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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Thrive Counseling Services, LLC

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United States
Gilbert, AZ
Thrive Counseling Services, LLC

Amanda is Independently Licensed through the Arizona Board of Behavioral Health Examiners as a Professional Counselor.

Her specialty is in the area of Trauma, Abuse and Deprivation.

12/23/2025

Finding a therapist who fits your whole family can feel hard—but it matters.

The right counseling relationship supports each member, builds trust, and helps your family navigate conflict, anxiety, or transition together. Knowing what to look for makes the process feel more manageable.

🔍 Clarity on your family’s current needs
🧠 Therapists trained in family systems and relational dynamics
📅 Flexible scheduling that works with real-life demands
🗣️ A communication style that feels clear and respectful
🏠 A safe, welcoming space for all ages

Care that fits your family now—and grows with you later.

https://thrivecounselingaz.com/blog/how-to-choose-the-right-mental-health-counseling-for-your-family/

12/20/2025

Holiday depression can feel isolating—especially when everyone around you seems festive and full of joy.

The truth is, many people struggle this time of year, even if it’s not visible on the outside. At Thrive Counseling Services, we help clients acknowledge these feelings without shame and find their way through.

🎭 Hiding how you feel to keep the peace
📉 Loss of motivation, appetite, or interest
🛏️ Fatigue that doesn’t go away with rest
🧠 Difficulty focusing or feeling present
💬 Wishing someone would just ask how you’re doing

You don’t have to match the mood to belong. You only have to start where you are.

https://thrivecounselingaz.com/blog/holiday-depression-what-triggers-the-blues-when-everyone-else-seems-happy/

12/18/2025

AI tools can help you pause and check in—but they can't walk with you through the hard parts.

Digital therapy apps offer quick support, but they don’t adapt to your emotional needs or track the depth of your growth. A trained therapist can respond to your story, hold space for pain, and foster long-term change.

🤖 Provides short-term guidance for stress or anxiety
📲 Offers basic mindfulness and coping strategies
🚫 Can’t build a relationship or reflect deep empathy
🛑 Doesn’t hold space for trauma, grief, or family conflict
👩‍⚕️ Misses the emotional nuance real therapists understand

Real healing happens in relationship, not automation.

https://thrivecounselingaz.com/blog/the-role-of-therapeutic-relationship-in-person-vs-ai-counseling-explained/

12/17/2025

When you sit with people who get it, something shifts.

Support groups create space for connection that feels real. They ease shame, offer practical support, and remind you you're not the only one feeling this way. That kind of understanding can be deeply healing.

🫂 Shared experiences without needing to explain
💬 Honest conversations that feel safe and validating
💡 Practical tools for stress, emotion, and boundary-setting
❤️ Increased self-compassion and emotional insight
🌱 Confidence that carries into daily life

Relief starts when you realize you're not alone anymore.

https://thrivecounselingaz.com/blog/the-benefits-of-support-groups-feeling-understood-not-alone/

12/16/2025

Even during a season built around celebration, it’s common to feel distant, disconnected, or down.

Holiday depression doesn’t always look like sadness. It often hides behind exhaustion, guilt, irritability, or pressure to “keep up.” At Thrive Counseling Services, we see these patterns every year—and we help clients unpack the weight behind them.

🎄 Grief or absence at family gatherings
💸 Financial stress from gifts and travel
🌥️ Fewer hours of sunlight disrupting mood
📆 Overbooked schedules with no time to rest
😔 Feeling pressure to be cheerful when you're not

You can care for others without ignoring yourself. Therapy offers space to explore, release, and rebuild.

https://thrivecounselingaz.com/blog/holiday-depression-what-triggers-the-blues-when-everyone-else-seems-happy/

12/12/2025

Clear signs indicate when postpartum therapy can help.

Some emotional shifts feel manageable, yet others begin to affect sleep, motivation, or the ability to connect with loved ones. Recognizing these signs helps parents understand when extra care is needed. This post highlights symptoms that signal it is time to reach out.

