Activated Health & Wellness

Activated Health & Wellness Dedicated to providing personalized medicine for Weight Loss, Hormone Health & Medicine.

04/25/2026

Dr. Rodarte didn’t start out in obesity medicine.

After years in the traditional system, she saw the same pattern and noticed something was missing. Patients weren’t actually getting better, they were just being managed.

That’s what led her to shift toward root-cause care, not just symptoms. This change is what inspires Activated Health & Wellness every single day.

If you’ve ever felt like your care wasn’t getting to the root of things, you’re not alone. There’s a different way to approach your health.

🔗 Check out the full episode “Obesity Medicine Expert: GLP-1s, Fasting, Hormones - What Actually Works” here: https://www.youtube.com/watch?v=cs8LNNFP08E

This kind of feedback is why we do what we do. Nothing means more to us than seeing real people feel better, move better...
04/24/2026

This kind of feedback is why we do what we do.

Nothing means more to us than seeing real people feel better, move better, and finally get answers that make sense for their body. From more energy, to improved symptoms, to feeling back in control of health again, every story matters.

💙Grateful for every client who trusts us with their journey. 💙

Ask us anything!Whether it’s hormones, metabolism, symptoms you don’t understand, or just something that hasn’t been ful...
04/24/2026

Ask us anything!

Whether it’s hormones, metabolism, symptoms you don’t understand, or just something that hasn’t been fully explained, we’re here to help.

Leave us a comment and we’ll have someone from our team answer your question in an upcoming post.

04/23/2026

Dropping weight fast sounds appealing, but the truth is that your body usually responds better to weight loss at a slow and steady pace.

Losing weight too quickly can increase risk of nutrient deficiencies, muscle loss, and often leads to regaining the weight later on.

A more sustainable target is about 1 to 2 pounds per week. This pace supports fat loss while helping you maintain muscle, energy, and long-term results.

Ready for a sustainable weight loss strategy? We’re here to support you and your unique goals.

Learn more at https://activated.health/

Happy 1 year work anniversary to our fabulous patient coordinator, Linda Grisham!If you’ve been to our clinic this year,...
04/22/2026

Happy 1 year work anniversary to our fabulous patient coordinator, Linda Grisham!

If you’ve been to our clinic this year, you’ll know that Linda is the friendly voice that supports our patients and helps them feel at ease along their journeys. Linda is passionate about helping people feel seen and heard, especially during moments that can feel overwhelming. Her approach is rooted in compassion and connection, and she plays such an important role in guiding patients toward answers, confidence, and lasting change.

Before joining Activated Health & Wellness, Linda built her career in clinical nutrition across hospital and clinic settings, supporting patients through their health and weight loss journeys. Being part of those transformations continues to be one of the most meaningful parts of her work.

We’re so grateful to have had a full year of you, Linda. Here’s to many more!

04/15/2026

🚨This ones for the guys!

Think Activated Health & Wellness is only for women? Not even close.

We see men every day who are ready to take their health seriously, whether that’s more energy, better focus, or finally getting answers that make sense.

No need to wait until something feels off. The earlier you start, the better you feel.
Taking care of your health isn’t a last resort. It’s a smart move.

Let’s get you feeling your best. Call us today 📲 480-571-1000

Many women are told to wait until menopause is “official” before considering HRT, but symptoms like night sweats, mood c...
04/14/2026

Many women are told to wait until menopause is “official” before considering HRT, but symptoms like night sweats, mood changes, and disrupted sleep often begin much earlier, during perimenopause.

At Activated Health & Wellness, we take a more proactive approach. If you’re noticing shifts in how you feel, it may be worth exploring your options sooner rather than later.

Even after a hysterectomy, hormone support such as progesterone can still play an important role in maintaining balance. The right time to consider HRT is when symptoms start impacting your day-to-day life.

You don’t have to wait it out. Support is available.

