Women's Health Innovations of Arizona

11/19/2025

It’s International Men’s Day!

Today we’re reminding every man:
Your feelings matter.
Your stress matters.
Your mental health matters.

Men are often taught to “push through,” “man up,” or carry everything alone. But real strength is being honest about what you feel and getting support when you need it.

At WHI, we see you — the dads, partners, brothers, sons, friends, and professionals who show up every day even when it’s hard. You deserve the same care, compassion, and space to heal as anyone else.

If you’re struggling with stress, burnout, anxiety, or emotional overwhelm, you’re not alone.
Support is powerful. Asking for help is strength.

We’re here for men, too.

Reach out anytime:
📞 480-339-7119
📧 intake@whiarizona.com
🌐 whiarizona.org

11/18/2025

Big emotions don’t have to be faced alone. 💛
Our Teen DBT Skills Group helps teens build real tools for stress, friendships, and emotional ups and downs — all in a supportive, judgment-free space.

✨ Mindfulness
✨ Emotion regulation
✨ Coping skills that actually work
✨ A place to connect and feel understood

If your teen could use a space like this, we’re here.

📍 Tempe, AZ
📞 480-339-7119
🌐 whiarizona.org
📧 intake@whiarizona.com

11/11/2025

Today, we honor the courage it takes to heal. 💙
At Women’s Health Innovations of Arizona (WHI), we recognize veterans not only for their service — but for their strength in recovery, resilience, and rebuilding.

If you or someone you love could use support, reach out today.
📞 480-339-7119
📧 intake@whiarizona.com
🌐 www.whiarizona.org

11/06/2025

Dads get postpartum depression too

About 1 in 10 new fathers experience depression after their baby is born — but most stay silent. Let’s change that.

Have you ever seen a dad struggle after becoming a parent? Drop a 💬 or share this to start the conversation.

👨‍👧‍👦 You’re not alone, and help is available.
📍 Women’s Health Innovations of Arizona
📞 480-339-7119
🌐 www.whiarizona.org
📧 intake@whiarizona.com

11/05/2025

Even in the noise, there’s a quiet place inside you — the one that heals, that breathes, that waits patiently to be found.

Today on International Stress Awareness Day, we’re honoring the pause — the exhale that brings you back to yourself.

💫 You don’t have to carry it all alone.

— Women’s Health Innovations of Arizona 💛

📞 480-339-7119
📧 intake@whiarizona.com
🌐 www.whiarizona.org
📍 Serving women and families across Arizona

10/31/2025

https://docs.google.com/document/d/e/2PACX-1vSJYhCK65HJrkN-KSl8gTENGFC3T9MT4fuAnYOhIH4rxwYemFopyY0EdYWAOU1ooJ2oREDZ0_gdidAg/pub

Notice: These resources are shared by Postpartum Support International (PSI) for informational purposes only. PSI does not endorse, guarantee, or monitor the availability or quality of any listed services. If you are in crisis or need immediate support, call or text 988 to reach the Su***de and Cris...

10/29/2025

💜 ADHD is more than “losing focus.”
It’s about how the brain processes attention, emotion, and energy — and everyone’s experience looks different.

This , let’s replace stigma with understanding and judgment with compassion. 💭✨

If you or someone you love is navigating ADHD, Women’s Health Innovations of Arizona offers compassionate support and coaching to help build clarity, confidence, and balance.

📞 480-339-7119
📧 intake@whiarizona.com
🌐 whiarizona.org

10/24/2025

Support makes all the difference. 💜

ADHD looks different for everyone — but one thing stays the same: no one should navigate it alone.

At WHI, we believe that understanding, compassion, and connection help individuals and families thrive.

💜 Women’s Health Innovations of Arizona
🌐 www.whiarizona.org
📞 (480) 339-7119
✉️ intake@whiarizona.com

10/22/2025

October is Domestic Violence Awareness Month. 💜

At Women’s Health Innovations of Arizona (WHI), we believe every person deserves safety, healing, and hope. If you or someone you know is experiencing domestic violence, you are not alone — help is here.

📞 Call or text: 480-339-7119
📧 Email: intake@whiarizona.com
🌐 Visit: www.whiarizona.org

Together, we can break the silence and support survivors on their path to recovery. 💜

10/21/2025

🍂 As the seasons change, it’s easy to feel like you should be keeping up with everything — work, family, emotions, expectations. But sometimes your body and mind just need a pause.

At Women’s Health Innovations of Arizona, we remind you that slowing down is not giving up. It’s healing. 💛

If the changing season has you feeling tired, unmotivated, or low, you’re not alone — and you don’t have to go through it alone either.

📞 480-339-7119
📧 intake@whiarizona.com
🌐 www.whiarizona.org

10/20/2025

At WHI, we believe childhood wellness begins with connection, care, and understanding. 💛

Our therapists support children and families through every stage of growth — helping them build emotional resilience, strengthen communication, and thrive together.

Learn more about our Kids & Family Services at whiarizona.org/whi-kids 🌿

10/18/2025

Today our Executive Director joined the Banner Desert NICU Reunion Celebration to honor the incredible strength of NICU families. 💕

At Women’s Health Innovations of Arizona, we’re here to walk alongside parents through every stage — from the NICU to the journey home and beyond. Our team provides emotional support, counseling, and connection for families navigating the challenges that can come after a NICU stay.

Because no parent should have to do it alone. 💜

📞 480-339-7119
🌐 www.whiarizona.org
📧 intake@whiarizona.com