Dr. Erin Ellis, NMD

Dr. Erin Ellis, NMD I am a licensed Naturopathic Doctor who helps women balance hormones and fix crappy periods.

It’s Time to Book a Call.If you're done guessing and Googling every symptom, it's time for answers.Your fatigue, mood sw...
11/14/2025

It’s Time to Book a Call.

If you're done guessing and Googling every symptom, it's time for answers.

Your fatigue, mood swings, bloat, and irregular cycles aren't random, your body is trying to tell you something.

Let’s uncover the root cause together.

📞 Book a Discovery Call today and take the first step toward feeling like yourself again.
👉 https://p.bttr.to/3SQhWMn

Nobody is talking about this.If you’ve ever felt like your body is “working against you,” you already know this is true....
11/13/2025

Nobody is talking about this.

If you’ve ever felt like your body is “working against you,” you already know this is true.
Your symptoms aren’t random — they’re messages from your hormones, gut, and nervous system trying to get your attention.

Now you know the science backs it up.

Here’s how it works:
➡️ Your hormones respond to stress, sleep, nutrition, and environment.
➡️ When something’s off, they send signals — fatigue, mood swings, acne, cravings, etc.
➡️ When we address the why, the symptoms naturally resolve. 🌿

❤️ Like this post if you learned something!
🔁 Share to help more women realize their body isn’t broken — it’s communicating.

11/12/2025

I get you — and I got you. 💛

Every day I see women who’ve spent years trying to “push through” fatigue, mood swings, and painful cycles — only to be told “everything looks normal.”

Here’s what we focus on together:
✨ Getting to the root cause through comprehensive testing.
✨ Rebalancing hormones naturally with food, lifestyle, and targeted support.
✨ Helping you finally feel aligned, energetic, and confident again.

I’m here for the woman who’s ready to feel like herself again without guessing, googling, or going it alone.

💛 Comment 'BALANCE' for your next step.

What you eat can either stabilize your hormones or stress them out.Start small — a little protein, fiber, and healthy fa...
11/11/2025

What you eat can either stabilize your hormones or stress them out.

Start small — a little protein, fiber, and healthy fat with every meal makes a huge difference in how you feel.

💬 Which one sounds more like you right now — Team 🥑 or Team 🍩? Drop it in the comments!

The best thing you can do if you want more balanced cycles?Listen in + track patterns 📝Here are some of the things that ...
11/06/2025

The best thing you can do if you want more balanced cycles?

Listen in + track patterns 📝

Here are some of the things that help my clients:
✅ Cycle tracking (even if it's irregular!) — the data matters
✅ Logging symptoms without judgment — they’re clues, not failures
✅ Noticing when their energy, sleep, or moods shift throughout the month

Because your body isn’t broken.
It’s giving you info.
And when you start to listen?
That’s when everything begins to change.

Tell me below: 👇
What’s one symptom you used to ignore but now pay more attention to?

I’m not saying you need to quit coffee (this isn’t that kind of post)…But if it’s your daily survival tool, let’s at lea...
11/04/2025

I’m not saying you need to quit coffee (this isn’t that kind of post)…
But if it’s your daily survival tool, let’s at least make it work with your hormones, not against them.

☕ Which coffee habit are you guilty of?
💬 Drop your number in the comments—I’ll be in there cheering you on (or calling myself out too).

🔁 Save this for the next time you're tempted to skip breakfast and go straight for the cup!

Feeling tired, moody, or craving sugar all the time? It might not just be stress — it could be your blood sugar talking....
10/31/2025

Feeling tired, moody, or craving sugar all the time?
It might not just be stress — it could be your blood sugar talking.

Here’s how to balance it naturally:
1️⃣ Add protein to every meal
2️⃣ Don’t skip meals (your hormones hate that!)
3️⃣ Start your day savory, not sweet

These small shifts make a huge difference in your energy, mood, and hormone balance.

Book your discovery call and start feeling steady again!
🔗 https://vist.ly/4cfen

Address

3336 E Chandler Heights Road Suite 123
Gilbert, AZ
85298

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 8am - 5pm
Thursday 1pm - 5pm

Telephone

+14806301665

Website

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