Come hang out with us at our Grand nutrition bar! Try a healthy high-protein, high-nutrient smoothie, energizing tea, an acai bowl or our infamous Tea Bomb
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GRAND Nutrition introduces a Modern Blend of Fitness and Nutrition. 80% Nutrition, 20% Fitness is Our Belief. We have strategically positioned ourselves throughout the United States with one goal in mind. Results... Whether you are used to working out at a gym, at home, at a bootcamp, group fitness class or not at all, you will feel right at home with our friendly Health and Fitness Coaches. Many people visit a gym 4 to 5 times a week only to look the same as they did years ago. At Ripped Republic, we perform a Free Wellness Evaluation and Ironman Innerscan with each client before they receive any workout regimes and meal / supplement plans. Because each person is unique, each plan must be unique. Visit a Ripped Republic near you, learn what Your body needs and, try samples of our world-class nutritional products. Click Here to have one of our Coaches contact you to schedule a Free Tour of one of our World-Class facilities.
11/25/2025
Home for the Holidays! Come say hi to Alli at Grand Nutrition this week! She’s back from college and ready to serve you.
Warm up on this cold day with our delicious hot apple cider. Only 105 calories, packed with 15g of protein, a full serving of fiber, and aloe to boost digestion and support your overall health.
And, don’t forget gift cards are 20% off all week. It’s also donut delivery day so grab a fresh to go with your hot drink!
11/25/2025
Check out our brand-new menus featuring delicious protein shakes, vibrant acai bowls, energizing tea bombs, and scrumptious oateins!
You won’t want to miss these tasty options. Call in your orders at 253-649-5123!
11/12/2025
🍓Strawberry Shortcake Protein Shake
Craving something delicious and nutritious? Our Strawberry Shortcake Protein Shake is here to satisfy your taste buds and fuel your body!
*1/2 cup of Real Strawberries🍓
*24g of Soy Isolate or 33g of Whey Isolate Protein💪
*21 Essential Vitamins and Minerals🌟
*Topped with Crushed Graham Crackers and Whipped Cream🍰
This shake is not just a treat; it’s a wholesome way to enjoy your day! Swing by and indulge guilt-free!
Here for you every day from 8 to 4!
11/11/2025
🇺🇸 Honoring Our Heroes 🇺🇸
Today, we pause to recognize the bravery, sacrifice, and dedication of all veterans who have served our country. Your courage inspires us every day, and we are forever grateful for your commitment to protecting our freedoms.
Let’s take a moment to thank the heroes in our lives—family, friends, and all those who have worn the uniform. ❤️
10/29/2025
🎃✨ Sippin’ on some Berry Boo magic this Halloween week! 🍂👻 Its sweet and tart combo gives you energy, focus, and that feel-good fall glow!
This is the last week to enjoy the October seasonal specials from …Pumpkin Pie, Apple Cider and Mint Chicolate Chip. Get one while they last!
Here everyday from 8-4 to serve you.
10/16/2025
Did you know many of our protein shakes can be enjoyed hot? Warm up with this Pumpkin Spice Protein Latte or choose from many of our other options! 🎃✨ This caffeine-free treat packs up to 33 grams of protein, 21 essential vitamins and minerals, and is under 250 calories. Perfect for these cozy fall days! 🍂☕️
And, don’t forget to try the delicious fall flavors from , a fresh delivery just arrived. See our story for flavors. 🍁🍩
09/19/2025
🌼✨ Join us at Grand Nutrition tomorrow, September 20th, for a fabulous event featuring Permanent Jewelry, and .mama Natural Skin Care! While you shop, treat yourself to a nutritious protein shake, an açai bowl, a tea and a delicious . Nourish your body inside and out! 🥤🍓🍩
We are open from 8 AM to 4 PM to serve all your healthy needs! However, don’t miss out—our special vendors will be here from 10 AM to 1 PM only! Come early and enjoy our nutritious offerings while you shop! 🌟
09/11/2025
Together, we stand strong❤️
08/30/2025
Swing by for our Buy 1 Get 1 Half Off donut special in all Dudes Donuts this weekend! Pair it with our low-calorie energy teas packed with antioxidants, guarana root, ginseng, and B vitamins. Perfect for mental focus without the crash! 💪💚
We’re open from 8 AM to 4 PM EVERYDAY and can’t wait to serve you! Come taste the goodness! 🙌
08/12/2025
Elevate your protein game with our new dragon fruit shake! Each one is loaded with 1/2 a cup of organic dragon fruit, 24 or 33 grams of protein, under 250 calories, and a powerhouse of antioxidants and fiber. Refresh your body and fuel your day the nutritious way!
