: 11:30 AM – 12:15 PM
Length: 45 minutes
Location: Wellness Tent – a grounded, supportive space for body-based healing
Capacity: 15 participants
Energetic Exchange: $20

Eventbrite Link: https://www.eventbrite.com/e/1478709914159?aff=oddtdtcreator

What You’ll Walk Away With:
Increased mobility and comfort in the hip joints
A felt sense of alignment and coordination
A few easy, effective movement sequences to continue at home

This Workshop Is Great For:
Anyone who spends extended time sitting, driving, or feels
stiffness or reduced movement in the hips. No experience necessary.

07/25/2025

August 9th I will be doing a workshop at the Wild Feminine Wellness Faire!

Freeing the Hip Joints:

In this Feldenkrais Awareness Through Movement® session, you’ll explore how the ankles, knees, and hips work together to support healthy, fluid movement. Through gentle, guided floor-based exercises, you’ll awaken rotational mobility in the hip joints and improve the subtle coordination of your lower body. This neuro-sensory experience engages both your mind and body, offering deep rest and functional movement improvements many describe as “reversing the clock.”

Get your tickets now!

You're invited to the Wild Feminine Wellness Faire — a soulful gathering of healing, connection & becoming.