Dr. Drew Timmermans

Dr. Drew Timmermans Naturopathic Doctor striving to address the root causes of chronic pain

Regenerative Performance is a comprehensive guide to preventing and recovering from injury, eliminating pain and maximizing athletic performance

Could nerve entrapment be the hidden cause behind your pain? Here are some common signs to watch for:1. Pain meds aren’t...
02/23/2026

Could nerve entrapment be the hidden cause behind your pain? Here are some common signs to watch for:

1. Pain meds aren’t cutting it – If you've tried over-the-counter options like Tylenol or Ibuprofen and still find little to no relief, it might be a deeper issue.
2. Activity worsens the pain – You feel discomfort during movement, but it vanishes once you stop. This could be a sign that the nerve is compressed during certain actions.
3. Physical therapy hasn’t worked – If you've diligently followed a therapy regimen but aren’t seeing the results you hoped for, nerve entrapment may be involved.

If this sounds familiar, there’s hope. Ultrasound-guided nerve hydrodissection with PRP could be the answer to finally resolving your pain by targeting the root cause rather than masking the symptoms.

This treatment is precise, non-invasive, and designed to release trapped nerves, giving you lasting relief.

Any time you do a subcutaneous injection, the fluid injected is absorbed by the blood vessels and lymph vessels in the s...
02/23/2026

Any time you do a subcutaneous injection, the fluid injected is absorbed by the blood vessels and lymph vessels in the subcutaneous tissue. There is a thick layer of fascia that is found at the deepest portion of the subcutaneous adipose tissue, which is a physical barrier stopping almost all fluid (and pathogens) from going any further.

This is why injecting the peptide subQ in the area over your shoulder pain doesn’t do anything different than injecting it in the abdomen.

You can keep injecting it over your area of pain if you want, but if you want to simplify things, just use your abdomen.

Chronic nerve pain and neurogenic inflammation (technically two different things) can be the root cause of pain, or just...
02/21/2026

Chronic nerve pain and neurogenic inflammation (technically two different things) can be the root cause of pain, or just a symptom of a deeper underlying cause. This is crucially important because we should always be looking to treat the deeper root causes of pain and not just treating the symptoms. Changes in fascial movement, mobility, tension, and density can change tension, stress, and strain on peripheral nerves, which can create the perception of pain through various mechanisms, one of which is neurogenic inflammation. Regular exercise, mobility work, and proper hydration are just some of the basic things that can have huge impacts on your fascial mechanics and health, but when this isn't enough, it's important that you seek out a healthcare provider who is able to properly assess both your nerves and your fascial tissue, and then if these are part of the problem they have targeted treatment for these areas.

02/21/2026

Many people are being told to inject peptides like BPC 157, GHK-Cu, or TB500 right over the area of pain, thinking it will deliver the peptide directly into the injured tissue. That’s simply not true. When you inject peptides subcutaneously, they’re absorbed into the blood and lymphatic systems and travel systemically through your body. Injecting into your neck, back, or ankle doesn’t make it reach the exact painful spot—it can’t pe*****te through fascia and muscle down to the joint or tendon. It’s unnecessary, and in some cases, painful or risky. Whether you inject in your abdomen or over the pain, the outcome is the same.

Misdiagnosis is one of the main reasons that treatments like surgery fail.
02/20/2026

Misdiagnosis is one of the main reasons that treatments like surgery fail.

It frustrates the heck out of me when I hear a patient tell me that their previous orthopedic doc doesn’t believe the SI...
02/19/2026

It frustrates the heck out of me when I hear a patient tell me that their previous orthopedic doc doesn’t believe the SI joint can cause pain.

It can, and it does.

And it’s not that hard to diagnose, despite what the conventional system says.

02/19/2026

Is BPC-157 “anti-inflammatory” and bad around PRP injections? Nope. It doesn’t suppress inflammation, rather it supports the resolution of inflammation, which is not the same thing. In our clinic, we’re strong proponents of BPC-157 before and after interventional orthobiologics like PRP based on that distinction.

While my treatments primarily target the biological side of pain, this doesn’t mean that I ignore the psychosocial aspec...
02/18/2026

While my treatments primarily target the biological side of pain, this doesn’t mean that I ignore the psychosocial aspects.

Biological factors include physical causes such as injuries, inflammation, or diseases that directly affect the body. Psychological factors encompass mental health issues like stress, anxiety, and depression, which can amplify the perception of pain. Social factors involve the influence of one’s environment, relationships, and support systems on their experience of pain.

Because pain is complex and multifaceted, treatment must be personalized. For some, the psychological component might be the primary focus. Techniques such as cognitive-behavioral therapy (CBT), mindfulness, stress management, and neurofeedback can be crucial in managing and alleviating pain. These approaches help change the way the brain perceives and processes pain, often leading to significant relief.

