Macrotician Nutrition & Fitness

Macrotician Nutrition & Fitness 100% Online 1:1 Macro & Fitness Coaching
Reverse dieting, custom macros & workouts, hormone health ✨

05/03/2026

👀





DM or comment “SCHOLARSHIP” to apply for one of the ✨6 scholarships ✨ I’m offering to celebrate 6 years of Resilient Health & Wellness changing lives.

1️⃣ Woman will receive 3 FREE months of 1:1 coaching, functional testing & the exact level of support that actually creates real, lasting change.

5️⃣ Women will get partial scholarships or special offers for 1-1 coaching, labwork, and consultations.

If you’re looking for the method that pairs together the all encompassing support you need, including…

🌸 Macros, reverse dieting, nutrition coaching, detailed high-level support on your food quality, meal balancing, healthy swaps
🌸 Fitness programming for your physique goals
🌸 Functional labwork that your doctor is missing & reviewed with an OPTIMAL lens — GI MAPs, DUTCH Tests, Full Hormone Panels
🌸 Root cause hormone & gut health focused approach

I’m a Functional Practitioner & Nutrition Fitness Coach who specializes in working with women dealing with:

Weight loss resistance, PCOS, Hypothyroidism, Hashimoto’s, fertility goals, post birth control healing, or other myster hormone/gut issues.

My clients are seeing success like dropping 20-30lbs, reducing TPO antibodies, balancing their thyroid levels, completely reversing insulin resistance, putting their gut problems into remission, and getting their LIFE back

… because they’ve finally gotten the root cause approach they’ve needed in order to see progress all along.

DO NOT APPLY FOR A SCHOLARSHIP IF YOU ARE NOT SERIOUS, COACHABLE, OR READY TO WORK.

You MUST be an action taker.

This is for SERIOUS, highly dedicated women only who are DONE feeling like they’re at rock bottom.

Comment or DM me “SCHOLARSHIP” to apply or fill out the application through the link in my bio.

🩷🌸🧪✨

05/02/2026

DM or comment “SCHOLARSHIP” to apply for one of the ✨6 scholarships ✨ I’m offering to celebrate 6 years of Resilient Health & Wellness changing lives.

1️⃣ Woman will receive 3 FREE months of 1:1 coaching, functional testing & the exact level of support that actually creates real, lasting change.

5️⃣ Women will get partial scholarships or special offers for 1-1 coaching, labwork, and consultations.

If you’re looking for the method that pairs together the all encompassing support you need, including…

🌸 Macros, reverse dieting, nutrition coaching, detailed high-level support on your food quality, meal balancing, healthy swaps
🌸 Fitness programming for your physique goals
🌸 Functional labwork that your doctor is missing & reviewed with an OPTIMAL lens — GI MAPs, DUTCH Tests, Full Hormone Panels
🌸 Root cause hormone & gut health focused approach

I’m a Functional Practitioner & Nutrition Fitness Coach who specializes in working with women dealing with:

Weight loss resistance, PCOS, Hypothyroidism, Hashimoto’s, fertility goals, post birth control healing, or other myster hormone/gut issues.

My clients are seeing success like dropping 20-30lbs, reducing TPO antibodies, balancing their thyroid levels, completely reversing insulin resistance, putting their gut problems into remission, and getting their LIFE back

… because they’ve finally gotten the root cause approach they’ve needed in order to see progress all along.

DO NOT APPLY FOR A SCHOLARSHIP IF YOU ARE NOT SERIOUS, COACHABLE, OR READY TO WORK.

You MUST be an action taker.

This is for SERIOUS, highly dedicated women only who are DONE feeling like they’re at rock bottom.

Comment or DM me “SCHOLARSHIP” to apply or fill out the application through the link in my bio.

