Rasha Gardner, MC, LPC, CCTP

Rasha Gardner, MC, LPC, CCTP Welcome to Gardner Counseling LLC. I'm a licensed professional counselor (LPC) in Arizona and Missou

The holidays don’t have to mean forgoing our boundaries. You can protect your peace and honor what matters most.Boundari...
11/11/2025

The holidays don’t have to mean forgoing our boundaries.
You can protect your peace and honor what matters most.
Boundaries aren’t walls—they’re clarity!

Happy Halloween. 🎃 Any of these you need to let goooo of?? What else would you add?
10/31/2025

Happy Halloween. 🎃

Any of these you need to let goooo of?? What else would you add?

Emotional wellness tips- fall style 🌾Which one(s) are you doing?!
10/28/2025

Emotional wellness tips- fall style 🌾

Which one(s) are you doing?!

October is Pregnancy and Infant Loss Awareness Month. A time to honor and remember the little ones who are no longer wit...
10/03/2025

October is Pregnancy and Infant Loss Awareness Month. A time to honor and remember the little ones who are no longer with us, and the parents who carry their memory every single day.

If this is part of your story:
Your grief is valid.
Your love is real.
You are not alone.

To anyone supporting a loved one walking through loss, sometimes the most healing words are: “I’m here. I see you. I’m so sorry.”

This month and always we hold space for both the heartbreak and the deep love that never fades. 💛

October is Domestic Violence Awareness month. October is also the month that I lost my beautiful older sister to domesti...
09/30/2025

October is Domestic Violence Awareness month.

October is also the month that I lost my beautiful older sister to domestic violence.

Talking about domestic violence is often uncomfortable and a topic many stray away from.

Yet, it’s a topic that we should raise our voices about. As a mental health therapist l’m passionate about raising my voice about domestic violence.

As a sister who lost someone to domestic violence, my heart feels like shattering each time I speak about it, but you know what? It also makes me that much more passionate about speaking about it. For her!

No one deserves to be in this position. The silence of domestic violence needs to be broken!

I hope you will join me in sharing and raising your own voice! Whether by supporting, speaking out, or simply even sharing my post. Get the information out here. Make these voices heard. Break the silence of domestic violence.

If you’re not aware of the National Coalition of Domestic Violence as a resource, I highly recommend it. They’re amazing. Here is the site: https://ncadv.org. Helpful tip: on their site, they have a “exit safely” button that you can click that will erase your history of ever viewing the site so you can safely access information.

You deserve safety. It is NOT your fault. 💜💜

💜

Pick a color and then swipe to reveal your message! 👉Let me know what number/message you get!!  👇
09/18/2025

Pick a color and then swipe to reveal your message! 👉

Let me know what number/message you get!! 👇

Address

Gilbert, AZ
85233

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