Macrotician Nutrition & Fitness

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United States
Gilbert, AZ
Macrotician Nutrition & Fitness

100% Online 1:1 Macro & Fitness Coaching
Reverse dieting, custom macros & workouts, hormone health ✨

01/03/2026

If this hit, you’re ready to stop doing this halfway.

You don’t need another “reset”, you need a foundation that you’re proud to put your name on every f*cking day.

If the goal is sustainable fat loss with a hormone focused approach (in order to make the progress you’re looking for possible)… this is your sign to do it RIGHT, not “again”.

The 350+ women who have been inside Resilient Health & Wellness have had goals including:

🌸 sustainable fat loss
🌸 hormone balance
🌸 optimized gut health
🌸 root-cause healing of their symptoms like stubborn weight loss resistance, fatigue, acne, hair loss, or conditions like PCOS / Hashimotos / thyroid issues / other hormone imbalances

And they are damn successful if I do say so myself. Why?

Because this level of healing + results requires strategy, ex*****on, consistency, patience.

2026 belongs to the women who actually follow through on all of that.

❤️‍🔥 I have opened 5 SPOTS for 1-1 coaching this month.

❤️‍🔥 Pairing together nutrition/fitness coaching with the holistic hormone/gut health approach + functional labs needed to get you answers.

DM me “RESILIENT” or fill out the inquiry link in my bio to get more info and talk more.

12/28/2025

Results were EARNED by Carey these last 7 months and we’re not even done yet!!

Transformations like these — the ones that reach so far beyond the physical changes — remind me why I do this 🥹

Carey is coming out on the other side of this journey feeling truly more confident in her body, more capable, HAPPIER, healthier, and has shed so much emotional weight off her shoulders.

We don’t realize how much we carry when we’re in a body that doesn’t feel like home.

When Carey first started this process, she was hesitant to commit.

She didn’t trust in herself to track her food honestly, to build momentum, to stay consistent, or to quite literally work hard enough to be successful.

That fear is a lot more common than you would think.

But instead of wasting time continuing to doubt herself, she committed to BUILDING trust in herself over time.

You DON’T have to trust in yourself to commit to something like this. 😂

But you DO need to pull the trigger & start taking action in order to build that trust in yourself over time.

Self-trust, discipline, results… they’re all earned by putting in the reps.

You probably won’t believe you’re capable of getting to where you want to be until you’re actually seeing yourself making progress over time.

So…

No. Carey hasn’t just lost ~30 lbs.

She’s become the woman who keeps her promises to herself. Who trusts herself. Who calls the shots in HER life. Who IS disciplined, capable, action-taking.

And who looks AND feels hot as F*CK while doing it 😉

She’s a QUEEN and I’m blessed to have been her coach.

⭐️ If you’re ready to dive into your weight loss or hormone/gut healing journey, I’ll have 5 SPOTS open for new 1-1 clients to begin in January ⭐️

Fill out an inquiry form in my bio or DM me to chat more!

💗 350+ TRANSFORMATIONS
💗 WHERE NUTRITION/FITNESS COACHING MEETS FUNCTIONAL HEALING

12/25/2025

What do you mean, Christmas is over??? 🎄❄️☃️🤍

Missed some workouts, had low steps, not a macro tracked for the last 2 days, drank way too much caffeine… and it’s so amazing to know that it has zero impact on my progress in the grand scheme of things bc it’s a few DAYS compared to my entire YEARS worth of consistency + discipline.

No guilt, no shame, no disappointment in myself, no intrusive thoughts. Just pure happiness spending time with my mans & my family 🤍

Getting back to business tomorrow tho😉

Merry Christmas ✨

Xoxo,
Coach Jaidyn

12/22/2025

If managing your Hashimoto’s or achieving weight loss goals while navigating thyroid issues is on your 2026 vision board… this is for you 🎄

P.S. I am accepting new 1:1 clients to begin in January ✨

1:1 coaching inside Resilient Health & Wellness pairs together nutrition/fitness protocols with functional root-cause healing for hormone and gut issues.

I work with women who have stubborn weight loss resistance, have tried all the things with no prevail, or are dealing with PCOS / thyroid issues / autoimmunity / hormone imbalances / mystery gut issues.

You do not need to have hormone issues to work with me 😉

But you DO need to want EPIC results that improve your internal health just as much as your external health.

DM me “RESILIENT” or fill out an inquiry form in my bio to chat more.

🦋 350+ TRANSFORMED
🦋 RESILIENT HEALTH & WELLNESS
🦋 NUTRITION/FITNESS MEETS FUNCTIONAL ROOT CAUSE HEALING

12/14/2025

It’s always what should be the happiest events, trips & occasions that are the most dreaded and triggering.

What should be times filled with love & memories are filled with…

Crying getting ready bc none of your clothes fit the way you want.

Insecurity that makes your heart ache when you see a drop dead gorgeous woman in a bodycon dress.

Constantly body checking yourself in every mirror and reflection, immediately ruining your mood when you hate what you see.

Fear of not digesting something well that day, knowing that if you feel bloated your entire outfit is going to be ruined.

We think emotions like these are normal.
They’re not.

I feel like I missed out on so much of life & core memories because I was a prisoner in my body.

I was insecure about my physique, but my fatigue, gut issues, symptoms of my hormone imbalances were genuinely ruining my life.

You can’t just “Let go! Enjoy the night! Be present in the moment!” when you’re so trapped in your own thoughts, downward spiraling, and just filled with a disappointment in yourself so heavy it sits in your bones.

Last night I went to a Christmas party for my boyfriend’s work.

I wore a green dress I felt like a princess in.
I had so much putting on makeup & curling my hair.
I was excited to meet people.
I ate a full days worth of food.
I got to celebrate him winning an award for being a badass.

I didn’t feel an ounce of insecurity, or sadness, or negative self talk.

I complimented other women who were GODDESSES & comparing myself to them didn’t even cross my mind.

The last few years, my fitness & healing journey changed my physique — yes

I healed my hormones/gut & symptoms — yes

But DAMN you guys, I improved my quality of life so much.

Do NOT accept living the way you’ve been living, you’re missing out on so much more life than you realize.

I know what it’s like, trust me 🤍

My 1:1 coaching is designed to help women heal their hormones + get into a body of their dreams, but it goes WAY beyond that & always will.

2026 will be your year if you choose it. Let’s talk more ❤️‍🔥

Address

Gilbert, AZ

Website

http://www.macroticians.com/, https://www.instagram.com/jaidyn_allen/?hl=en, https://ng08u2qs80y.typeform.com/to/EGogeDk

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