My Joyful Horizons, LLC

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United States
Gilbert, AZ
My Joyful Horizons, LLC

Married to Kyle Carothers since 2006. Homeschool Mom to 4 awesome kids. Avid gardener
Lifelong learner
Budding herbalist
Loves everything holistic

Brianna Carothers is a dedicated and compassionate energy healer eager to helping others achieve balance, wellness, mindfulness, and wants to empower others to reconnect with their natural energy, for physical, emotional, and spiritual well-being.

11/14/2025

Come join us! I will be teaching and will be providing a delicious dinner! 🥘

Come learn how to work with your Triple Warmer Meridian (the flight/fight/freeze system) to help you enjoy and have a more relaxing holiday season! 🎄

You will learn:
—What it is and how it protects us (and sometimes over protects us).
—How to help yourself when you are in a stress state.
—Exercises to use in the moment and daily to help regulate your system and reduce reactivity.
—A protocol you can use on yourself and your family members to help your body find and connect to calmer moments.

What you will get:
—A delicious dinner and mingling time with a small group!
—Time lying down on a massage table to relax and unwind while experiencing some energy work.
— Handouts that you can use after class to remind you of what you learned.

Space is limited to 12 people, some seats have already been claimed. 🙋‍♀️

To sign up go to and check the link in her bio or go to https://www.savannamckay.com/events/p/connecting-to-calm-tools-for-the-holiday-season

Can’t wait to see you all there! 🤩😍

10/11/2025

There nothing better than a beach day!! Playing in the water, digging in the dirt. Getting grounded and replenishing salt. So good on so many levels!!
❤️

08/27/2025

Here is the next one enjoy!!

08/25/2025

Here is your reminder to get out in nature and ground yourself.

Grass
Sand
Water
They all work.
They all help to regulate and share energy, calm our nervous system, and bring fresh energy into our body.

Don’t have access to these…no problem!

Fill a bowl with water, sprinkle some salt in and put your hand or feet into it. 🎉☺️

Find a tree, lean against it or place your hands on it!

Whatever way you have access to ground yourself, DO IT!

08/19/2025

Imposter syndrome, lack of confidence, self doubt, fear of not being good enough…

No matter the name, none of it feels good.

I have been experiencing this, especially with social media. This post and my new series are hard for me…

So maaaaaaanny what if and negative ideas.

What if we flip those on their head. Let’s talk about them, put those 🫣🫣🫣 ideas out and see what happens when they do.

Let talk about them, what is the feeling? How do we move to an easier better feeling?

Drop your doubts below or DM me with them!

Let clear the air and give our brains, bodies, energies, and dreams the space and time they deserve!

02/27/2025

I heard this quote in Woman, a beautiful masterclass I took 2 years ago with and .

The power of that thought took my breath away.

You were born worthy.
AND. Nothing has changed.

Worthiness isn’t tied to your success.
Your wealth.
Your intelligence.
Your savviness.
Your health.
Your abilities.
Your family.
Your business.

You ARE worthy.
Because you are.
Because you are you.
Because you are here.

There are moments in time when it’s easy to forget this. When it feels like you’re not worthy because you haven’t done enough.

When those moments happen, I’m so grateful for this quote. It helps me remember that a tough time does not mean that I am not worthy.
When something doesn’t pan out or flat out fails, that is not tied to MY worthiness. It just didn’t work.
My worthiness NEVER changes!

I needed this reminder this week. I wanted to share it in case you did too. 💜💜💜

02/24/2025

☺️ I think the slides cover it! 💜🌟💜

02/19/2025

I’m teaching a class!!! 😍😍😍

I love teaching and exploring energy with people!

One of my favorite energy systems is Triple Warmer. It does so much! And all in the name of keeping us safe, isn’t that amazing!

Sometimes, this system can get a bit over stimulated, acting like a feral cat (thanks for the image ), not the gentle guardian that it should be. This is when we go into a fight or flight state 😳.

Come learn, play, and experience the calmer energy shift when we reconnect to this system!

AND Sarah will be bringing some hormone supportive goodies from for us to sip, smell, and sample!

DM me or Sarah to signup!

01/03/2025

CFT is coming to Gilbert again!!!
Join us the at the end of January or the beginning of February to learn this awesome modality!
Foundations class covers how to work with older children and adults, releasing fascia to help in reducing physical tension and pain!

If you have questions, feel free to ask me, check out the flyer, or check out the websites listed on the flyer.

11/25/2024

Mirror Mirror - Giveaway
This was such an amazing class. Learning about influence. Realizing that I (actually we, all of us) have it and can use it at any time. Whether I’m on my own, with one other person, a small group, or room full of people, we are all capable of influencing the people surrounding us. It is amazing to recognize that power and ability. To see it in action. I have been playing with that the last couple days, it has been such fun to see how people respond…or maybe noticing how they respond for the first time!

The inner work on the last day was exceptional! There were moments that had me in tears. Some major realizations about how I interact with stressors, especially business and financial stressors. Also ideas for how to start moving through them in more beneficial and understanding ways. Allowing the feelings to move and shift as they need, instead of forcing them to stay or change now! The conversation was real, emotional, and done with enough levity to make it light and easy to understand.
Thanks for everything !!
Happiest of Birthdays 🎂

I am inspired to share this and pay it forward!

The live class is completed, but there is lifetime access to the recordings when you purchase the program.

The class is $44 dollars with lifetime access.
I want to give two people access to this program.

To enter this giveaway:
1. Follow me
2. Like this post.
3. Tag a friend – each tag is worth one entry.

If you already bought the program, no problem! Send me a receipt as proof of purchase and I will reimburse you for the class. I will also put the link to purchase the class in my stories.

I will draw a winner on Thanksgiving day and announce and tag that person in my stories.

This giveaway has nothing to do with the meta-verse, Instagram or Facebook. I will not reach out to contact you for any reason I will tag the winners in my stories and on this post they can reach out to me to collect their gifts.

Address

4057 E. Red Oak Lane
Gilbert, AZ
85297

Website

http://www.myjoyfulhorizons.com/

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