Mercy Grace Private Practice

11/25/2025

Holiday excitement is here, but so are late nights, extra sugar, family gatherings, and the germs that come with them.

If your kids tend to get run down this time of year, you’re not alone. Our newest pediatric blog breaks down the real reasons children get sick more often during the holidays and what you can do now to help keep them healthy through all the festivities.

From sleep and nutrition to travel tips and warning signs parents should watch for, this guide gives families practical, pediatrician-backed ways to protect their child’s health.

Read the full article here: https://mgppaz.com/2025/11/24/keeping-kids-healthy-through-the-holidays-a-guide-to-sleep-nutrition-and-illness-prevention/

10/29/2025

The holidays are coming, and so is the stress that often sneaks in with them.

Before your calendar fills up and life gets hectic, take a moment to protect your health. From blood pressure and sleep to immunity and digestion, stress affects more than just your mood, it impacts your entire body.

Our latest blog shares practical strategies to help you stay healthy, balanced, and ready to enjoy the season ahead.

📖 Read it here: https://mgppaz.com/2025/10/25/the-hidden-stress-of-the-holidays-how-to-protect-your-health-before-the-rush

10/08/2025

Very Proud of you, Dr Hope👏🏾👏🏾👏🏾🥳🥳🥳
www.drhopiola.com

09/29/2025

Is that lingering cough just a leftover cold—or something more? 🤔
As RSV and other respiratory illnesses ramp up, it’s important to know what persistent coughs in children could really mean. From post-viral symptoms to asthma, allergies, or something more serious, this guide helps parents make informed decisions—and know when it’s time to call the doctor.

Read more: https://mgppaz.com/2025/09/25/when-coughs-linger-what-persistent-coughs-in-kids-might-mean/

08/27/2025

08/26/2025

September is just around the corner, and with it being National Self-Care Awareness Month, that makes it the perfect time to hit reset on your health. Whether you’ve been putting off your physical, ignoring symptoms, or just trying to find your footing after a busy summer, now’s the time to prioritize YOU.

From routine screenings to daily habits that make a difference, our latest blog post shares 7 doctor-approved ways to take better care of your body and mind this fall.

Read it here 👉 https://mgppaz.com/2025/08/25/september-is-self-care-awareness-month-7-smart-ways-to-put-your-health-first/

08/20/2025

When it comes to maintaining the look of firmness and bounce, many focus only on what’s visible in the mirror. But true skin confidence comes from care that supports the appearance of strength, smoothness, and radiance over time.
That’s why Dr. Hopiola products are crafted to go beyond surface beauty. In our Brilliance Oil Concentrate, antioxidant-rich pomegranate seed extract works in harmony with other botanicals to help nourish, protect, and support the look of supple, smooth, luminous skin.
At this wonderful stage of life, we’re done with quick fixes; it’s time for skincare that aligns with your values and helps your skin look and feel its best every day.
Click the link to bring home the care your skin will thank you for today and tomorrow: https://preorder.drhopiola.com

Follow Doctor Hopiola for more!

07/25/2025

☀️ Arizona sunshine is no joke—especially for little ones. As temps soar into the triple digits, it's more important than ever to protect our kids from heat-related illnesses.

In our latest blog, we break down the signs of heat exhaustion and heat stroke, how to cool down safely, and when it’s time to seek medical care.

Whether you're headed to the park, pool, or just playing in the yard, these tips can help keep summer safe and fun.

📖 Read now: https://mgppaz.com/2025/07/25/suns-out-smiles-out-a-parents-guide-to-preventing-heat-illness-in-arizona-kids/

07/23/2025

Ever feel like your skin just 𝘥𝘳𝘪𝘯𝘬𝘴 𝘶𝘱 the right oil?
There’s a reason for that.
Baobab seed oil is one of nature’s most generous gifts to dry, dull, or stressed skin.

Rich in antioxidants and essential fatty acids, it helps seal in hydration, aid regeneration, and support the skin barrier from the outside in.

All while offering gentle antioxidant protection against daily stressors. Even better, it works beautifully for dry, sensitive, AND acne-prone skin alike.

𝐓𝐡𝐚𝐭’𝐬 𝐰𝐡𝐲 𝐰𝐞 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝 𝐢𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐁𝐫𝐢𝐥𝐥𝐢𝐚𝐧𝐜𝐞 𝐎𝐢𝐥 𝐂𝐨𝐧𝐜𝐞𝐧𝐭𝐫𝐚𝐭𝐞.

Not just for glow, but for 𝘤𝘢𝘳𝘦. Our pre-launch offer is still live for a little longer. Now shipping orders at preorder.drhopiola.com

07/16/2025

Many of us race through our routines without realizing it.
But your skin responds differently when you move with care.

Here’s something simple to try next time you apply your oil or serum:
Match your movements to your breath.
It sounds small, but this pairing signals safety to your nervous system.

And when your body feels safe, it heals better, rests better, and yes: glows better.

Skincare is more than what you apply. It’s how you are while you apply it.

Let that time become a space you actually look forward to. I know I do. 🥰

07/09/2025

You asked, Dr. Hope answered!
✔️ All skin types
✔️ Dermatologist-tested
✔️ A thoughtfully formulated, thoughtfully layered, beautifully simple multitasking set of skincare
Cleanse. Oil. Serum. Sunscreen. That’s it.
I invite you to try the difference (and SEE the difference!) one breath at a time.
Shop prelaunch specials at preorder.drhopiola.com
Offer valid while supplies last. Limited availability.

07/02/2025

🎉 IT’S HAPPENING 🎉
Pre-orders are officially open!

You’ve asked. You’ve waited. And now you can finally get your hands on Doctor Hopiola skincare.

Pre-launch specials are live now with limited quantities available. If you already raised your hand or indicated interest in some way, check your inbox. If not, there’s still time.

✨ Click the link below to join us
✨ Oil first, then serum
✨ Massage gently with fingertips
✨ Remember to breathe
✨ Please take a before photo if you’d like to track your glow

This is skincare that honors you and your skin, One Breath At A Time.