🩷🌸🧪✨

6 SCHOLARSHIPS TO CELEBRATE ✨6 YEARS✨ OF RESILIENT HEALTH & WELLNESS CHANGING LIVES 🩷The RESILIENT Women’s Scholarship. ...
05/02/2026

6 SCHOLARSHIPS TO CELEBRATE ✨6 YEARS✨ OF RESILIENT HEALTH & WELLNESS CHANGING LIVES 🩷

The RESILIENT Women’s Scholarship.

1️⃣ Woman will receive 3 FREE months of 1:1 coaching + a free full hormone panel + discounted GI MAP + the exact level of support that actually creates real, lasting change.

5️⃣ Women will get partial scholarships or special offers for 1-1 coaching, free labwork, and/or consultations!!!

I haven’t offered a scholarship program in years, bc 1-1 functional coaching over here has stayed in high demand

I keep the spots VERY limited & always on MY personal roster.

This is NOT a surface level program.
It’s not just “macros & workouts” or quick fixes.

It’s a full transformation of how your body functions on every level. It’s not just for weight loss, it’s for deep healing and becoming the woman who holds herself to higher standards.

It’s for the women who need to combine the worlds of nutrition/fitness coaching AND functional healing on a root cause level for hormone & gut issues keeping you stuck.

THIS IS FOR THE WOMAN WHO FEELS LIKE…

🌸 She’s doing everything right but nothing is working 
🌸 Her body stopped responding & she doesn’t know why
🌸 She’s exhausted, inflamed, frustrated & just over it
🌸 She’s tried macros, workouts, eating “clean,” supplements… still feels stuck
🌸 She KNOWS she’s meant to feel better than this, but can’t get there alone

DO NOT APPLY IF YOU ARE NOT SERIOUS, COACHABLE, OR READY TO WORK.

You MUST be an action taker.

This is for SERIOUS, highly dedicated women only who are DONE feeling like they’re at rock bottom.

Comment or DM me “SCHOLARSHIP” to apply or fill out the application through the link in my bio.

🩷🌸🧪✨

04/30/2026

I’m not naive to the fact that life is more expensive.
I’ve budgeted my life down to the very dollar (I still do).

I used to work mutiple jobs at once & I’ve gone through times of making MASSIVE changes to the way I spend money.

I won’t lie: before I got diagnosed with Hashimoto’s, I considered nutrition/fitness coaching a luxury expense.

I absolutely believed it was CRUCIAL, but still a luxury.

I thought about it as a “nice to have” BLESSING to be able to afford it.

Then I got diagnosed with Hashimoto’s, and my mindset around 1-1 functional coaching expenses & labwork completely changed.

It became an absolute necessity in my life — not something I could consider an option.

During my diagnosis…

I budgeted even harder, re-arranged credit, pulled out of emergency savings & cut back in everything that was TRULY optional.

If I DIDN’T make the investment at the time I did, I don’t even want to think about where my health would be.

My TPO antibodies would be even higher, my TSH even worse, my gut in even more dysfunction — bc Hashimoto’s is PROGRESSIVE.

I wouldn’t be able to work as I do now, which would’ve impacted my ability to even make money. I literally had to leave my corporate job to focus on my health, my symptoms got so bad.

I sure as hell wouldn’t have the capacity to be running a business.

I would likely be 50+ lbs heavier, with my mental health in the garbage feeling incredibly depressed.

I would’ve seen a decline in my relationships, social life, and just genuine quality of life.

Those things have value to me — and the value is 30x more than what it cost me to invest in functional coaching and labwork.

I wasn’t going to just “not make it happen”, and then watch my life decline when I was in my 20’s with SO much more life ahead of me.

And just to make it even more of a no brainer for you…

I’m about to offer something that’s going to make 1-1 functional coaching with me the most affordable you’ll ever see.

Stay tuned ❤️‍🔥👀

If you’re dealing with thyroid imbalances & symptoms like the stubborn inflammation, weight gain, hormone & gut issues.....
04/28/2026

If you’re dealing with thyroid imbalances & symptoms like the stubborn inflammation, weight gain, hormone & gut issues...

