The Wave Pilates and Wellness Studio

The Wave Pilates and Wellness Studio Now open in the old potato barn!! Offering reformer Pilates, Yoga, Barre, Dance, Tai Chi, Sound bath

02/06/2026

Bring your arms to a 🫶

Our word of the week is LOVE and this community truly is filled with it. 🥹🤍

02/04/2026

Don’t worry, you’ll be fine… 🤣👌🏼

Our word of the week is 🫶LOVE🫶Love is how we practice.In the way we move, the way we support each other, and the way thi...
02/02/2026

Our word of the week is 🫶LOVE🫶

Love is how we practice.
In the way we move, the way we support each other, and the way this community shows up every single day.
These moments are Wave Pilates, and we wouldn’t have it without you. 🤍🌊

“Where there is love, there is life.” — Gandhi

✨Pilates Date Night!✨Come enjoy a reformer class with your partner!! A fun night to experience a class together and find...
01/28/2026

✨Pilates Date Night!✨

Come enjoy a reformer class with your partner!! A fun night to experience a class together and find connection through intentional movement. 🫶

Next date night is February 20th at 6:15pm! Sign up in the link in bio!

What an incredible and inspiring human this is!! We’ve been open just barely two years and she’s already reached this a...
01/28/2026

What an incredible and inspiring human this is!! We’ve been open just barely two years and she’s already reached this amazing milestone. In the midst of carving out an hour (and typically the earliest hour we are open) for intentional movement and self care; she also finished her masters, planned her wedding and got married. So, we are all busy and have lots going on but let’s be like Steph here and prioritize our health and wellbeing. Congratulations Steph and ALL your amazing accomplishments! We love you and love having you be a trailblazer part of this sweet community! 🤍🌊🫶

Winter is better when we move together ❄️🤍Join us for our Winter Wellness Challenge at The Wave Pilates, a fun, motivati...
01/27/2026

Winter is better when we move together ❄️🤍

Join us for our Winter Wellness Challenge at The Wave Pilates, a fun, motivating way to stay consistent and feel your best!

🗓 Feb 16 – March 8
💪 Take classes, mark off your bingo card, and build healthy habits
🎁 Complete 10+ classes and earn grip socks + raffle entries
👕 Includes challenge tee + bingo card
💲 $59 to join or $250 for the challenge + 10 classes

Snag your spot and ride the wellness wave with us 🌊
👉 Sign up at the front desk or through our booking link!

Just b r e a t h e 🙂
01/26/2026

Just b r e a t h e 🙂

Our second annual Wave team celebration—We were missing a few but had most of us there to celebrate the joy, FUN, intent...
01/26/2026

Our second annual Wave team celebration—We were missing a few but had most of us there to celebrate the joy, FUN, intention, compassion and community that The Wave is all about. We are so very grateful for this incredible team of amazing humans and so grateful for everyone who’s been on our team, currently on our team and who will be on our team as we continue to grow and evolve. For the second time, we first enjoyed some team connection and bonding, some mindfulness practice/ blind taste testing and then friends and family joined us for some great food and lots of laughing together thanks to the fabulous folks and hope to make this a yearly Jesterz in January tradition. Wanted to share a few of the laughs with you. Wishing you a week full of FUN (our timely word of the week this week). We love YOU and are grateful for you!! 🫶

Address

3545 E. Williamsfield Road
Gilbert, AZ
85295

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