Evolve Counseling & Behavioral Health Services

Evolve Counseling & Behavioral Health Services Welcome to our Page!

it’s the greatest privilege is getting to witness these moments for our clients. the courage, the tiny and big shifts, t...
12/12/2025

it’s the greatest privilege is getting to witness these moments for our clients. the courage, the tiny and big shifts, the micro choices we see that have a big impact.

watching clients grow, soften, try again, and care for themselves in new ways is an honor we don’t take lightly🩵✨


sometimes joy is just… your dog being cute, your coffee tasting just right, or talking to your favorite person. make sur...
12/11/2025

sometimes joy is just… your dog being cute, your coffee tasting just right, or talking to your favorite person. make sure you grab one (or a lot)✨🩵


kindness doesn’t equal perfection… and it also doesn’t equal being a human doormat. you’re human, and all humans have th...
12/11/2025

kindness doesn’t equal perfection… and it also doesn’t equal being a human doormat.

you’re human, and all humans have the right to protect their well-being🩵🌱


sometimes (a lot of times) you don’t need to try harder, you just need to go a little gentler on yourself🩵 ...
12/09/2025

sometimes (a lot of times) you don’t need to try harder, you just need to go a little gentler on yourself🩵


this statement is a lot more than just a nice loving instagram post. it’s also SO, so true. this is literally how our br...
12/08/2025

this statement is a lot more than just a nice loving instagram post. it’s also SO, so true. this is literally how our brain’s work. shame pushes us into survival mode… our nervous system goes straight into protect/defend, which makes it really hard to reflect, regulate, or make changes.

love and safety do the exact opposite. they quiet our brains’ alarm system and bring the nervous system back into a place where healing is actually possible. we don’t grow by being hard on ourselves. we grow when our brain feels safe enough to soften.

shame shuts us down. love opens us up. healing grows in spaces where we feel safe, seen, and cared for🩵


we’re grateful for the people who make our warm, welcoming space what it is🩵 today, Kiara is sharing what lights her up,...
12/04/2025

we’re grateful for the people who make our warm, welcoming space what it is🩵 today, Kiara is sharing what lights her up, from helping clients to the cozy happiness in her day-to-day✨

“hi! I’m Kiara. I feel so privileged to have a job where I get to meet some of the most amazing humans and help them feel safer in their bodies, their relationships, and their stories. this work means so much to me, and I’m grateful every single day. and when I’m not doing the best job a girl could ask for, Iove doing all of the things that make me feel cozy, like snuggling my pup, eating a pizookie, thinking about christmas time (lol), watching my favorite comfy shows, and being with the people I love.”

🌱 Kiara works at our Gilbert office! If you’d like to schedule with her, please call our office at 480-590-3915, or email us at info@evolvecounselingaz.com!


we’re grateful for the people who make our warm, welcoming space what it is🩵 today, Kiara is sharing what lights her up,...
12/04/2025

we’re grateful for the people who make our warm, welcoming space what it is🩵 today, Kiara is sharing what lights her up, from helping clients to the cozy happiness in her day-to-day✨

“hi! i’m Kiara. I feel so privileged to have a job where I get to meet some of the most amazing humans and help them feel safer in their bodies, their relationships, and their stories. this work means so much to me, and I’m grateful every single day. and when I’m not doing the best job a girl could ask for, I love doing all of the things that make me feel cozy, like snuggling my pup, eating a pizookie, thinking about christmas time (lol), watching my favorite comfy shows, and being with the people I love.”

🌱 Kiara works at our Gilbert office! If you’d like to schedule with her, please call our office at 480-590-3915, or email us at info@evolvecounselingaz.com!


holding space isn’t about having the right words. it’s about presence, patience, and permission to feel. whether it’s fo...
12/04/2025

holding space isn’t about having the right words. it’s about presence, patience, and permission to feel. whether it’s for you or someone else, we all need room to just be… to feel seen, heard, and supported without pressure or fixing🩵


ever notice how your whole body relaxes when you feel safe, unhurried, and understood? our nervous systems respond to ge...
12/02/2025

ever notice how your whole body relaxes when you feel safe, unhurried, and understood? our nervous systems respond to gentleness.

slow down. notice what softens you. choose more of that.🩵


small choices, BIG difference✨ all of the little habits shape how we feel more so much more than we realize. pay attenti...
12/01/2025

small choices, BIG difference✨

all of the little habits shape how we feel more so much more than we realize. pay attention to what drains you and what restores you. your energy is sacred, and you deserve to protect it🩵🌱


if you find yourself comparing yourself to others… take it as a sign to come home to yourself again. slow down, reconnec...
11/25/2025

if you find yourself comparing yourself to others… take it as a sign to come home to yourself again. slow down, reconnect, remember what matters to YOU, and watch how the comparison softens🩵✨


Address

1206 E Warner Road #115
Gilbert, AZ
85296

Telephone

+14805903915

Website

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