💛 Persistent sadness or emptiness
💛 Loss of interest or difficulty bonding
💛 Trouble sleeping even when the baby sleeps
💛 Racing thoughts, panic, or overwhelming worry
💛 Withdrawal from loved ones or loss of motivation

Listening to these signals opens the door to meaningful healing.

Learn more: https://thrivecounselingaz.com/blog/when-to-begin-postpartum-therapy-timing-red-flags/

12/09/2025

Therapy only works when you feel safe enough to open up.

The heart of in-person therapy is the relationship you build with your therapist. That real-time connection encourages trust, helps you explore vulnerable emotions, and supports true healing. AI can't replace that kind of care.

🌱 Builds trust through warmth, presence, and attuned empathy
👀 Responds to your body language, tone, and emotional shifts
💬 Encourages open, honest conversation without judgment
🧠 Helps you explore patterns, grief, trauma, or relational stress
👥 Offers steady support from the same trusted provider

Healing begins when you feel seen, not scanned.

https://thrivecounselingaz.com/blog/the-role-of-therapeutic-relationship-in-person-vs-ai-counseling-explained/

12/05/2025

Strengths often hide behind the most misunderstood ADHD behaviors.

Many people with ADHD live with shame from years of feeling inconsistent or misunderstood. Recognizing the underlying nervous system patterns helps replace criticism with compassion. This post highlights the strengths that emerge when ADHD is understood.

💛 Deep creativity and innovative thinking
💛 Strong problem-solving abilities
💛 High empathy and emotional insight
💛 Ability to focus intensely when interested
💛 Unique splay-pattern thinking that connects ideas in original ways

Understanding these strengths helps people see their ADHD as part of who they are, not a flaw.

Learn more: https://thrivecounselingaz.com/blog/adhd-looks-different-in-adults-kids-teens/

12/04/2025

“My daughter suffered from extreme behaviors. Thanks to Ms. Ellis and Catherine we are on a much better track and reconnecting as a family again.” — Erin S.

Real healing happens here at Thrive Counseling Services. Erin’s words capture what so many families hope for: relief, reconnection, and support that actually works.

💬 Here’s what families find at Thrive:

✨ Compassionate care for kids with big emotions
✨ Medical support from providers like Catherine
✨ A team that listens, without judgment
✨ Quick scheduling to start when you’re ready
✨ A safe path forward—for the whole family

12/02/2025

Early support creates steadier ground for new parents.

Many people expect postpartum emotions to settle quickly, yet shifts in mood, energy, and connection often continue beyond the first few weeks. Early therapy helps new parents understand these changes and feel more prepared for the transition. This post focuses on the value of beginning support before symptoms escalate.

🌿 Space to process emotional changes
🌿 Tools that reduce overwhelm during intense adjustments
🌿 Strategies that strengthen communication with a partner
🌿 Guidance that supports long-term stability

Steady support early in the journey helps parents move forward with more confidence.

Learn more: https://thrivecounselingaz.com/blog/when-to-begin-postpartum-therapy-timing-red-flags/

11/29/2025

Safe support grows when someone feels heard.

Direct questions about su***de help people release pressure from overwhelming pain. You do not need perfect words to help. This post focuses on simple steps that guide someone toward safety.

💛 Ask with calm curiosity about how they feel
💛 Stay close if there is concern for immediate harm
💛 Remove access to anything unsafe
💛 Help them reach a therapist or crisis line
💛 Check in after the moment passes

Every steady step toward connection strengthens hope.

Read more: https://thrivecounselingaz.com/blog/talking-about-su***de-why-it-matters-and-how-to-help/

11/27/2025

Hazel Turns 4 Today!

Our sweet facility dog brings comfort to so many people at Thrive Counseling Services, and her birthday feels like the perfect moment to celebrate the joy she adds to our space.

🐾 Extra tail wags that greet clients with warmth
🐾 Gentle reassurance during tough sessions
🐾 Soft eyes that help people feel safe
🐾 Quiet presence that eases anxious moments
🐾 A little spark of happiness every single day

Happy birthday, Hazel. You make our community feel more supported, more connected, and more at ease.

🎉🐶💛

Address

3651 E. Baseline Road Suite E-121
Gilbert, AZ
85234

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

http://www.thrivecounselingaz.com/

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