02/22/2026
Starting hormone replacement therapy at 44 years old at Lissè was a proactive decision to optimize long-term health, restore hormonal balance, and support longevity during perimenopause. Rather than waiting for symptoms to worsen, I chose to address declining estrogen and progesterone levels early to protect my brain, heart, bones, metabolism, and overall quality of life. HRT is not just about symptom relief—it’s about preserving strength, vitality, and resilience for the decades ahead.
Top 10 Reasons I Started Hormone Replacement Therapy
• Relief from perimenopausal symptoms (hot flashes, night sweats, mood swings, sleep disruption)
• Improved sleep quality and reduced nighttime cortisol spikes
• Brain protection and cognitive support, including memory and focus
• Cardiovascular protection when started around menopause (timing hypothesis benefit)
• Bone density preservation and reduced osteoporosis risk
• Improved metabolic function and better body composition support
• Mood stabilization through balanced estrogen and progesterone levels
• Reduced joint pain and inflammation
• Support for sexual health (libido, vaginal tissue health, comfort)
• Long-term longevity benefits, including reduced all-cause mortality when initiated in early menopause window
Join us this Wednesday evening February 25th for a free informational session from LISSÉ Medical Aesthetics Nurse Practitioner Christin.