Activated Health & Wellness

Activated Health & Wellness Dedicated to providing personalized medicine for Weight Loss, Hormone Health & Medicine.

02/26/2026

Most people think the hardest part of medicine is diagnosing the problem.

Sometimes the hardest part is getting the right care approved.

Many physicians spend hours advocating behind the scenes so patients can access the treatments they need.

At the end of the day, medicine works best when doctors are trusted to use their training and experience to guide patient care.

That’s the kind of environment we strive to create at Activated Health.

If you’ve been searching for a more thoughtful, personalized approach to your health, you can learn more about becoming a patient through the link in our bio.

02/23/2026

Somewhere along the way, “fit” became a look…

Flat stomach, smaller jean size, lower number on the scale.

In medicine, that’s not actually how we define health.

Real fitness shows up in ways that don’t photograph well:
💪 Strength that protects your bones
💪 Muscle that stabilizes blood sugar
💪 A body that can catch you if you trip
💪 The ability to stay independent as you age

This is one of the reasons I talk so much about muscle with my patients.

Not because everyone needs to become a bodybuilder, but because muscle is one of the most powerful tools we have for longevity.

This becomes even more important as we age, yet it’s one of the first things people lose during aggressive weight loss.

That’s why strength matters.

Not for aesthetics.
For healthspan.

How has your definition of “fit” changed over the years?

We don’t recommend products lightly.If it’s in our office, it’s because we’ve vetted it 🫡We hear from patients all the t...
02/21/2026

We don’t recommend products lightly.

If it’s in our office, it’s because we’ve vetted it 🫡

We hear from patients all the time that trying a new brand or flavor can feel like a huge leap.

So we’re gifting one lucky person AXIO Tiger’s Blood and a free shaker bottle. This exclusive, limited-edition flavor blends watermelon, strawberry, and coconut and is part of the AXIO line of nootropic energy drink mixes.

It’s formulated to support clean mental energy, focus, and mood, without the sugar crash, using ingredients like caffeine, L-theanine, and pine bark extract.

Whether you’re heading into a workout, a busy afternoon, or just want a smoother energy boost, this is a fun way to try something we genuinely enjoy.

To enter:
✔️ Follow us
✔️ Like this post
✔️ Tag two friends who are in their wellness era with you.

Each additional tag = an extra entry.

Giveaway ends Wednesday 2/25 at 5:00 PM 🍉🍓 Good luck!



Open to U.S. residents 18+. This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. By entering, you release Instagram from any responsibility and agree to Instagram’s terms of use.

02/18/2026

When a practice is built around insurance reimbursement, testing is often driven by what’s covered, not necessarily by what’s clinically useful.

At Activated Health, we’re not boxed into “standard of care” panels.

That means we can:
 ✅ Look at inflammation even if you don’t have joint pain
 ✅ Evaluate hormone function beyond the basics
 ✅ Identify nutrient deficiencies that rarely get checked

We’re not waiting for a diagnosis code. We’re looking for patterns.

Because proactive care requires flexibility and that flexibility requires freedom.

You deserve care that looks deeper. That’s what we do here.

If you’ve been dealing with decreased sensation, discomfort with intimacy, or mild urinary leakage, this may be the conv...
02/16/2026

If you’ve been dealing with decreased sensation, discomfort with intimacy, or mild urinary leakage, this may be the conversation you’ve been putting off.

The O-Shot is a non-surgical, in-office treatment using your body’s own platelet-rich plasma to support tissue rejuvenation and improved function.

The O-Shot helps our patients feel more sensation, less discomfort, and greater confidence in their bodies and relationships.

Now through the end of March, take $200 off your consultation and treatment 🤍

Wondering whether the O-Shot could work for you? Call our office or request your consultation through the link in our bio.

02/14/2026

For a limited time, we’re offering $200 off the O-Shot® to help you feel more confident, connected, and comfortable in your body 💗

The O-Shot® supports:
• Increased sensitivity
• Improved lubrication
• Reduced urinary leakage
• Stronger, more satisfying intimacy

All using your body’s own regenerative power.

✨ Special runs through March. Schedule your consultation today (link in bio!)✨

02/12/2026

This is the study that scared millions of women…

A lot of today’s physicians were trained in the shadow of the Women’s Health Initiative (WHI) study.