For others, biological interventions may be more critical. This could involve physical therapy, nerve hydrodissection, PRP, stem cell therapy, or sometimes even surgery. These treatments work to reduce inflammation, repair tissue damage, and correct musculoskeletal imbalances within the body.

Social interventions are equally important. Building a strong support network, improving communication with loved ones, and fostering positive social interactions can greatly enhance pain relief.

All these elements—biological, psychological, and social—are vital and interrelated. An individualized approach is essential because each person’s pain experience is unique. What works for one person might not work for another.

Understanding and addressing pain from a biopsychosocial perspective ensures that all potential contributing factors are considered, leading to more effective and sustainable pain management solutions. Remember, the path to relief is personal and multifaceted, requiring a tailored approach that meets your specific needs and circumstances.

02/18/2026

Book a free discovery call to see if you're a candidate: https://regenerativeperformance.com/contact/
Call our clinic: (480) 508-4226 | Locations: Gilbert Arizona

If you’ve got numbness, tingling, or weakness from an entrapped nerve (carpal tunnel, cubital/ulnar, tarsal), nerve hydrodissection may help. I show how we use ultrasound to surround the nerve 360° with PRP/biologics to free glide and increase surface contact so growth factors can calm inflammation.

What you’ll learn:

- What nerve hydrodissection is (not a nerve block) and why meticulous 360° coverage matters
- When it helps most: clearly identifiable entrapped/inflamed single nerves (median, ulnar, peroneal/tarsal, etc.)
- Why PRP works here: more surface contact = more growth factor absorption over 5–10 days
- When it’s not ideal: generalized peripheral neuropathy (with emerging diabetic exceptions)
- Expected timeline: improvements typically build over 2–3 months; many diagnosed nerve cases improve meaningfully in our clinic
- Performed by physicians, ultrasound-guided, in-clinic

Ready to see if you’re a fit? Book your discovery call now: https://regenerativeperformance.com/contact/

Keywords: nerve hydrodissection, PRP nerve, carpal tunnel, ulnar nerve, tarsal tunnel, ultrasound-guided injection, regenerative medicine, neuropathic pain

Disclaimer: Education only, not medical advice. Results vary. Consult your physician.

It can be frustrating when imaging comes back normal, yet your pain persists. What’s even worse is when you start to fea...
02/17/2026

It can be frustrating when imaging comes back normal, yet your pain persists. What’s even worse is when you start to fear that doctors won’t believe your pain because your scans are normal. You are not alone in this experience.

Your pain is a real and valid experience, and seeking support and resources can help you manage it in the best way possible, even when your scans are negative. This often means seeking out a new physician who is able to provide a more in depth physical examination that can evaluate your physical body despite negative scaIns.

Have you ever stepped back to think about the people, things, or situations in her life that suck your energy? What abou...
02/16/2026

Have you ever stepped back to think about the people, things, or situations in her life that suck your energy? What about the times where you feel depleted and angry because of someone or something, and that repeatedly happens with that person/situation? Maybe it is time to step back and do that self-evaluation, so you can get insight into what scenarios and people in your life might be negatively contributing to your health, such that you can take action.

It might be considered taboo to distance yourself from toxic people in your life, especially for their family, but that does not mean that you should not do it.

Not sure what can be done to improve your baseline level of health?Here are 12 things to consider:1️⃣ Pick heavy things ...
02/14/2026

Not sure what can be done to improve your baseline level of health?

Here are 12 things to consider:

1️⃣ Pick heavy things up then put them back down again
2️⃣ Drink water
3️⃣ Eat more foods found in nature
4️⃣ Laugh with friends
6️⃣ Get more sunlight
7️⃣ Breathe mainly through your nose
8️⃣ Spend more time in nature
9️⃣ Deepen your spiritual relationship with God
🔟 Sleep as much as you can
🕚 Foster your closest and most intimate relationships
🕛 Love yourself

Address

201 W Guadalupe Road Suite 301
Gilbert, AZ
85233

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14805084226

Website

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Our Story

Regenerative Performance is an integrative medical practice that helps high achieving people perform at their peak by utilizing unique and innovative approaches designed to improve cognitive and athletic performance, attain desired body composition and aesthetics and help the body to regenerate to heal from injuries and eliminate pain.

Regenerative Performance has 5 main facets: 1) Regenerative Medicine, including prolotherapy, PRP and Stem Cell Therapy 2) Cognitive Enhancement, for those looking to improve their mental capacity and fortitude 3) Sports Performance, for everyone from Weekend Warriors to Professional Athletes 4) Axis Performance, specifically designed for people who have hormone imbalances 5) Aesthetics, including PRP facials and customized regiments to prevent and reverse the signs of aging

Dr. Timmermans and his team have a deep passion for helping people regain what they have lost, whether that’s the ability to play sports, run around with their grandkids, or build their business as an entrepreneur.