Harbor Hypnotherapy

03/30/2020

Setting through the trees.

03/30/2020

She “gets” it!

Flying solo on today's podcast to talk about:

1. Transitioning from adrenaline-fueled crisis mode to finding a new, calmer way of being together;

2. The 80/20 - 20/80 family gap plan that is the foundation for our family (and my marriage) during hard times; and

3. The dangers of comparative suffering and the power of empathy.

You can listen to the full episode here: https://brenebrown.com/podcast/brene-on-comparative-suffering-the-50-50-myth-and-settling-the-ball/

Hearts open. Hands washed. Love on.

xo,
BB

05/03/2015

This guy loved helping people take back their freedom!

The anti-smoking guru Allen Carr died last week after battling lung cancer. In what was to be his final interview, he told Jasper Gerard that he didn't consider his illness a cruel twist of fate, but instead a useful aid in spreading his message.

11/03/2014

OK....put me down for more chocolate!

The good stuff in chocolate brings not only good cheer and improved blood flow: A new research study suggests it may have the power to turn back the clock on age-related memory loss.