Kona Counseling

Kona Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kona Counseling, Mental Health Service, 2200 E. Williams Field Road #200, Gilbert, AZ.

Mental health group therapy practice in Arizona helping people find their calm side

www.KonaCounseling.com
www.KonaCounseling.com/appointment
www.KonaCounseling.com/therapists

🌺 Welcome to the Kona Krew, Karen! 🌺Arizona, meet your newest therapist — and we think you’re going to love her. 💛We’re ...
11/04/2025

🌺 Welcome to the Kona Krew, Karen! 🌺
Arizona, meet your newest therapist — and we think you’re going to love her. 💛

We’re excited to welcome Karen Soza, LMSW, to the Kona Counseling team here in Arizona! Karen brings a warm, compassionate, and non-judgmental approach to therapy, creating a space where clients feel truly seen, supported, and empowered. ✨

Beyond the therapy room, Karen is a creative soul who loves:
📚 Reading (she’s a Lord of the Rings superfan)
🍳 Cooking + baking
🧶 Knitting and all things hands-on + cozy
🎶 Music of all genres — depends on the vibe
🌎 Exploring the world (she’s lived in 4 countries, including 2 years in Japan!)
🏞️ Hiking + diving into history
👨‍👩‍👧 Time with family — her heart and home

Her global experiences have shaped her belief that change is constant, and she brings that perspective into her work with clients — meeting them exactly where they are, with empathy, curiosity, and genuine care.

✨ If you’re looking for a therapist who honors your story, embraces your growth, and supports you through life’s transitions, Karen is here for you.

Help us give Karen a warm Kona welcome below ⬇️💬
Drop a 🌺 or 🤗 to show her some love!

Happy Halloween! 🎃✨Here’s to:🍬 “Sampling” your child’s candy for safety (we see you, parents)🐶 Pets who didn’t consent t...
10/31/2025

Happy Halloween! 🎃✨

Here’s to:

🍬 “Sampling” your child’s candy for safety (we see you, parents)
🐶 Pets who didn’t consent to their costume fitting
🧛‍♀️ The one neighbor who hands out full-size candy bars — we appreciate you

Whether you’re trick-or-treating, passing out candy, or hiding in the dark pretending you’re not home (we don’t judge)…
We hope your night is full of laughs and sweet moments. 🌺

10/15/2025

No perfect timing. No magic day. No “right” age.
Just start — even if it’s messy, late, or halfway through the month. 🌺
Progress doesn’t wait for perfect conditions — and you don’t have to either. 💪🏽

10/13/2025

Sometimes we try to control or ignore what we feel, but emotions aren’t obstacles — they’re information. Therapy helps you tune in, translate, and respond with compassion instead of judgment. 💙

10/09/2025

Hyper-independence: the quiet art of saying “I’m fine” while drowning—because somewhere along the way, needing help started to feel dangerous. Healing begins when you reach for a hand.

10/07/2025

When you finally stop comparing yourself to everyone else and realize—being you is the win. 😎

🎬 Ever hit “play” on the same movie for the hundredth time? For many, it’s more than nostalgia — it’s a way to feel safe...
09/22/2025

🎬 Ever hit “play” on the same movie for the hundredth time? For many, it’s more than nostalgia — it’s a way to feel safe, calm, and in control.

For people who’ve experienced trauma, rewatching familiar films can be a powerful coping tool. The predictability, the comfort of knowing every line, even the way certain characters make us feel — all of it can help regulate emotions and bring a sense of stability.

Therapists sometimes even use these “comfort movies” as grounding tools or as gentle entry points to explore themes of safety, control, and emotional needs.

✨ So next time you press replay, know it’s not “silly” — it might be your nervous system’s way of finding calm.

💛 Today we honor World Suicide Prevention Day with a call to change the narrative.Hope is real. Healing is possible. You...
09/11/2025

💛 Today we honor World Suicide Prevention Day with a call to change the narrative.

Hope is real. Healing is possible. You are not alone. 🌺

📞 Call or text 988 for the Suicide & Crisis Lifeline — 24/7 support is here.

🌸 Welcome, Emily! 🌸We’re so excited to introduce Emily, our newest therapist in Colorado! She brings over a decade of me...
09/02/2025

🌸 Welcome, Emily! 🌸

We’re so excited to introduce Emily, our newest therapist in Colorado! She brings over a decade of medical field experience and a warm, down-to-earth approach that helps clients feel instantly at ease. Emily works with older teens and adults navigating anxiety, trauma, grief, life transitions, and those “what am I doing with my life?” moments.

When she’s not in session, you’ll find her hiking, snowboarding, lifting weights, chasing her son, or hanging out with her husband and two pups. 🐾

To check out Emily’s bio or to schedule click the link in our bio or check out our site: konacounseling.com

08/30/2025

Healing begins in the stillness—where we can finally hear ourselves. 💙

Address

2200 E. Williams Field Road #200
Gilbert, AZ
85295

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Kona Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category