Come hang out with us at our Grand nutrition bar! Try a healthy high-protein, high-nutrient smoothie, energizing tea, an acai bowl or our infamous Tea Bomb
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GRAND Nutrition introduces a Modern Blend of Fitness and Nutrition. 80% Nutrition, 20% Fitness is Our Belief. We have strategically positioned ourselves throughout the United States with one goal in mind. Results... Whether you are used to working out at a gym, at home, at a bootcamp, group fitness class or not at all, you will feel right at home with our friendly Health and Fitness Coaches. Many people visit a gym 4 to 5 times a week only to look the same as they did years ago. At Ripped Republic, we perform a Free Wellness Evaluation and Ironman Innerscan with each client before they receive any workout regimes and meal / supplement plans. Because each person is unique, each plan must be unique. Visit a Ripped Republic near you, learn what Your body needs and, try samples of our world-class nutritional products. Click Here to have one of our Coaches contact you to schedule a Free Tour of one of our World-Class facilities.
03/24/2026
🌧️ Rain, Rain, Go Away!
Even on gloomy days, we’ve got the perfect pick-me-up! ☔️✨ Indulge in our delicious Tea Bombs and Oatein, our protein-packed oatmeal with 24 grams of protein! Top it off with bananas, nuts, seeds, honey, and berries for a cozy treat. And don’t forget your favorite Mega Tea Bomb for that perfect pick me up - full of ginseng, B vitamins, clean caffeine, guarana root and aloe 💫
It’s also Dudes Donut delivery day, fresh and oh so good.
What’s your go-to rainy day comfort?
03/06/2026
The healthiest creamiest shake ever! 💚
03/03/2026
When your boss is officially on day 40 of hustle mode and it takes a little kick to get her moving! 😂💪
At Grand Nutrition, we pour our hearts (and a little sweat) into bringing you the best! Our high-protein, low calorie shakes and bowls are packed with organic fruits and nut butters, giving you the fuel you need without any added sugar. 🍓🥜
Plus, don’t forget to try our energy drinks infused with aloe, tea and vitamins for that extra boost! We’re all about serving you the healthiest options, straight from our bar to your hands.
Thanks for supporting our passion – we may be tired, but we’re never too tired to serve you! 💚✨
02/24/2026
Open 8-4 🤗 come in and get a refreshing mega bomb! Grand nutrition located in gig harbor!!
02/23/2026
Your gym session just found its new best friend!
02/14/2026
In a world full of sweetness, love shines bright,
Join us for shakes that feel just right!
From 8 to 4, we’re here to delight,
With nutrition and love, let’s make your day bright.
It’s donut delivery day, so don’t delay,
Surprise your sweetheart in a tasty way!
Sip and savor, let love be your guide,
At Grand Nutrition, let joy coincide! 💕
Happy Valentines Day ♥️
02/10/2026
Dive into a deliciously vibrant experience with our handcrafted acąí bowls! Each bowl is a unique masterpiece, bursting with organic strawberries, blueberries, bananas, and acàì, raw organic unsweetened coconut and crunchy gluten free granola. Want to go all out? Have it loaded and topped with additional nuts, seeds, a drizzle creamy raw organic nut butter and/or honey—plus, every bowl packs over 30 grams of protein! 🌈✨ Whether you’re fueling up after a workout or enjoying a refreshing treat, there’s a perfect bowl waiting just for you!
Join us from 8 AM to 4 PM to taste the goodness and savor every bite. Come on in and treat yourself to a bowl of happiness! 🍓🥥🥣
01/25/2026
Sunday Fuel-Up at Grand Nutrition! These ladies just crushed their Sunday workout and are recharging with us 🙌
We’re open 8-4 with hot and cold tea bombs for sustained energy, full meal replacement protein shakes, and delicious snacks like Dudes Donuts, always gluten-free and vegan, or our savory house made protein bites.
It’s a greats day to grab our 12th Man Mega to cheer on the Hawks, it will keep you going long past kickoff!