I created a free ✨30 DAY RESET GUIDE✨ listing out habits you can start incorporating NOW to help you start making progress.

The same ones that help my clients lose 20-30 Ibs & support issues like Hashimotos, PCOS, hypothyroidism & more.

💌 DM me “RESET” and I’ll send it over ❤️‍🔥




I’m a Functional Practitioner + Nutrition/Fitness Coach who specializes in working with women with thyroid issues, Hashimotos, PCOS, and mystery hormone & gut issues

…Looking to lose weight, heal on a root cause level, ditch their symptoms & build a RESILIENT body 🌸

400+ TRANSFORMATIONS
1-1 FUNCTIONAL NUTRITION & FITNESS
HORMONES, GUT, METABOLISM

04/28/2026

It’s not the vanity of the clothes, hair, makeup, nails.

It’s that I’ve worked SO hard to rebuild my confidence through my healing journey, that I feel safe enough to explore that feminine side of myself again.

I never even realized how heavy that disconnection was until it was gone.

My lack of confidence in my body, on top of my hormone & gut issues, showed up as…

✨ Not wanting to explore my own style or ever buy clothes
✨ Not wanting to get ready bc what was the point when I still didn’t feel at home in my body?
✨ Cancelling plans bc I didn’t have anything to wear
✨ Regretting outfit choices the second I stepped out of the house
✨ Not wanting to buy makeup or focus on my skincare, bc again… what was the point?

I’m not at ALL saying that you can’t be confident without the clothes / makeup / skincare.

I’m saying that I personally LOVE those parts of girlhood, and I felt like my insecurities and not being in a body that I felt confident in…

Made me feel detached from girlhood.

Girlhood, to me, includes:

❤️‍🔥 Unshakeable confidence
❤️‍🔥 Undeniable embodiment of a woman who shows up, who takes care of herself, and who stand on business doing it.
❤️‍🔥 Relentless alignment of your actions with your goals & your values

It’s also… whimsical, romantic, strong AND soft feminine, goddess boss babe energy.

It’s becoming your own personal ✨HER✨ in whatever way that means for you.

You can’t “mindset” your way into confidence when your body feels inflamed, exhausted, bloated, dysfunctional.

You can’t journal, affirmations, or “fake it” if your hormones, gut, and metabolism are struggling.

Confidence is a byproduct of a body that feels safe, supported, regulated & taken care of consistently.

🧸✨🧁🌸💫🦢🩰🫧

04/26/2026

I’ve never shared the story about how my Hashimoto’s diagnosis was the final thing that pushed me over the edge in a career that was making me sick.

My chronic stress, weight gain, fatigue, panic attack, gut issues, hairloss all got SO bad…

That I physically had to leave a job that wasn’t serving me in order to start healing.

And sure, I had my “side business” that eventually became my full time career as a Functional Practitioner…

But if I didn’t heal, I wouldn’t have been able to do what I do now at all. I wouldn’t at ALL have had the capacity to run a business.

Because that’s the thing about autoimmune conditions, hormone issues, and trying to “grind through” when your body is BREAKING down.

It doesn’t just cause you to have symptoms.

It slowly starts taking away from your life, entirely.

Your career, parenthood, confidence, relationship, friendships, social life… need I say more?

The long you ignore a screaming body, the louder it gets.

What’s your lore with autoimmunity or hormone issues? ⬇️

For the women who know they need and deserve more. Who need answers and the all encompassing support to fix the dysfunct...
04/26/2026

For the women who know they need and deserve more.

Who need answers and the all encompassing support to fix the dysfunction.

Who need the best of both worlds with nutrition/fitness and functional hormone & gut health — including the labwork that’s being missed.

🤍🤍🤍

Address

Gilbert, AZ

Website

https://www.instagram.com/jaidyn_allen/?hl=en, https://ng08u2qs80y.typeform.com/to/EGogeDk

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