The headlines were loud. The fear was real. Hormones were stopped overnight. Women were told to just push through.

We now understand that for many women, especially when started at the right time, hormone therapy can be not only appropriate but protective… supporting heart health, bone density, brain function, and overall quality of life.

Women deserve care that reflects what we’ve learned since the WHI, not care that’s frozen in the headlines from 20 years ago.

If you’ve ever felt unsure or hesitant about hormones, you’re not alone. A lot of those fears came from early interpretations that we now know were incomplete.

The conversation today is different. Reach out. Let’s talk through your concerns!

There are more options than most women realize, and the right plan starts with a conversation.

We’re so excited to officially welcome Valerie and Brenda to our care team as our newest medical assistants 🩵They’re par...
02/06/2026

We’re so excited to officially welcome Valerie and Brenda to our care team as our newest medical assistants 🩵

They’re part of the magic that helps your appointments feel easy and stress-free.

If you see them at your next appointment, make sure to say hi 👋

We’re so happy to have them as part of the Activated family!

02/05/2026

I’m just going to say it: I love GLP-1 medications 😇

When they’re prescribed thoughtfully, monitored properly, and used for the right person, they can be an incredibly powerful tool for metabolic health.

These aren’t just “weight loss shots.” GLP-1 is a hormone your body already makes that helps regulate blood sugar, appetite, and metabolism. For some people, supporting that pathway can literally be life-changing.

The nuance you don’t hear on TikTok 👉 they’re NOT for everyone and they’re not meant to replace real lifestyle and nutrition changes.

In the right hands, with the right plan, they can be a game-changer. Without that? Not so much.

Personalized care matters. Always 💙

What are some burning questions you have for me about GLP-1s?

02/04/2026

These conversations can feel awkward.
They can feel personal.
They can feel hard to start.
But they are extremely important to have ‼️

You deserve a safe place to talk about it.
You deserve providers who listen without judgment.
You deserve options.

This is your permission to bring it up. We’re here for the conversation 💙

Today we’re celebrating National Women Physicians Day 💙We’re so grateful for Dr. Melody Medawar Rodarte, not just for th...
02/03/2026

Today we’re celebrating National Women Physicians Day 💙

We’re so grateful for Dr. Melody Medawar Rodarte, not just for the doctor she is, but for the way she shows up for her patients every day.

Her expertise, heart, and commitment to better care are what make her so special. We’re so proud to celebrate the physician, leader, and human she is today and every day.

You can be high-functioning and still have a body that’s quietly begging for help.Here are a few common signs we see whe...
02/02/2026

You can be high-functioning and still have a body that’s quietly begging for help.

Here are a few common signs we see when someone is stuck in “survival mode” 👇

• Exhausted all day, wired at night
• Mood crashes or brain fog after eating
• Colds that linger longer than they should
• Weight changes that don’t make sense
• Feeling “off” even when your labs come back “normal”

Our bodies are incredibly sophisticated. They often send signals disguised as symptoms. These gentle nudges can be a sign that something needs more support, deeper investigation, and a more personalized approach.

You deserve to feel clear, steady, and well in your own body again 💙

If this sounds familiar, we’re here to help you connect the dots. Schedule a visit and let’s take a deeper look at what your body may be asking for.

Address

1485 S. Higley, Suite 104
Gilbert, AZ
85296

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 5pm

Telephone

+14805711000

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Our Story

My mom became ill in her early 50’s with breast cancer. There was absolutely no history of breast cancer in our family – and she fought it twice. As doctor and daughter, I had to understand why…and how could this happen? There must be some logical explanation – some reasoning that would put the unthinkable in perspective for me, for our family.

When our son became ill, it set me on a pathway to answers. It caused me to lean in a little closer to whole person care and science-based solutions that rendered a successful outcome. I was so frustrated! Turns out that as a doctor even, having the facts, knowledge, training and skillset – none of it answered my questions!

That’s when I knew I needed to learn more and seek out solutions from a team of experts. That’s the difference – a team of experts that work together on one individual’s personalized healthcare needs. Integrative, whole-person care. I needed more than to rely upon the unreliability of pharmaceutical and medical insurance industries. My approach to medicine was changing for the better – and so was my practice.

That’s what motivated me to open Activated Health & Wellness. I invite you to come in for a consultation – experience what personalized, whole person care is!