Banas Sports Therapy, Rehab & Conditioning

11/01/2025

Recover smarter — not harder.

The Phoenix Waveform is an advanced direct current (DC) neurotherapy system designed to help you retrain your nervous system, restore movement, and accelerate recovery from injuries — all at a fraction of the cost of other devices.

Built by a doctor, not a sales team, the Phoenix was created to make this powerful technology affordable, accessible, and effective for clinics, athletes, and anyone serious about performance and recovery.

✅ Re-educate muscles and restore brain-to-body communication
✅ Accelerate healing, reduce inflammation, and improve circulation
✅ No lease fees, no per-minute charges, no inflated markups
✅ Unlimited therapy, training, and recovery sessions — anytime

💡 Reconnect your nerves. Restore your strength. Recover your potential.

Whether you’re recovering from an injury or looking to unlock new levels of performance, the Phoenix Waveform helps you move better, heal faster, and feel stronger — naturally.

06/18/2025

https://www.youtube.com/shorts/zCqmKKeBQJ4

NeuroTherapy Tip of the Day with Dr. Jeff BanasPain in your knee doesn’t always mean the knee is the problem.Your brain could be reacting to faulty signals c...

06/04/2025

https://www.youtube.com/watch?v=JwJlW9cFKig&feature=youtu.be

NeuroTherapy Tip of the Day with Dr. Jeff BanasMovement heals... but only when your brain feels safe.If your nervous system sees movement as a threat, your b...

05/15/2025

https://www.youtube.com/watch?v=SW2ThNZnJ7s&feature=youtu.be

NeuroTherapy Tip of the Day with Dr. Jeff BanasWhat if you could build strength, reduce pain, and retrain your nervous system—without even moving?In this vid...

05/14/2025

https://www.youtube.com/shorts/R8FFsXb4x0E

https://functionalelectricalstimulation.comDid you know that icing an injury may actually slow your healing?While ice might reduce pain temporarily, it can c...

04/01/2025

https://youtu.be/eI_H2-p0r54?si=XRkNhjAZnTA8IXjn

https://functionalelectricalstimulation.com/If you’re living with Complex Regional Pain Syndrome (CRPS), you know the struggle is real — and sometimes, tradi...

01/29/2025

https://www.youtube.com/watch?v=DEqftCj4aAc&feature=youtu.be

01/24/2025

https://youtube.com/shorts/oDZ4RHGSHEI?si=9texeSjvO4JWZJph

How much does dehydration and lack of water affect performance in sports?

12/13/2023

The greatest fitness and strength biohack is in Gilbert, AZ!

Get a week's worth of strength training in just 10 to 15 minutes.

ARX is a Science and research-based Program for Complete Fitness in less than 20min a week.

Build stronger bones and prevent osteoporosis!
Lose weight!
Build strength and muscular size!
Improve brain health!

A literature review of 18 studies suggests that strength training has positive effects on brain health, structure and function.

Message us now for your free "no sales pitch' demo session

10/04/2023

09/20/2023

https://youtu.be/NqHrlMM_kfs?si=ZHQ5jXfsBQxVEBqe

08/28/2023

🏈 Electrify Your Game: The Shocking Benefits of Earthing for High School Football Players 🏈

Hey there, fellow football enthusiasts! 🏃‍♂️⚡️

We all know that high school football demands peak performance and lightning-fast recovery. But guess what? The secret to unlocking these benefits might just be under your feet! Introducing the world of "earthing" or "grounding," a practice that's revolutionizing the way athletes like you approach the game.

What's Earthing, You Ask?

Earthing, also known as grounding, is all about connecting your body to the Earth's natural electric charge by physically touching the ground with your skin. Imagine walking barefoot on grass, soil, or sand – you're basically tapping into the Earth's electric mojo!

Recovery, Revved Up!

Football can leave you feeling like a warrior after a tough battle, but those sore muscles and fatigue? Not so cool. That's where earthing comes to the rescue. Studies suggest that direct contact with the Earth can help reduce inflammation. Those nifty electrons you absorb? They act like antioxidants, zapping away the bad stuff and leaving you feeling refreshed and ready to tackle your next challenge.

Unleash Your Inner Game-Changer

Dreaming of being the hero of the match? Earthing might just be your secret weapon. Research hints that it can amp up your blood flow and circulation. Think about it: better blood flow means your muscles get the VIP treatment – more oxygen and nutrients, less cramping, and a serious boost in endurance and speed. Who doesn't want that?

Chill Out, Stress

Football's exciting, no doubt. But it also brings its fair share of stress. Cue earthing! When you're grounded, your stress levels tend to mellow out. Those Earth electrons have a zen effect on your nervous system, making you feel calmer, focused, and ready to own the game.

Ready to Get Grounded?

Guess what? You don't need fancy gear or a secret handshake for this. Just find a patch of nature and lose the shoes – easy peasy! Whether it's stretching, meditating, or strolling around, let your skin meet the Earth for some serious benefits. Pro tip: grass and soil are your besties for this adventure.

Final Play

High school football isn't just a sport; it's a way of life. And if you're hunting for an edge that's both fun and scientifically legit, earthing could be your game-changer. By plugging into the Earth's natural electric vibes, you're giving yourself a shot at faster recovery, improved performance, and a sense of calm that's pure magic.

So, what are you waiting for? Kick off those shoes, embrace the grass, and let the Earth elevate your game like never before. ⚡️🌱

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