Kenzie's Kids

Kenzie's Kids Kenzie's Kids Mobile Gym! Each class is filled with fun, routine, and encouragement that will last all day.

Fully inclusive and adaptive workouts brought straight to your doorstep.
🏋️Weight Training
⚾️Athletic training
🧠Functional Fitness
We are FITNESS MADE FOR YOU. Kenzie's Kids promotes social/emotional learning through dance, fitness, and social activities for individuals with unique mental, physical, and emotional needs. Our mission is to:

Create a positive environment, encouraging everyone to try their best, grow in learning, and seize every opportunity. We prioritize the health and wellness of each individual in our classes. Through social activities, dance/movement, and physical exercise, we support your student's emotional, social, and physical needs.

01/06/2026

Progress isn't about making it hurt.

It's about creating an environment where kids feel safe enough to try.

That's where real growth starts.

01/06/2026

Making fitness fun, adaptable and accessible since 2022 🤍💪🏼

01/05/2026

Not resistance, but regulation.

Movement is a tool, not a punishment.

Save this and follow for adaptive solutions.

We love hearing from our families! ✨ When you join our team as a trainer, client, or parent, we create a community toget...
01/05/2026

We love hearing from our families! ✨ When you join our team as a trainer, client, or parent, we create a community together!

We adapt so you don’t have to. 💪🏼

How do you want to join Kenzie’s Kids? Reach out!

Now serving Indiana and Arizona. đź“Ť

01/05/2026

Not every child fits the gym mold — and that’s okay.

We meet kids where they are and build strength, confidence, and movement in a way that actually works for them.

DM us if you want to learn more.

01/04/2026

Behavior isn't the problem, regulation is the starting point.
Save this if this can help!

Follow for adaptive fitness support.

01/04/2026

Not every child thrives in traditional gyms.

That doesn't mean they don't deserve movement.

Save if this resonates.

Save + follow

01/03/2026

Supporting a Dysregulated Nervous System

Hand on chest.
Hand on belly.
Slow the breath.

This simple breathing drill helps calm the nervous system, improve body awareness, and bring the body back to center.

We use this with kids, teens, athletes, and individuals with unique needs—before workouts, during transitions, or anytime emotions feel big.

Save this and try it today.

01/03/2026

Our very first client is still training with us today.

Not because of a workout — but because of trust, patience, and consistency.

Progress doesn't always look flashy.
But over time, it changes everything.
This is why we do what we do.

Follow for real adaptive fitness journeys.

01/02/2026

The sensory framework behind the progress.

Input before output.
Regulation before challenge.
Success before progression.

This is how adaptive fitness creates lasting confidence.

Comment below what moves we should highlight next!

01/01/2026

Big gyms can be loud, overwhelming, and not built with your child in mind.

Ours is.

We bring adaptive fitness to your home so your child can build movement skills, strength, and confidence in a place they feel comfortable — with trainers who understand their needs.

Ready to learn more?
Dm us to get started!

Happy New Year! No better time to commit to yourself and start your fitness journey than right now! Let’s work together ...
01/01/2026

Happy New Year! No better time to commit to yourself and start your fitness journey than right now! Let’s work together to help achieve a healthier you! 💪🏼

Address

Gilbert, AZ
85296

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