Come sit by the fireplace and beat the winter chill here at our cozy spot, we can’t wait to serve you!✨
01/17/2026
Introducing the 12th Man Mega Tea Bomb—a vibrant explosion of flavors that includes tangy blue raspberry, refreshing blue blast, tropical piña colada, zesty lemon-lime, and juicy mango, all harmonizing with a hint of lemon. This invigorating blend combines the benefits of green tea and orange pekoe with guarana root for sustained energy, ginseng for stamina, and essential B vitamins for a metabolic boost and aloe for improved digestion. Perfect for energizing your day, this tea bomb is a delicious way to refresh and revitalize!
Let’s go Seahawks! 💙 💚 🏈
01/15/2026
🌟 Fuel your day the right way! 🌟 Meet our star student, ready to tackle the day with a mega tea bomb and a nutrient-packed açai bowl! 💪✨
Our tea bombs are loaded with B vitamins, ginseng, guarana root and aloe giving you the energy and focus you need—without the crash! Paired with our delicious açai bowl, bursting with organic fruits and protein, it’s the ultimate combo for a productive day.
Swing by and grab your healthy meal and a natural boost to power through your day! Let’s make those goals happen! 🚀💚
11/25/2025
Home for the Holidays! Come say hi to Alli at Grand Nutrition this week! She’s back from college and ready to serve you.
Warm up on this cold day with our delicious hot apple cider. Only 105 calories, packed with 15g of protein, a full serving of fiber, and aloe to boost digestion and support your overall health.
And, don’t forget gift cards are 20% off all week. It’s also donut delivery day so grab a fresh to go with your hot drink!
11/25/2025
Check out our brand-new menus featuring delicious protein shakes, vibrant acai bowls, energizing tea bombs, and scrumptious oateins!
You won’t want to miss these tasty options. Call in your orders at 253-649-5123!
Address
5247 Olympic Drive NW Suite A Gig Harbor, WA 98335
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What makes our smoothies so different?
We use the #1 Meal Replacement Protein Powder and organic, locally sourced fruit to make the perfect blend.
• 21 Vitamins and Minerals
• 24 or more grams of protein (35 grams Post-Workout)
• Low sugar (no added sugars)
• Vegan and Gluten Free Options
• Fresh Local Fruit (when possible)
• No sugary juice, milk or yogurt
It's truly the "Perfect Meal" in the form of a smoothie!
High-Protein ACAI Bowls (24 grams protein)
The açaí berry (pronounced ah-sigh-ee) is grown in the Amazon rainforest in Brazil. This antioxidant-rich superfruit is the base for all of our bowls. We mix in fresh and frozen, exotic super-fruits with our incredible Meal Replacement Protein Powder to turn this bowl into the "Perfect Meal".
No dairy, no processed sugar, it's just nature’s best fruit topped with granola, coconut, banana and specialized protein perfectly blended in.
High-Protein Oatein....Oat What?
Yes, you read that correct! This is Oatmeal packed with Nutrition and Protein. A combination of Gluten Free Oats, Meal Replacement Protein Powder topped with Fruit and Nuts to make the "Perfect Meal".
Herbal Tea and Tea Bombs!
Our special blend of herbal teas are designed to burn calories and give you incredible sustained energy throughout your day. Our Tea Bombs are an epic combination of our herbal tea combined with 100% B-6, 100% B-12, Ginko Biloba and Ginseng!
Free Nutrition Coaching
Our Nutrition Coaches can perform a Free Electronic Innerscan using our Ironman Innerscan device. The Innerscan will give you and your coach the following information about you:
*Body Weight
*Pounds of Muscle
*Bodyfat Percentage
*Visceral Fat (internal fat which surrounds organs)
*Calories That You Burn at Rest Daily
*Bone Weight
*Body Water Percentage
*Metabolic age
Once your Nutrition Coach has all of this information, they will review your stats with you. These stats combined with your goals and current lifestyle will dictate your meal plan if you would like one. For example, the amount of muscle you have along with your fat loss / muscle gain goal will help dictate how many grams of protein you should take in daily. Our meal plans also take advantage of Nutrient Timing. This is crucial because it's not just what you give your body, but when you give it to your body.
Sound difficult? Yes, it would be difficult to figure all of this out on your own. However, your Grand Nutrition Coach takes all of the guesswork out of it and makes it incredibly easy for you. 80% Nutrition, 20% Fitness, 100% Mindset.
