03/16/2026
“I shouldn’t have to ask. They should know that about me already”
👀
In a world of “if they wanted to, they would” it’s hard to keep risking vulnerability.
Sometimes if they wanted to, they would….
But also sometimes if they heard the same message differently, they would.
Or sometimes if their protective parts felt more safety in the conversation, they would.
Or if they really fully and DEEPLY understood how important it is to you, they would.
Just your friendly neighborhood marriage and family therapist checking in to make sure you’re giving yourself every opportunity to get your needs met. Because you’re important. Promise. 🫶🏼