03/12/2026
Amino acids are the building blocks of proteins, found in various foods and sources, and aid in helping our bodies function and heal properly after procedures. There are 20 amino acids found in proteins that we utilize as humans. They possess a wide spectrum of health benefits obtained through consuming whole food-proteins and are especially important in maintaining a healthy body. Understanding the difference if different amino acids can be very helpful in helping the body recover from tooth extractions. Amino acids are essential in strengthening the immune system, repairing tissues and maintaining gut health, just to name a few. Amino acids are found in foods such as meats, dairy, tofu, nuts, seeds, and even veggies.
These essential nutrients are total powerhouses and we are excited to share more about them!