Visit our website to learn more and take the next step toward feeling like yourself again: https://activated.health/

Happy Birthday, Dr. Rodarte 🎉❤️Today we’re celebrating the heart behind Activated Health & Wellness. A leader, innovator...
04/09/2026

Happy Birthday, Dr. Rodarte 🎉❤️

Today we’re celebrating the heart behind Activated Health & Wellness. A leader, innovator, and true advocate for whole-person care. Her commitment to looking beyond symptoms and helping patients feel, look, and live better is what makes this work so impactful.

Dr. Rodarte has created a space where people feel seen, heard, and genuinely supported and that’s something special. We’re so grateful for her vision, compassion, and the standard of care she continues to set every day.

Here’s to another year of growth, impact, and helping more people activate their best life ✨

Join us in wishing Dr. Rodarte a happy birthday below ⬇️

Wishing you a joyful Easter from all of us at Activated Health 🤍May your day be filled with peace and renewal 🙏🏼
04/05/2026

Wishing you a joyful Easter from all of us at Activated Health 🤍

May your day be filled with peace and renewal 🙏🏼

04/01/2026

Estrogen isn’t the problem, bad guidance is.

So many women are being told they “need estrogen,” but not being shown how to actually use it correctly.

That matters!

How you take it, where you apply it, what form you use… all of that impacts how your body responds.

If you were given a patch and it’s not working for you (or you can’t tolerate it), that’s not the end of the conversation.

There are multiple ways to deliver estradiol and the right choice should be personalized to you. This is where experience matters.

At a recent conference, very few physicians in the room I was in raised their hands when asked if they felt truly comfortable prescribing and managing hormone replacement.

That gap is REAL. It’s why so many women are left confused or unsupported.

You deserve better than guessing your way through your hormones.

If you’re considering estrogen or already on it but not feeling your best, let’s take a closer look at your full picture.

Tap the link in my bio or give us a call to get started (480) 571-1000 🤍

Today, we’re celebrating the heart of our practice 🤍Dr. Melody Rodarte isn’t just a physician. She’s the reason Activate...
03/30/2026

Today, we’re celebrating the heart of our practice 🤍

Dr. Melody Rodarte isn’t just a physician. She’s the reason Activated Health & Wellness exists in the way it does.

She’s built a space where patients feel seen, heard, and cared for... often for the first time in a long time.

We’re so grateful to learn from her, work alongside her, and witness the impact she makes every single day.

Happy National Doctors Day to the cornerstone of our practice!

Tough love… but the kind that actually changes things 🖤If nothing is changing, your habits aren’t either.At some point, ...
03/28/2026

Tough love… but the kind that actually changes things 🖤

If nothing is changing, your habits aren’t either.

At some point, it’s not about needing another plan… it’s about outgrowing the patterns that are keeping you stuck.

We’re accepting new weight loss patients this month.

If you’re ready to stop starting over and finally see results that last, this is your moment.

Tap the link in my bio to book your complimentary phone consultation 💪

Address

1485 S. Higley, Suite 104
Gilbert, AZ
85296

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 5pm

Telephone

+14805711000

Website

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Our Story

My mom became ill in her early 50’s with breast cancer. There was absolutely no history of breast cancer in our family – and she fought it twice. As doctor and daughter, I had to understand why…and how could this happen? There must be some logical explanation – some reasoning that would put the unthinkable in perspective for me, for our family.

When our son became ill, it set me on a pathway to answers. It caused me to lean in a little closer to whole person care and science-based solutions that rendered a successful outcome. I was so frustrated! Turns out that as a doctor even, having the facts, knowledge, training and skillset – none of it answered my questions!

That’s when I knew I needed to learn more and seek out solutions from a team of experts. That’s the difference – a team of experts that work together on one individual’s personalized healthcare needs. Integrative, whole-person care. I needed more than to rely upon the unreliability of pharmaceutical and medical insurance industries. My approach to medicine was changing for the better – and so was my practice.

That’s what motivated me to open Activated Health & Wellness. I invite you to come in for a consultation – experience what personalized, whole person care is!