11/12/2025
🦞 In a world full of crabbies...be a lobstah. ❤️
Okay, joke aside — I’ve been using red light therapy lately, and it’s been a total game changer. The gentle red glow isn’t just relaxing — it actually supports mental and physical wellbeing in some fascinating ways:
✨ Mood Boost: Red and near-infrared light can help balance circadian rhythms and boost serotonin — which is especially helpful during the darker months when seasonal affective disorder (SAD) can sneak in.
💪 Muscle Recovery: Athletes love it for a reason — red light may help reduce inflammation, increase blood flow, and speed up muscle repair after workouts.
🌿 Skin Health: It’s also known to stimulate collagen, improve skin tone, and support cellular regeneration, giving your skin that healthy, post-beach glow — no sunburn required.
Add Red Light to your next massage or schedule it as a standalone session. 🦞❤️💡
