My Joyful Horizons, LLC

My Joyful Horizons, LLC Married to Kyle Carothers since 2006. Homeschool Mom to 4 awesome kids. Avid gardener
Lifelong learner
Budding herbalist
Loves everything holistic

Brianna Carothers is a dedicated and compassionate energy healer eager to helping others achieve balance, wellness, mindfulness, and wants to empower others to reconnect with their natural energy, for physical, emotional, and spiritual well-being.

The weekend before Thanksgiving, I was invited to collaborate with  . It was phenomenal!There was such an amazing group ...
12/02/2025

The weekend before Thanksgiving, I was invited to collaborate with . It was phenomenal!

There was such an amazing group of women who joined us. provided a delish meals and we had an awesome conversation during dinner which led to the class that I was there to teach.

I had a lot of feelings of nervousness throughout the day. It was an interesting experience. I knew I was not nervous to teach. I’ve been a teacher for many years, in a variety of settings, and don’t have any issues getting up in front of people and teaching. I wasn’t worried about the class, I’ve taught it before. While it’s a class that I created, I felt very confident in the information, the structure, and what everyone would get out of it.

I realized that my nervousness was stemming from teaching a class to a group of people that was entirely new to me. In most cases, there has always been a friend, family member, or a client in the classes that I’ve taught, especially around Energy Work. This time I was teaching a room full of strangers!

I wasn’t sure if I belonged in the room. I was nervous they were not going to understand what it is that I do or what I taught.

As I was getting ready for the class — checking to make sure I had my tables, sheets, handouts, etc — a memory of a conversation that I had earlier in the month came back to me. I remembered that I am choosing to do this class. I said yes. And so did all of these women!

They said yes. They are choosing to be there, even if they don’t fully understand or know what it is that I do and how I can help them. They still said yes! And being reminded of that, remembering that we are all choosing to be part of and belong in this group, for this event, was really empowering. The last of the nervous energy I had dissipated and I felt ready to enjoy the evening.

Continued in comments…

11/19/2025

We are so excited to be presenting Connecting to Calm, an event hosted by , , and myself, here at

Here is just a taste of what you will get to experience on Saturday. We will be actively learning and discussing some easy exercises and holds to help calm your body. All of which you will be able to take home and use immediately!

After that, and the part that people usually enjoy the most 🤩😊, we will be getting onto tables and practicing holding some of the spots that you learned, as well as doing a specific protocol that helps the body connect back to feeling calm, at peace, and begins to building resilience.

We hope to see you on Saturday!! Spots are limited. Go to and click on the link in the bio to sign up. Can’t wait to see you there!

Come join us! I will be teaching and  will be providing a delicious dinner! 🥘 Come learn how to work with your Triple Wa...
11/14/2025

Come join us! I will be teaching and will be providing a delicious dinner! 🥘

Come learn how to work with your Triple Warmer Meridian (the flight/fight/freeze system) to help you enjoy and have a more relaxing holiday season! 🎄

You will learn:
—What it is and how it protects us (and sometimes over protects us).
—How to help yourself when you are in a stress state.
—Exercises to use in the moment and daily to help regulate your system and reduce reactivity.
—A protocol you can use on yourself and your family members to help your body find and connect to calmer moments.

What you will get:
—A delicious dinner and mingling time with a small group!
—Time lying down on a massage table to relax and unwind while experiencing some energy work.
— Handouts that you can use after class to remind you of what you learned.

Space is limited to 12 people, some seats have already been claimed. 🙋‍♀️

To sign up go to and check the link in her bio or go to https://www.savannamckay.com/events/p/connecting-to-calm-tools-for-the-holiday-season

Can’t wait to see you all there! 🤩😍

There nothing better than a beach day!! Playing in the water, digging in the dirt. Getting grounded and replenishing sal...
10/11/2025

There nothing better than a beach day!! Playing in the water, digging in the dirt. Getting grounded and replenishing salt. So good on so many levels!!
❤️

08/27/2025

Here is the next one enjoy!!

Here is your reminder to get out in nature and ground yourself.GrassSandWaterThey all work.They all help to regulate and...
08/25/2025

Here is your reminder to get out in nature and ground yourself.

Grass
Sand
Water
They all work.
They all help to regulate and share energy, calm our nervous system, and bring fresh energy into our body.

Don’t have access to these…no problem!

Fill a bowl with water, sprinkle some salt in and put your hand or feet into it. 🎉☺️

Find a tree, lean against it or place your hands on it!

Whatever way you have access to ground yourself, DO IT!

Imposter syndrome, lack of confidence, self doubt, fear of not being good enough…No matter the name, none of it feels go...
08/19/2025

Imposter syndrome, lack of confidence, self doubt, fear of not being good enough…

No matter the name, none of it feels good.

I have been experiencing this, especially with social media. This post and my new series are hard for me…

So maaaaaaanny what if and negative ideas.

What if we flip those on their head. Let’s talk about them, put those 🫣🫣🫣 ideas out and see what happens when they do.

Let talk about them, what is the feeling? How do we move to an easier better feeling?

Drop your doubts below or DM me with them!

Let clear the air and give our brains, bodies, energies, and dreams the space and time they deserve!

I heard this quote in Woman, a beautiful masterclass I took 2 years ago with  and . The power of that thought took my br...
02/27/2025

I heard this quote in Woman, a beautiful masterclass I took 2 years ago with and .

The power of that thought took my breath away.

You were born worthy.
AND. Nothing has changed.

Worthiness isn’t tied to your success.
Your wealth.
Your intelligence.
Your savviness.
Your health.
Your abilities.
Your family.
Your business.

You ARE worthy.
Because you are.
Because you are you.
Because you are here.

There are moments in time when it’s easy to forget this. When it feels like you’re not worthy because you haven’t done enough.

When those moments happen, I’m so grateful for this quote. It helps me remember that a tough time does not mean that I am not worthy.
When something doesn’t pan out or flat out fails, that is not tied to MY worthiness. It just didn’t work.
My worthiness NEVER changes!

I needed this reminder this week. I wanted to share it in case you did too. 💜💜💜

☺️ I think the slides cover it! 💜🌟💜
02/24/2025

☺️ I think the slides cover it! 💜🌟💜

I’m teaching a class!!! 😍😍😍I love teaching and exploring energy with people!One of my favorite energy systems is Triple ...
02/19/2025

I’m teaching a class!!! 😍😍😍

I love teaching and exploring energy with people!

One of my favorite energy systems is Triple Warmer. It does so much! And all in the name of keeping us safe, isn’t that amazing!

Sometimes, this system can get a bit over stimulated, acting like a feral cat (thanks for the image ), not the gentle guardian that it should be. This is when we go into a fight or flight state 😳.

Come learn, play, and experience the calmer energy shift when we reconnect to this system!

AND Sarah will be bringing some hormone supportive goodies from for us to sip, smell, and sample!

DM me or Sarah to signup!

CFT is coming to Gilbert again!!! Join us the at the end of January or the beginning of February to learn this awesome m...
01/03/2025

CFT is coming to Gilbert again!!!
Join us the at the end of January or the beginning of February to learn this awesome modality!
Foundations class covers how to work with older children and adults, releasing fascia to help in reducing physical tension and pain!

If you have questions, feel free to ask me, check out the flyer, or check out the websites listed on the flyer.

Address

4057 E. Red Oak Lane
Gilbert, AZ
85297

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