Open 8-4 everyday
08/03/2025
Fuel your day the healthy way at GRAND Nutrition! 🌱✨ We believe that wellness starts with what you put into your body. Whether you’re looking for delicious protein-packed shakes or refreshing natural energy drinks, we’ve got you covered!
Our mission is to empower you on your health journey, offering only the best ingredients that nourish and energize. Join us in making healthy living not just a goal, but a lifestyle!
Stop by today and discover your new favorite flavors. Let’s make every sip and bite count! 💪🥤
Open 8-4 Everyday
07/27/2025
Sunday vibes and delicious bites! ✨ Indulge in our açai bowl with creamy almond butter, the perfect treat to fuel your day. Join us at Grand Nutrition from 8 AM to 4 PM and elevate your Sunday with a taste of health! 🥥🍓🫐💪
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Address
5247 Olympic Drive NW Suite A Gig Harbor, WA 98335
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What makes our smoothies so different?
We use the #1 Meal Replacement Protein Powder and organic, locally sourced fruit to make the perfect blend.
• 21 Vitamins and Minerals
• 24 or more grams of protein (35 grams Post-Workout)
• Low sugar (no added sugars)
• Vegan and Gluten Free Options
• Fresh Local Fruit (when possible)
• No sugary juice, milk or yogurt
It's truly the "Perfect Meal" in the form of a smoothie!
High-Protein ACAI Bowls (24 grams protein)
The açaí berry (pronounced ah-sigh-ee) is grown in the Amazon rainforest in Brazil. This antioxidant-rich superfruit is the base for all of our bowls. We mix in fresh and frozen, exotic super-fruits with our incredible Meal Replacement Protein Powder to turn this bowl into the "Perfect Meal".
No dairy, no processed sugar, it's just nature’s best fruit topped with granola, coconut, banana and specialized protein perfectly blended in.
High-Protein Oatein....Oat What?
Yes, you read that correct! This is Oatmeal packed with Nutrition and Protein. A combination of Gluten Free Oats, Meal Replacement Protein Powder topped with Fruit and Nuts to make the "Perfect Meal".
Herbal Tea and Tea Bombs!
Our special blend of herbal teas are designed to burn calories and give you incredible sustained energy throughout your day. Our Tea Bombs are an epic combination of our herbal tea combined with 100% B-6, 100% B-12, Ginko Biloba and Ginseng!
Free Nutrition Coaching
Our Nutrition Coaches can perform a Free Electronic Innerscan using our Ironman Innerscan device. The Innerscan will give you and your coach the following information about you:
*Body Weight
*Pounds of Muscle
*Bodyfat Percentage
*Visceral Fat (internal fat which surrounds organs)
*Calories That You Burn at Rest Daily
*Bone Weight
*Body Water Percentage
*Metabolic age
Once your Nutrition Coach has all of this information, they will review your stats with you. These stats combined with your goals and current lifestyle will dictate your meal plan if you would like one. For example, the amount of muscle you have along with your fat loss / muscle gain goal will help dictate how many grams of protein you should take in daily. Our meal plans also take advantage of Nutrient Timing. This is crucial because it's not just what you give your body, but when you give it to your body.
Sound difficult? Yes, it would be difficult to figure all of this out on your own. However, your Grand Nutrition Coach takes all of the guesswork out of it and makes it incredibly easy for you. 80% Nutrition, 20% Fitness, 100% Mindset.
