Macrotician Nutrition & Fitness, Gilbert, AZ (2026)

02/07/2026

You’re inconsistent because neglect has become familiar & you can’t face how “far gone” you actually feel.

When you’ve spent years criticizing your body, resenting your health, and living in survival mode…

of course your brain resists doing the very things that ask you to show up for yourself — even if they don’t seem like a super big deal.

You know it’s not a “big ask” to just start doing the little simple things to move the needle forward but for some reason you’re just resisting SOOO hard

Consistency isn’t about motivation, okay?? So please I beg of you to stop assuming it’s gonna come.

It’s about rebuilding self-respect one boring, uncomfortable rep at a time.

You don’t wait to feel worthy to start.

You start, and that’s how that feeling of trust & confidence & capability is rebuilt.

YOU CAN CHOOSE TO JUST GO FOR IT. TO FULL SEND IT MY GIRL. STOP OVERTHINKING & GO DO SOME HOT GIRL S**T.

💋🍓❤️‍🔥🌸🧚🏻🫧

02/03/2026

No-Spend-January had me… cooked.

No Amazon, no coffee, no unnecessary groceries, no “it’s only $12”. Just groceries & bills.

Holy eye opening on what I actually CAN afford that I kept putting off AND…

How much money I waste on things that I cannot confidently say “this is something that moves my life forward”.

My self mastery goals this year are simple:

💗 Invest in mentorship
💗 Invest in my own coach again (yes, even being a functional practitioner & coach myself)
💗 Be financially organized AF + not waste money on things I don’t need

I thought I couldn’t afford ANY of these things, but in reality I was just financially disorganized & using financial fear as an excuse to cover up that I just didn’t trust myself to follow through on my word.

I realized I kept saying “one day” on something I could’ve actually committed to months ago.

Calling myself out here: it was not a financial objection, it was a bit of NORMAL fear behind a commitment & that I just lack intentionality.

It’s 2026.

Are we genuinely going to keep over-consuming random purchases, then telling yourself you cant afford to change your literal state of health & your body, which in turn ABSOLUTELY TRANSFORMS you as a woman??

This is your sign.

🌸 I’m gently inviting you to fill out an interest form for 1-1 coaching.

Let’s talk about how we can make this an investment you’re EXCITED about, how it can change your life entirely, and how we can do it in the most flexible way that works for you.

— 350+ transformed
— Where nutrition/fitness coaching meets functional hormone & gut health 🧪🌱

🦋 1:1 FUNCTIONAL NUTRITION & FITNESS
🦋 HORMONES | GUT | THYROID | PCOS | WEIGHT LOSS
🦋 FUNCTIONAL LABWORK

02/01/2026

if these made you uncomfy but hit home, welcome ❤️‍🔥❤️‍🔥

01/30/2026

She’s become the woman who keeps her promises to herself. Who trusts herself. Who calls the shots in HER life. Who IS disciplined, capable, action-taking.

And who looks AND feels hot as F*CK while doing it 😉

She’s a QUEEN and I’m blessed to have been her coach.

❤️‍🔥 If you’re ready to dive into your weight loss or hormone/gut healing journey, 1-1 coaching spots for FEBRUARY are now open!

Fill out an inquiry form in my bio where we’ll chat more about your goals & how I can help you not just in the body of your freaking dreams, but to put the HEAL into health.

💗 350+ TRANSFORMATIONS
💗 WHERE NUTRITION/FITNESS COACHING MEETS FUNCTIONAL HEALING
💗 MACROS | REVERSE DIETING | HORMONES | GUT | WEIGHT LOSS | THYROID | PCOS

Address

Gilbert, AZ

Website

http://www.macroticians.com/, https://www.instagram.com/jaidyn_allen/?hl=en, https://ng08u2qs80y.typeform.com/to/EGogeDk

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