05/22/2025
Did you know May is mental health awareness month? Mental Health is crucial to overall well-being, as it influences how we think, feel, and act in our daily lives. Good mental health helps us cope with stress, build relationships, and make decisions. When mental health is neglected, it can lead to emotional and physical challenges, affecting our ability to work, study, and maintain fulfilling personal lives. Prioritizing mental health promotes resilience, improves quality of life, and supports a balanced, healthy lifestyle. Seek a professional healthcare provider today if you are concerned about your mental health. Take time for yourself to provide some self-care. Massages are one great way to get some self care in and Welch PT has a wonderful massage therapist in the clinic 3 days/week.
Call and schedule an appointment today (480) 814-8222
2524 S San Tan Village Parkway Suite 107
Gilbert, AZ 85295